Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Diamantino Ferreira | 76 | POR | 3,148 | 2:32.4 | ||
| 1602 | maggie henriques | 39 | USA | 3,147 | 2:32.5 | ||
| 1603 | Sarah Allard | 53 | GBR | 3,146 | 2:32.5 | ||
| 1604 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,145 | 2:32.6 |
| 1605 | Jonathan Smart | 51 | GBR | 3,144 | 2:32.6 | ||
| 1605 | Alexander Wilms | 35 | GER | 3,144 | 2:32.6 | ||
| 1607 | Brian Swan | 55 | USA | 3,143 | 2:32.7 | ||
| 1608 | Kim van Oosteren | 43 | NED | 3,142 | 2:32.7 | ||
| 1609 | Mirian Pérez | 35 | MEX | 3,140 | 2:32.8 | ||
| 1610 | Peter Scheid | 75 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 3,139 | 2:32.9 |
| 1611 | Dana Edwards | 39 | USA | 3,138 | 2:32.9 | ||
| 1612 | Diana Dillman | - | Bellingham, WA | USA | 3,137 | 2:33.0 | |
| 1612 | Alisa Jost | 35 | GER | 3,137 | 2:33.0 | ||
| 1614 | Rod Hooper | 58 | AUS | 3,136 | 2:33.0 | ||
| 1614 | Leon Miranda | 57 | Tijuana | MEX | 3,136 | 2:33.0 | |
| 1616 | Kim Dawson | 58 | USA | 3,135 | 2:33.1 | ||
| 1617 | Sara Richards | 44 | GBR | 3,133 | 2:33.2 | ||
| 1617 | Trudy Button | 52 | USA | 3,133 | 2:33.2 | ||
| 1619 | Robert Nelson | 46 | USA | 3,131 | 2:33.3 | ||
| 1620 | Mohan Menon | 62 | USA | 3,129 | 2:33.4 | ||
| 1621 | Erin Reinhackel | 49 | USA | CrossFit Mastodon | 3,128 | 2:33.4 | |
| 1621 | Daniel Nagel | 34 | GER | 3,128 | 2:33.4 | ||
| 1623 | David Shelor | 67 | USA | 3,127 | 2:33.5 | ||
| 1624 | Dalton Fackrell | 30 | USA | 3,126 | 2:33.5 | ||
| 1625 | Courtney Hoffman | 37 | SWE | 3,124 | 2:33.6 | ||
| 1626 | Markus Postl | 36 | AUT | 3,123 | 2:33.6 | ||
| 1626 | Duane Roul | 49 | CAN | 3,123 | 2:33.6 | ||
| 1628 | Willow Thomas | 45 | GBR | 3,122 | 2:33.7 | ||
| 1628 | Craig Prentice | 65 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 3,122 | 2:33.7 |
| 1630 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,120 | 2:33.8 |
| 1631 | Lisa Snyder | 59 | Ponte Vedra Beach, FL | USA | 3,118 | 2:33.9 | |
| 1632 | Martin Mikalsen | 47 | NOR | 3,116 | 2:34.0 | ||
| 1633 | Jean-Marc Rollins | 59 | USA | 3,113 | 2:34.1 | ||
| 1633 | Stavros Tziaferis | 50 | GRE | 3,113 | 2:34.1 | ||
| 1635 | Nicole Itkin | 55 | USA | 3,112 | 2:34.2 | ||
| 1636 | Jorge Palacios | 34 | USA | 3,108 | 2:34.4 | ||
| 1637 | Boston McCrory | 19 | USA | 3,106 | 2:34.5 | ||
| 1637 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,106 | 2:34.5 |
| 1639 | Matthias Baier | 53 | GER | 3,103 | 2:34.6 | ||
| 1639 | Jin Suh | 51 | YangPyung | KOR | 3,103 | 2:34.6 | |
| 1641 | Sonya Conrad | 62 | AUS | 3,102 | 2:34.7 | ||
| 1641 | sam park | 46 | KOR | RowingDang | 3,102 | 2:34.7 | |
| 1641 | Thomas Wozencraft | 66 | USA | 3,102 | 2:34.7 | ||
| 1644 | Cyrus White | 66 | Wildwood, MO | USA | 3,101 | 2:34.7 | |
| 1644 | Angie Bien | 39 | USA | 3,101 | 2:34.7 | ||
| 1646 | Marie Wengel | 20 | GER | 3,098 | 2:34.9 | ||
| 1646 | Mike O’Brien | 66 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,098 | 2:34.9 |
| 1646 | Lindsay Easton | 32 | USA | 3,098 | 2:34.9 | ||
| 1649 | Bruce Hall | 64 | Oldham | GBR | 3,097 | 2:34.9 | |
| 1649 | Val Wu | 46 | USA | 3,097 | 2:34.9 |