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Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Sarah Allard 53 GBR 3,146 2:32.5
1602 Earl King 81 USA 3,145 2:32.6
1603 Jonathan Smart 51 GBR 3,144 2:32.6
1603 Alexander Wilms 35 GER 3,144 2:32.6
1605 Brian Swan 55 USA 3,143 2:32.7
1606 Kim van Oosteren 43 NED 3,142 2:32.7
1607 Mirian Pérez 35 MEX 3,140 2:32.8
1608 Peter Scheid 75 USA 3,139 2:32.9
1609 Dana Edwards 39 USA 3,138 2:32.9
1610 Diana Dillman - USA 3,137 2:33.0
1610 Alisa Jost 35 GER 3,137 2:33.0
1612 Rod Hooper 58 AUS 3,136 2:33.0
1612 Leon Miranda 57 MEX 3,136 2:33.0
1614 Kim Dawson 58 USA 3,135 2:33.1
1615 Sara Richards 44 GBR 3,133 2:33.2
1615 Trudy Button 52 USA 3,133 2:33.2
1617 Robert Nelson 46 USA 3,131 2:33.3
1618 Mohan Menon 62 USA 3,129 2:33.4
1619 Erin Reinhackel 49 USA 3,128 2:33.4
1619 Daniel Nagel 34 GER 3,128 2:33.4
1621 David Shelor 67 USA 3,127 2:33.5
1622 Dalton Fackrell 30 USA 3,126 2:33.5
1623 Courtney Hoffman 37 SWE 3,124 2:33.6
1624 Markus Postl 36 AUT 3,123 2:33.6
1624 Duane Roul 49 CAN 3,123 2:33.6
1626 Willow Thomas 45 GBR 3,122 2:33.7
1626 Craig Prentice 65 USA 3,122 2:33.7
1628 Franz Klose-Gross 70 GER 3,120 2:33.8
1629 Lisa Snyder 59 USA 3,118 2:33.9
1630 Martin Mikalsen 47 NOR 3,116 2:34.0
1631 Jean-Marc Rollins 59 USA 3,113 2:34.1
1631 Stavros Tziaferis 50 GRE 3,113 2:34.1
1633 Nicole Itkin 55 USA 3,112 2:34.2
1634 Jorge Palacios 34 USA 3,108 2:34.4
1635 Boston McCrory 19 USA 3,106 2:34.5
1635 David Hermanns 76 USA 3,106 2:34.5
1637 Matthias Baier 53 GER 3,103 2:34.6
1637 Jin Suh 51 KOR 3,103 2:34.6
1639 Sonya Conrad 62 AUS 3,102 2:34.7
1639 sam park 46 KOR 3,102 2:34.7
1639 Thomas Wozencraft 66 USA 3,102 2:34.7
1642 Cyrus White 66 USA 3,101 2:34.7
1642 Angie Bien 39 USA 3,101 2:34.7
1644 Marie Wengel 20 GER 3,098 2:34.9
1644 Mike O 66 USA 3,098 2:34.9
1644 Lindsay Easton 32 USA 3,098 2:34.9
1647 Bruce Hall 64 GBR 3,097 2:34.9
1647 Val Wu 46 USA 3,097 2:34.9
1649 Mary Sall 74 USA 3,096 2:35.0
1649 Robsander Carrasquero 30 USA 3,096 2:35.0