Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Raymond Duignam 58 IRL 3,724 2:08.8
900 Dennis Gottschalk 49 GER 3,724 2:08.8
900 Robertino Bubas 57 CRO 3,724 2:08.8
904 Mark Bishop 34 USA 3,723 2:08.9
905 Michelle Dowdy 42 USA 3,722 2:08.9
905 Alicia Crawford 37 USA 3,722 2:08.9
907 Justin Evans 36 USA 3,721 2:08.9
908 Neil Hughes 37 GBR 3,720 2:09.0
908 Kevan Samsam 52 USA 3,720 2:09.0
910 Rune Koch 62 NOR 3,718 2:09.1
910 Furkan Ibragus 37 BEL 3,718 2:09.1
910 Nick Wright 39 USA 3,718 2:09.1
913 Jesper Holm 41 DEN 3,716 2:09.1
914 Hello Hi 34 USA 3,715 2:09.2
915 Robert Langdon 37 USA 3,714 2:09.2
916 Billy Garver 36 USA 3,713 2:09.2
916 Tish Reid 61 GBR 3,713 2:09.2
916 Joanna Greenwood 34 GBR 3,713 2:09.2
916 Øyvind Holm-Johnsen 44 NOR 3,713 2:09.2
916 Ben Kahn 36 USA 3,713 2:09.2
921 Lars Bucher 49 SUI 3,712 2:09.3
921 Chris Bennett 61 GBR 3,712 2:09.3
921 Mike Cheng 32 CAN 3,712 2:09.3
924 Martin KUTILEK 51 FRA 3,711 2:09.3
925 Matthi B 64 GER 3,710 2:09.3
925 Ike Offurum 51 USA 3,710 2:09.3
927 Willem Hage 73 NED 3,709 2:09.4
927 Kevin Fong 39 CAN 3,709 2:09.4
929 Pantelis Hadjiyerou 58 CYP 3,707 2:09.4
930 John Morriss 75 CAN 3,706 2:09.5
930 Jethro Sopchoppy 44 USA 3,706 2:09.5
932 Doug Kabel 59 USA 3,705 2:09.5
933 Michał Ciombor 26 POL 3,704 2:09.5
933 Michael Svendsen 33 USA 3,704 2:09.5
935 Sophia K 30 GER 3,703 2:09.6
936 Edgar Girones 36 NED 3,702 2:09.6
937 chen lin 35 HKG 3,701 2:09.6
937 Russell Weight 61 USA 3,701 2:09.6
937 Brian Browning 56 USA 3,701 2:09.6
940 Ben Henry 47 USA 3,700 2:09.7
940 Peter Kaltenbrunner 62 SWE 3,700 2:09.7
942 老 赵 37 CHN 3,699 2:09.7
943 Anders Rhod Gregersen 51 DEN 3,698 2:09.7
943 Michael Schoen 53 USA 3,698 2:09.7
945 Lon Olsen 60 USA 3,697 2:09.8
946 Andrew Edwards 40 USA 3,696 2:09.8
947 Adrien Bosquet 36 FRA 3,694 2:09.9
947 Terrance Mulenburg 56 USA 3,694 2:09.9
949 Ines Michel 39 SUI 3,692 2:10.0
950 Daniel Puderbach 51 GER 3,691 2:10.0