Workout of the Day

« May 27, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1100 Tim Carone 55 USA 3,584 2:13.9
1102 영현 조 40 KOR 3,582 2:14.0
1102 Roland Kühnemann 58 GER 3,582 2:14.0
1102 M Smith 41 USA 3,582 2:14.0
1105 Daniel Rowson 36 GBR 3,581 2:14.0
1105 Drew French 39 USA 3,581 2:14.0
1107 Michael Ackerson 63 USA 3,577 2:14.1
1107 Ryan Adzima 43 USA 3,577 2:14.1
1107 Jeremy Osborn 47 USA 3,577 2:14.1
1110 Tobias Mairose 44 GER 3,576 2:14.2
1111 mark henry 62 USA 3,575 2:14.2
1111 0711Chris * 42 GER 3,575 2:14.2
1113 Fiona Young 37 AUS 3,574 2:14.3
1113 Jon Hussey 34 USA 3,574 2:14.3
1115 Ben Mcalpine 42 AUS 3,573 2:14.3
1116 Brian Watson 63 USA 3,571 2:14.4
1117 Len Lutz 71 USA 3,567 2:14.5
1118 亭 中人 44 CHN 3,566 2:14.6
1118 Paolo Botti 63 ITA 3,566 2:14.6
1118 Andreas Kiefer 39 GER 3,566 2:14.6
1118 Virginia Randall 34 USA 3,566 2:14.6
1122 Livia Peterzelka 14 GER 3,565 2:14.6
1122 Pete Bacon 56 USA 3,565 2:14.6
1122 David Yerushalmi 68 USA 3,565 2:14.6
1125 Julie Sim 51 GBR 3,564 2:14.6
1126 Brett Cherrington 51 GBR 3,563 2:14.7
1127 Gianluca Polidori 53 GBR 3,562 2:14.7
1127 Chris Nicoletti 46 USA 3,562 2:14.7
1127 Luis Escobedo 54 MEX 3,562 2:14.7
1130 Calvados Young 42 CHN 3,561 2:14.7
1130 Pedro Morillas 44 USA 3,561 2:14.7
1132 洪 哲平 32 CHN 3,560 2:14.8
1132 René Wieberneit 59 GER 3,560 2:14.8
1134 Dennis Menting 50 NED 3,559 2:14.8
1134 Geoff Vincent 39 GBR 3,559 2:14.8
1134 Robert Hughey 62 USA 3,559 2:14.8
1137 Gasan Osojnik 43 SLO 3,557 2:14.9
1137 Curtis Hoesing 58 USA 3,557 2:14.9
1139 jim dickin 51 NZL 3,554 2:15.0
1140 Nadia Pozzoli 50 ITA 3,553 2:15.0
1141 Glen Vermette 67 USA 3,552 2:15.1
1142 Henry Bulteel 45 NED 3,551 2:15.1
1142 John Mahne 51 CAN 3,551 2:15.1
1144 Anthony Cintron 43 USA 3,549 2:15.2
1144 Richard Warr 59 USA 3,549 2:15.2
1146 Fredrik Alne 32 NOR 3,548 2:15.2
1146 Drew Michael 33 USA 3,548 2:15.2
1148 Johan Heinrichs 45 CAN 3,547 2:15.3
1148 Geoff Lorenz 41 USA 3,547 2:15.3
1148 Michael Adsit 54 USA 3,547 2:15.3