Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Nik Jones | 57 | Nottingham | GBR | 3,295 | 2:25.6 | |
| 1452 | Minh Pham | 35 | USA | 3,292 | 2:25.8 | ||
| 1453 | Erich Steffen | 56 | USA | 3,291 | 2:25.8 | ||
| 1453 | Dario Garcia | 49 | ESP | 3,291 | 2:25.8 | ||
| 1453 | Nico Ott | 53 | GER | 3,291 | 2:25.8 | ||
| 1453 | Craig Zuhlke | 35 | USA | USAF Veterans | 3,291 | 2:25.8 | |
| 1453 | Ignacio Sánchez Barrón | 18 | MEX | 3,291 | 2:25.8 | ||
| 1458 | John B | 40 | USA | 3,288 | 2:25.9 | ||
| 1458 | Bryan Gavidia | 42 | CA | USA | 3,288 | 2:25.9 | |
| 1460 | Mike Montgomery | 52 | USA | 3,287 | 2:26.0 | ||
| 1461 | Emma J | 52 | GBR | 3,286 | 2:26.0 | ||
| 1462 | Heather Skeen | 62 | AUS | 3,284 | 2:26.1 | ||
| 1463 | Peggy Fell | 68 | Saint Johns, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,283 | 2:26.2 |
| 1463 | Timo Jouttijärvi | 60 | FIN | 3,283 | 2:26.2 | ||
| 1465 | Robert Beamish | 49 | Colwyn Bay | GBR | 3,282 | 2:26.2 | |
| 1466 | Richard Hemingway | - | USA | 3,281 | 2:26.2 | ||
| 1467 | Darren McGrath | 55 | CAN | 3,280 | 2:26.3 | ||
| 1467 | Heike Deitmar | 55 | GER | 3,280 | 2:26.3 | ||
| 1469 | Rebecca Bate | 44 | GBR | 3,279 | 2:26.3 | ||
| 1469 | Aires de Matos | 70 | Viseu | POR | 3,279 | 2:26.3 | |
| 1471 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,276 | 2:26.5 |
| 1471 | James Keltner | 44 | USA | 3,276 | 2:26.5 | ||
| 1473 | Valeska Peroso | 37 | BRA | 3,275 | 2:26.5 | ||
| 1474 | Dan Chayes | 64 | PA | USA | 3,273 | 2:26.6 | |
| 1475 | Danielle Neill | 36 | GBR | 3,271 | 2:26.7 | ||
| 1475 | Amelie Flynn | 44 | MD | USA | CrossFit Harrogate | 3,271 | 2:26.7 |
| 1477 | Dan Conway | - | USA | 3,270 | 2:26.7 | ||
| 1478 | Teri Olson | 54 | USA | 3,268 | 2:26.8 | ||
| 1479 | Maggie Meikle | 35 | USA | 3,266 | 2:26.9 | ||
| 1480 | Debora Gallerani | 41 | ITA | 3,265 | 2:27.0 | ||
| 1481 | Tracy Harter | 55 | VA | USA | 3,264 | 2:27.0 | |
| 1481 | Peter Cleary | 57 | USA | 3,264 | 2:27.0 | ||
| 1483 | Todd Olsen | 56 | USA | 3,263 | 2:27.1 | ||
| 1483 | Roderick Green | 63 | USA | 3,263 | 2:27.1 | ||
| 1485 | Jo Thomas | 52 | GER | 3,262 | 2:27.1 | ||
| 1485 | Ava Usher | 19 | USA | 3,262 | 2:27.1 | ||
| 1487 | Dimitri Bours | 43 | BEL | 3,261 | 2:27.1 | ||
| 1487 | Roland Baird | 66 | Greenville, SC | USA | Greenville Indoor Rowing | 3,261 | 2:27.1 |
| 1489 | Ron Kurjanowicz | 71 | FAIRFAX STATION, VA | USA | 3,260 | 2:27.2 | |
| 1490 | Nikos Skopeteas | 45 | GRE | 3,259 | 2:27.2 | ||
| 1490 | Jaime Aguilar | 53 | USA | 3,259 | 2:27.2 | ||
| 1492 | Clint Mattoon | 49 | Lincoln, CA | USA | 3,258 | 2:27.3 | |
| 1493 | Mike Wolvin | 48 | USA | 3,257 | 2:27.3 | ||
| 1494 | Karin Taylor | 41 | QLD | AUS | 3,256 | 2:27.4 | |
| 1494 | Melanie C | 51 | NED | 3,256 | 2:27.4 | ||
| 1494 | Alec Schwartz | 54 | Media, PA | USA | 3,256 | 2:27.4 | |
| 1494 | Isotope Toast | 49 | Horneburg | GER | Phi Delta Theta | 3,256 | 2:27.4 |
| 1498 | Uma Gokhale | 28 | USA | 3,255 | 2:27.4 | ||
| 1498 | Joe Bikkes | 54 | HUN | 3,255 | 2:27.4 | ||
| 1498 | Linda Barnhouse | 63 | Elkridge, MD | USA | 3,255 | 2:27.4 |