Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Miranda Dendekker	29		CAN		3,467	2:18.4
1252	Allen Batchelor	56	Oxfordshire	GBR	British Army	3,465	2:18.5
1253	Ian Kelly	71	Hamilton	NZL	The Les Mills Heath Club	3,464	2:18.5
1254	Brian Coffman	57		USA		3,462	2:18.6
1254	A. V.	28		GER		3,462	2:18.6
1254	Jo Redbeer	62		GER		3,462	2:18.6
1254	Chuck Holt	55		USA		3,462	2:18.6
1258	Jemma Justin	23		AUS		3,461	2:18.6
1259	Darryl Wilkie	67		CAN	Crossfit 1855	3,458	2:18.8
1259	Geoff Storey	57		GBR		3,458	2:18.8
1261	30 /30	31		KOR		3,457	2:18.8
1261	Jonathon Fink	51		USA		3,457	2:18.8
1263	Marc Mespelli	60	Upton, MA	USA		3,456	2:18.8
1264	ilseok Jeong	46		KOR		3,455	2:18.9
1265	Wayne Cooper	43		USA		3,454	2:18.9
1266	Vince Fanning	55		GBR		3,453	2:19.0
1266	Laetitia Lamy	42		FRA		3,453	2:19.0
1268	Helga Martins	43		POR		3,452	2:19.0
1268	Carol Marks	58	Huntsville, AL	USA	GARAGEATHLETE	3,452	2:19.0
1268	Jason Otto	43	NC	USA	University at Buffalo	3,452	2:19.0
1268	Adam Stein	44		USA		3,452	2:19.0
1272	Charles Nix	37		USA		3,451	2:19.0
1273	Floratus Sonnenschein	57		GER		3,450	2:19.1
1274	Robert Ehinger Jr	71	NJ	USA		3,447	2:19.2
1274	Mark Tarlton	70		USA		3,447	2:19.2
1276	Kiko Torres	50		ESP		3,445	2:19.3
1276	Moose Kit	25		USA		3,445	2:19.3
1278	Debra Holloway	59	NH	USA		3,444	2:19.3
1278	Gabriel Szejnblum	65	Capital Federal	ARG	Tiger Boat Club	3,444	2:19.3
1278	Carla Sullivan	43		RSA		3,444	2:19.3
1281	sankar raman	55		USA		3,443	2:19.4
1282	Amy Kinsman	41		USA		3,441	2:19.4
1283	Bartolomeo Lamorgese	48		ITA		3,440	2:19.5
1283	Tobias Götte	48		GER		3,440	2:19.5
1285	Julie Davis	52		GBR		3,439	2:19.5
1285	Stéphane Weppe	47	Gravelines	FRA		3,439	2:19.5
1285	Terry T	65	San Diego, CA	USA		3,439	2:19.5
1288	Jason Wyman	40		USA		3,438	2:19.6
1288	Rebecca Clemens	32	NC	USA		3,438	2:19.6
1288	Igna San	49		MEX		3,438	2:19.6
1291	Katie Drab	41		USA		3,437	2:19.6
1292	Albert Washburn	62		USA		3,436	2:19.6
1293	Kat Carrier	30		USA		3,435	2:19.7
1294	Ed Cusack	81	Haddonfield, NJ	USA		3,433	2:19.8
1294	Barry Mainz	61		USA		3,433	2:19.8
1296	Joyce Lu	36		NED		3,432	2:19.8
1296	emilio deltoro	56		USA		3,432	2:19.8
1298	Gina Surace	50		USA		3,431	2:19.9
1299	Vanessa Neilsen	48	QLD	AUS		3,428	2:20.0
1300	Jason Walworth	49		USA		3,427	2:20.0