Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Ian Kelly	71	Hamilton	NZL	The Les Mills Heath Club	3,464	2:18.5
1252	Brian Coffman	57		USA		3,462	2:18.6
1252	A. V.	28		GER		3,462	2:18.6
1252	Jo Redbeer	62		GER		3,462	2:18.6
1252	Chuck Holt	55		USA		3,462	2:18.6
1256	Jemma Justin	23		AUS		3,461	2:18.6
1257	Darryl Wilkie	67		CAN	Crossfit 1855	3,458	2:18.8
1257	Geoff Storey	57		GBR		3,458	2:18.8
1259	30 /30	31		KOR		3,457	2:18.8
1259	Jonathon Fink	51		USA		3,457	2:18.8
1261	Marc Mespelli	60	Upton, MA	USA		3,456	2:18.8
1262	Eun's P.	46		KOR		3,455	2:18.9
1263	Wayne Cooper	43		USA		3,454	2:18.9
1264	Vince Fanning	55		GBR		3,453	2:19.0
1264	Laetitia Lamy	42		FRA		3,453	2:19.0
1266	Helga Martins	43		POR		3,452	2:19.0
1266	Carol Marks	58	Huntsville, AL	USA	GARAGEATHLETE	3,452	2:19.0
1266	Jason Otto	43	NC	USA	University at Buffalo	3,452	2:19.0
1266	Adam Stein	44		USA		3,452	2:19.0
1270	Charles Nix	37		USA		3,451	2:19.0
1271	Floratus Sonnenschein	57		GER		3,450	2:19.1
1272	Robert Ehinger Jr	71	NJ	USA		3,447	2:19.2
1272	Mark Tarlton	70		USA		3,447	2:19.2
1274	Kiko Torres	50		ESP		3,445	2:19.3
1274	Moose Kit	25		USA		3,445	2:19.3
1276	Debra Holloway	59	NH	USA		3,444	2:19.3
1276	Gabriel Szejnblum	65	Capital Federal	ARG	Tiger Boat Club	3,444	2:19.3
1276	Carla Sullivan	43		RSA		3,444	2:19.3
1279	sankar raman	55		USA		3,443	2:19.4
1280	Amy Kinsman	41		USA		3,441	2:19.4
1281	Bartolomeo Lamorgese	48		ITA		3,440	2:19.5
1281	Tobias Götte	48		GER		3,440	2:19.5
1283	Julie Davis	52		GBR		3,439	2:19.5
1283	Stéphane Weppe	47	Gravelines	FRA		3,439	2:19.5
1283	Terry T	65	San Diego, CA	USA		3,439	2:19.5
1286	Jason Wyman	40		USA		3,438	2:19.6
1286	Rebecca Clemens	32	NC	USA		3,438	2:19.6
1286	Igna San	49		MEX		3,438	2:19.6
1289	Katie Drab	41		USA		3,437	2:19.6
1290	Albert Washburn	62	Boynton Beach, FL	USA		3,436	2:19.6
1291	Kat Carrier	30		USA		3,435	2:19.7
1292	Ed Cusack	81	Haddonfield, NJ	USA		3,433	2:19.8
1292	Barry Mainz	61		USA		3,433	2:19.8
1294	Joyce Lu	36		NED		3,432	2:19.8
1294	emilio deltoro	56		USA		3,432	2:19.8
1296	Gina Surace	50		USA		3,431	2:19.9
1297	Vanessa Neilsen	48	QLD	AUS		3,428	2:20.0
1298	Jason Walworth	49		USA		3,427	2:20.0
1299	Alan Bernard	58	Glasgow	GBR	The Diamonds (Over Sixties Erging Group)	3,426	2:20.1
1299	Kelly Jenkins	42		USA		3,426	2:20.1