Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1849 | Renea Cooper | 49 | USA | 2,387 | 3:21.0 | ||
| 1852 | David Hordon | 57 | GBR | 2,373 | 3:22.2 | ||
| 1853 | Wing Ng | 53 | San Francisco, CA | USA | Marin Rowing Association | 2,368 | 3:22.7 |
| 1853 | Andreas Francz | 58 | GER | 2,368 | 3:22.7 | ||
| 1855 | Nagy Ráhel | 34 | Budapest | HUN | 2,365 | 3:22.9 | |
| 1856 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 2,361 | 3:23.3 |
| 1857 | Brooke Hicks | 46 | USA | 2,299 | 3:28.7 | ||
| 1858 | Dan Murphy | 64 | Antioch, CA | USA | 2,286 | 3:29.9 | |
| 1859 | Lisa Knowles | 71 | WA | USA | The Diamonds (Over Sixties Erging Group) | 2,274 | 3:31.0 |
| 1860 | Sylvaine Leprieur | 62 | FRA | 2,261 | 3:32.2 | ||
| 1861 | Andrea Gaskins | 40 | USA | 2,250 | 3:33.3 | ||
| 1862 | Matthew Weickhardt | 47 | AUS | 2,233 | 3:34.9 | ||
| 1863 | Rhonda Crowther | 57 | USA | 2,224 | 3:35.8 | ||
| 1864 | Deborah Jimenez | 61 | USA | 2,187 | 3:39.4 | ||
| 1865 | Carl W Palmer | 81 | Niles, OH | USA | 2,074 | 3:51.4 | |
| 1866 | Grit Vieregge | 53 | GER | 2,072 | 3:51.6 | ||
| 1867 | Laurie Mann | 39 | USA | 2,058 | 3:53.2 | ||
| 1868 | Junshi Zhu | 41 | CHN | 2,004 | 3:59.5 | ||
| 1869 | John Silverton | 82 | Lodi, CA | USA | Team Delta | 1,955 | 4:05.5 |
| 1870 | LEON DANISH | 76 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,892 | 4:13.6 |
| 1871 | George Hearn | 74 | CAN | 1,890 | 4:13.9 | ||
| 1872 | Laura Dwyer | 36 | USA | 1,888 | 4:14.2 | ||
| 1873 | Rachael Liu | 49 | USA | 1,867 | 4:17.0 | ||
| 1874 | Joshua Steinfeld | 50 | Poughkeepsie, NY | USA | 1,663 | 4:48.6 | |
| 1875 | Carlo Recinella | 54 | USA | 1,564 | 5:06.9 | ||
| 1876 | Mark Campbell | 65 | Balwyn, VIC | AUS | 990 | 8:04.8 |