Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 GGO Maeng e 36 KOR 3,788 2:06.7
801 Nathan Stout 63 USA 3,788 2:06.7
801 Adam Robertson 55 GBR 3,788 2:06.7
801 Michael Rice 46 USA 3,788 2:06.7
805 Mark Brown 59 ITA 3,787 2:06.7
805 Steve Rhodes 56 GBR 3,787 2:06.7
805 Jim Gorman 60 USA 3,787 2:06.7
808 Chris Roth 57 USA 3,786 2:06.7
808 Greg Bleeker 56 USA 3,786 2:06.7
810 He X 37 CHN 3,785 2:06.8
811 Roger Stainforth 80 GBR 3,783 2:06.8
811 Matt Linnell 50 GBR 3,783 2:06.8
813 Richard Gillespie 75 AUS 3,782 2:06.9
813 Steven Wadley 45 GBR 3,782 2:06.9
813 Jack Horseman 47 CAN 3,782 2:06.9
816 Robert Kosiński 59 RSA 3,781 2:06.9
817 Nigel Beagarie 72 GBR 3,780 2:06.9
817 Arvo Harma 71 FIN 3,780 2:06.9
817 Florian Troubat 38 FRA 3,780 2:06.9
820 Peter Straw 77 GBR 3,779 2:07.0
820 Chriscair Beckers 34 BEL 3,779 2:07.0
820 Drew Blumenthal 31 USA 3,779 2:07.0
823 Matthew Petkus 53 USA 3,776 2:07.1
823 Michael Sampson 56 USA 3,776 2:07.1
825 Gary John 71 GBR 3,775 2:07.1
825 Nicholas Hall 53 GBR 3,775 2:07.1
825 Marie do Brahy 44 FRA 3,775 2:07.1
828 Lindsay B 49 CAN 3,773 2:07.2
828 colin reynolds 60 CAN 3,773 2:07.2
830 Megan Roberts 30 USA 3,772 2:07.2
831 J H 52 USA 3,771 2:07.2
831 Neil Turner 55 USA 3,771 2:07.2
833 Kupfer Kessel - LUX 3,768 2:07.3
834 Erik Garcia 45 USA 3,766 2:07.4
835 Tom Brooks 63 USA 3,765 2:07.4
835 cameron jones 37 USA 3,765 2:07.4
835 Rafael Dourado 27 BRA 3,765 2:07.4
838 Ed Kerstetter 39 USA 3,764 2:07.5
839 Wayne Fitzpatrick 58 USA 3,762 2:07.5
839 Michael Schneider 57 GER 3,762 2:07.5
839 Garry Smith 61 GBR 3,762 2:07.5
842 Rachel Hahn 19 CAN 3,761 2:07.6
842 Abelardo Terpin - USA 3,761 2:07.6
842 Brad Griffitts 40 USA 3,761 2:07.6
845 Matt Woehl 50 CAN 3,760 2:07.6
845 Matt Scherer 49 USA 3,760 2:07.6
847 Clayton Story 43 USA 3,759 2:07.6
847 BRENT FERRICCI 52 USA 3,759 2:07.6
849 James Hampton 44 GBR 3,758 2:07.7
850 David Wright 73 GBR 3,757 2:07.7