Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jordan Kraiten | 43 | AUS | 17:19.8 | 2:09.9 | ||
| 901 | Stefan K | 42 | GER | 17:19.8 | 2:09.9 | ||
| 901 | Shaun Sampson | 50 | GBR | 17:19.8 | 2:09.9 | ||
| 904 | Steve Ward | 52 | USA | 17:20.1 | 2:10.0 | ||
| 905 | Vitaliy P | 32 | UKR | 17:20.3 | 2:10.0 | ||
| 906 | Miranda Dendekker | 29 | Windsor, ON | CAN | 17:20.4 | 2:10.0 | |
| 907 | Ceara McGrath | 28 | AUS | 17:20.8 | 2:10.1 | ||
| 908 | Paul Burgess | 66 | GBR | 17:21.4 | 2:10.1 | ||
| 909 | Tim Lallas | 65 | CAN | 17:21.5 | 2:10.1 | ||
| 909 | Susan Bernath | 33 | USA | 17:21.5 | 2:10.1 | ||
| 911 | Gary Ash | 59 | Bridgend 🇬🇧 | GBR | 17:21.9 | 2:10.2 | |
| 912 | Justin Vella | 49 | AUS | 17:22.1 | 2:10.2 | ||
| 912 | Mišo Homan | 59 | CRO | 17:22.1 | 2:10.2 | ||
| 914 | Virginie Lewicki Acosta | 43 | FRA | 17:22.5 | 2:10.3 | ||
| 915 | Bradley Davis | 40 | USA | 17:22.6 | 2:10.3 | ||
| 916 | Lies Willemsen | 41 | BEL | 17:22.8 | 2:10.3 | ||
| 917 | Hannah Cleminson | 43 | GBR | 17:23.0 | 2:10.3 | ||
| 918 | HUMBERT Emmanuel | 51 | FRA | 17:23.2 | 2:10.4 | ||
| 919 | Brian G | 43 | USA | 17:23.3 | 2:10.4 | ||
| 920 | Kristopher Godachy | 43 | USA | 17:23.6 | 2:10.4 | ||
| 921 | R Virk | 41 | USA | 17:24.0 | 2:10.5 | ||
| 922 | Jared Snow | 48 | Leonardtown | USA | 17:24.7 | 2:10.5 | |
| 922 | Edward Yakovlev | 51 | Odessa | UKR | 17:24.7 | 2:10.5 | |
| 924 | Jeff Craig | 52 | USA | 17:25.3 | 2:10.6 | ||
| 925 | Ben Fleming | 53 | USA | 17:26.2 | 2:10.7 | ||
| 926 | John K | 53 | IRL | 17:26.3 | 2:10.7 | ||
| 927 | Chris DeLange | 48 | USA | 17:26.4 | 2:10.8 | ||
| 928 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 17:27.1 | 2:10.8 | |
| 929 | S Alexander | 43 | IND | 17:28.0 | 2:11.0 | ||
| 930 | Joshua Wielobob | 43 | USA | 17:28.1 | 2:11.0 | ||
| 931 | John Weil | 74 | New Orleans, LA | USA | 17:28.2 | 2:11.0 | |
| 932 | Michael Preiss | 65 | Belvedere, CA | USA | 17:28.3 | 2:11.0 | |
| 933 | Tom Bruehl | 78 | Burbank, CA | USA | Darkhorse Rowing | 17:28.9 | 2:11.1 |
| 934 | Eugene Walter | 63 | USA | 17:29.1 | 2:11.1 | ||
| 935 | Ben Palmer | 45 | GBR | 17:29.5 | 2:11.1 | ||
| 935 | Kurt Bannister | 49 | ON | CAN | 17:29.5 | 2:11.1 | |
| 937 | Baltazar Murillo III | 39 | USA | 17:29.7 | 2:11.2 | ||
| 938 | HEESUNG CHOI | 39 | seoul | KOR | 17:29.9 | 2:11.2 | |
| 939 | Julie Lyons | 63 | GBR | 17:30.0 | 2:11.2 | ||
| 939 | Catherine Hediger | 60 | WA | USA | 17:30.0 | 2:11.2 | |
| 939 | tim sergus | 62 | USA | 17:30.0 | 2:11.2 | ||
| 942 | Nate Easton | 34 | USA | 17:30.2 | 2:11.2 | ||
| 943 | Kevin Ray | 67 | South Jordan, UT | USA | 17:30.5 | 2:11.3 | |
| 944 | Katie Hunter | 38 | GBR | 17:30.6 | 2:11.3 | ||
| 945 | Gemma Eastley | 46 | AUS | 17:30.7 | 2:11.3 | ||
| 945 | Max Gooovanchuk | 41 | UKR | 17:30.7 | 2:11.3 | ||
| 945 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 17:30.7 | 2:11.3 | |
| 948 | Ekrem Mustafa | 47 | BUL | 17:31.1 | 2:11.3 | ||
| 949 | Kyle Gaccione | 49 | 02865, RI | USA | 17:31.4 | 2:11.4 | |
| 949 | Totiro Clark II | 36 | TX | USA | U.S. Army Reserve Veterans | 17:31.4 | 2:11.4 |