Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1200 C Clarke 57 CAN 3,512 2:16.6
1202 Patrick Dunne 75 USA 3,511 2:16.7
1202 Mark Snyder 59 USA 3,511 2:16.7
1204 Charlotte Chorhy 36 FRA 3,510 2:16.7
1205 R Virk 41 USA 3,509 2:16.7
1205 Jonas Knauf 31 GER 3,509 2:16.7
1207 Achim Schach 71 GER 3,508 2:16.8
1207 Derek Robinson 56 GBR 3,508 2:16.8
1207 James Turner 69 USA 3,508 2:16.8
1210 t qpdx 58 USA 3,507 2:16.8
1210 John Genell 76 USA 3,507 2:16.8
1210 Paul Chambers 45 IRL 3,507 2:16.8
1213 Jonathan Strayer 49 USA 3,505 2:16.9
1214 Rachel Laws 58 GBR 3,503 2:17.0
1214 ezra jonas 41 USA 3,503 2:17.0
1216 Karl Ott 44 USA 3,500 2:17.1
1217 Samantha Townsend 37 GBR 3,499 2:17.1
1218 Larry Blake 75 USA 3,498 2:17.2
1219 Frank Suits 66 USA 3,496 2:17.2
1220 Blanda Stammen 60 GBR 3,495 2:17.3
1220 Cheryl McGee 55 USA 3,495 2:17.3
1222 Clare Crawford 49 AUS 3,494 2:17.3
1222 Klaus Tauber 59 AUT 3,494 2:17.3
1222 Calin Sunshine 38 USA 3,494 2:17.3
1225 Albin Moser 80 USA 3,493 2:17.4
1226 Gemma Eastley 46 AUS 3,492 2:17.4
1227 Artem Dolgov 27 AIN 3,491 2:17.4
1227 Eugen S 42 GER 3,491 2:17.4
1229 Casey Witham 49 USA 3,490 2:17.5
1229 Mark Smith 64 USA 3,490 2:17.5
1231 Sulejman Bijedic 37 ITA 3,489 2:17.5
1231 Cristina Gibbons 41 USA 3,489 2:17.5
1233 Adrian Bernardi 43 AUS 3,488 2:17.6
1233 Haeseong Jeong 38 KOR 3,488 2:17.6
1235 Marge Culver 71 USA 3,485 2:17.7
1236 Chris Whaley 48 USA 3,484 2:17.7
1237 Jill Percival 46 GBR 3,483 2:17.8
1237 Rana Taimur Ahmad 39 USA 3,483 2:17.8
1237 J Bu 40 USA 3,483 2:17.8
1240 Aj H 35 USA 3,482 2:17.8
1240 Rebecca Hawkinson 38 USA 3,482 2:17.8
1240 Jennifer Brady 40 USA 3,482 2:17.8
1243 belden wong 61 CAN 3,476 2:18.0
1244 Hermann-Josef Jansen 70 GER 3,474 2:18.1
1244 Beth Caruthers 45 USA 3,474 2:18.1
1246 Andy Boldt 55 CAN 3,472 2:18.2
1246 Tom Høgstøl 50 NOR 3,472 2:18.2
1248 Chris LeGros 65 USA 3,471 2:18.2
1249 Shannon Milliken 56 USA 3,470 2:18.3
1249 Phillip Cicione 60 USA 3,470 2:18.3