Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1350 Johnathan Krage 32 USA 3,386 2:21.7
1352 James Finley 81 USA 3,385 2:21.8
1353 Randy Brown 62 USA 3,384 2:21.8
1354 Peter Andrew 65 AUS 3,376 2:22.1
1355 Toivo Karing 71 EST 3,375 2:22.2
1355 willy robinson 60 USA 3,375 2:22.2
1355 Dan Lopez 54 USA 3,375 2:22.2
1358 Roger Tapio 72 USA 3,374 2:22.2
1358 Joshua Martinez 40 USA 3,374 2:22.2
1358 Ronan MacAlinney 29 IRL 3,374 2:22.2
1361 Anne Swann 61 USA 3,372 2:22.3
1362 Deborrah Pilon 71 USA 3,371 2:22.3
1362 Debra Gillett 73 CAN 3,371 2:22.3
1364 Sarah McKeigney 39 USA 3,370 2:22.4
1365 James Gobbett 84 ITA 3,369 2:22.4
1365 John Moynihan 63 USA 3,369 2:22.4
1367 Daren Gregg 59 GBR 3,368 2:22.5
1367 James Poley 74 USA 3,368 2:22.5
1369 Christine Ellis 48 ESP 3,367 2:22.5
1369 성찬 강 47 KOR 3,367 2:22.5
1369 Henry Winchester 50 USA 3,367 2:22.5
1372 Jonathan Hughley 39 USA 3,365 2:22.6
1373 Erin H 41 USA 3,361 2:22.8
1373 Jonny Palmer 51 GBR 3,361 2:22.8
1373 Timothy Martin 54 CAN 3,361 2:22.8
1376 IRINA M. 45 FRA 3,360 2:22.8
1377 Derek Clay 47 USA 3,358 2:22.9
1378 Machen Bihrle 32 USA 3,357 2:22.9
1378 Maryline Rietmann 42 FRA 3,357 2:22.9
1380 Matthew Gallagher 48 USA 3,356 2:23.0
1381 Mike C 42 USA 3,355 2:23.0
1382 Jacob Lee 43 KOR 3,354 2:23.1
1383 Sophie Fox 18 USA 3,353 2:23.1
1384 Kara Tammekand 40 AUS 3,349 2:23.3
1385 Drayton Boylston 66 USA 3,347 2:23.4
1385 Margrethe Grønneberg 52 NOR 3,347 2:23.4
1387 John Underwood 52 USA 3,342 2:23.6
1387 Mike Abernathy 68 USA 3,342 2:23.6
1389 andrea moresca 49 ITA 3,341 2:23.6
1389 Michelle Mitchell 54 GBR 3,341 2:23.6
1389 John Stame 64 USA 3,341 2:23.6
1392 G. Grossman 76 USA 3,339 2:23.7
1393 Guillermo Miranda 39 ESP 3,338 2:23.7
1393 Olaf Herold 55 GER 3,338 2:23.7
1395 Marcin Dąbek 50 POL 3,337 2:23.8
1396 Ivonne Gualtero Aragon 36 COL 3,336 2:23.8
1397 Rob Giacomini 62 AUS 3,335 2:23.9
1398 Stephen Long 60 USA 3,334 2:23.9
1399 David Keiser-Clark 54 USA 3,333 15:00.0
1399 Amy Morrill-Bijeau 55 USA 3,333 2:24.0