Workout of the Day
« May 27, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Tim Carone | 55 | USA | 3,584 | 2:13.9 | ||
| 1102 | 영현 조 | 40 | KOR | 3,582 | 2:14.0 | ||
| 1102 | Roland Kühnemann | 58 | Groß Kreutz | GER | 3,582 | 2:14.0 | |
| 1102 | M Smith | 41 | USA | GARAGEATHLETE | 3,582 | 2:14.0 | |
| 1105 | Daniel Rowson | 36 | GBR | 3,581 | 2:14.0 | ||
| 1105 | Drew French | 39 | USA | 3,581 | 2:14.0 | ||
| 1107 | Michael Ackerson | 63 | USA | 3,577 | 2:14.1 | ||
| 1107 | Ryan Adzima | 43 | Las Vegas, NV | USA | 3,577 | 2:14.1 | |
| 1107 | Jeremy Osborn | 47 | USA | 3,577 | 2:14.1 | ||
| 1110 | Tobias Mairose | 44 | GER | 3,576 | 2:14.2 | ||
| 1111 | mark henry | 62 | madison, MS | USA | 3,575 | 2:14.2 | |
| 1111 | 0711Chris * | 42 | GER | 3,575 | 2:14.2 | ||
| 1113 | Fiona Young | 37 | AUS | 3,574 | 2:14.3 | ||
| 1113 | Jon Hussey | 34 | USA | 3,574 | 2:14.3 | ||
| 1115 | Ben Mcalpine | 42 | AUS | 3,573 | 2:14.3 | ||
| 1116 | Brian Watson | 63 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,571 | 2:14.4 |
| 1117 | Len Lutz | 71 | St. Louis, MO | USA | 3,567 | 2:14.5 | |
| 1118 | 亭 中人 | 44 | 深圳 | CHN | 亦可赛艇 | 3,566 | 2:14.6 |
| 1118 | Paolo Botti | 63 | Maranello | ITA | The Diamonds (Over Sixties Erging Group) | 3,566 | 2:14.6 |
| 1118 | Andreas Kiefer | 39 | GER | 3,566 | 2:14.6 | ||
| 1118 | Virginia Randall | 34 | Smyrna, GA | USA | Atlanta Rowing Club | 3,566 | 2:14.6 |
| 1122 | Livia Peterzelka | 14 | GER | 3,565 | 2:14.6 | ||
| 1122 | Pete Bacon | 56 | USA | 3,565 | 2:14.6 | ||
| 1122 | David Yerushalmi | 68 | USA | 3,565 | 2:14.6 | ||
| 1125 | Julie Sim | 51 | GBR | 3,564 | 2:14.6 | ||
| 1126 | Brett Cherrington | 51 | GBR | 3,563 | 2:14.7 | ||
| 1127 | Gianluca Polidori | 53 | GBR | 3,562 | 2:14.7 | ||
| 1127 | Chris Nicoletti | 46 | Virginia Beach, VA | USA | 3,562 | 2:14.7 | |
| 1127 | Luis Escobedo | 54 | MEX | 3,562 | 2:14.7 | ||
| 1130 | Calvados Young | 42 | CHN | 3,561 | 2:14.7 | ||
| 1130 | Pedro Morillas | 44 | USA | 3,561 | 2:14.7 | ||
| 1132 | 洪 哲平 | 32 | CHN | 3,560 | 2:14.8 | ||
| 1132 | René Wieberneit | 59 | KW | GER | 3,560 | 2:14.8 | |
| 1134 | Dennis Menting | 50 | NED | 3,559 | 2:14.8 | ||
| 1134 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 3,559 | 2:14.8 | |
| 1134 | Robert Hughey | 62 | USA | 3,559 | 2:14.8 | ||
| 1137 | Gasan Osojnik | 43 | SLO | 3,557 | 2:14.9 | ||
| 1137 | Curtis Hoesing | 58 | Pueblo, CO | USA | Washington State University | 3,557 | 2:14.9 |
| 1139 | jim dickin | 51 | NZL | 3,554 | 2:15.0 | ||
| 1140 | Nadia Pozzoli | 50 | ITA | 3,553 | 2:15.0 | ||
| 1141 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,552 | 2:15.1 |
| 1142 | Henry Bulteel | 45 | NED | 3,551 | 2:15.1 | ||
| 1142 | John Mahne | 51 | Toronto, ON | CAN | 3,551 | 2:15.1 | |
| 1144 | Anthony Cintron | 43 | USA | 3,549 | 2:15.2 | ||
| 1144 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 3,549 | 2:15.2 |
| 1146 | Fredrik Alne | 32 | NOR | 3,548 | 2:15.2 | ||
| 1146 | Drew Michael | 33 | Dayton, OH | USA | 3,548 | 2:15.2 | |
| 1148 | Johan Heinrichs | 45 | CAN | 3,547 | 2:15.3 | ||
| 1148 | Geoff Lorenz | 41 | USA | 3,547 | 2:15.3 | ||
| 1148 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 3,547 | 2:15.3 |