Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | James Pavisian | 41 | Lawrence, KS | USA | 18:02.1 | 2:15.2 | |
| 1052 | Dan Bustuc | 43 | ROU | 18:02.5 | 2:15.3 | ||
| 1053 | Colleen DeVeyrac | 59 | Kamloops, BC | CAN | Team Canada | 18:02.6 | 2:15.3 |
| 1054 | Steve Boxall | 58 | Trumpton | GBR | 18:03.0 | 2:15.3 | |
| 1055 | Ingvild Ytrehus | 47 | NOR | 18:03.8 | 2:15.4 | ||
| 1056 | Susan Harris | 37 | USA | 18:04.2 | 2:15.5 | ||
| 1057 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 18:05.0 | 2:15.6 | |
| 1058 | Patrick Gonner | 32 | GER | 18:05.2 | 2:15.6 | ||
| 1059 | Hyunseung Lee | 44 | KOR | 18:05.3 | 2:15.6 | ||
| 1060 | Juan Massanet | 22 | FRA | 18:05.5 | 2:15.6 | ||
| 1060 | Kelsey Prine | 34 | USA | 18:05.5 | 2:15.6 | ||
| 1062 | Calin Sunshine | 38 | USA | 18:05.9 | 2:15.7 | ||
| 1063 | William Cooley | 75 | Albuquerque, NM | USA | 18:06.1 | 2:15.7 | |
| 1063 | Jeremy Osborn | 47 | USA | 18:06.1 | 2:15.7 | ||
| 1065 | Dan Patey | 39 | Lakewood, CA | USA | 18:06.4 | 2:15.8 | |
| 1066 | Tony Luck | 65 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:06.6 | 2:15.8 |
| 1067 | Annika Aalto | 35 | FIN | 18:07.0 | 2:15.8 | ||
| 1068 | Brian Scott Deisley | 58 | USA | 18:07.7 | 2:15.9 | ||
| 1068 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:07.7 | 2:15.9 |
| 1070 | John Wolfe | 78 | USA | 18:07.8 | 2:15.9 | ||
| 1071 | Darren Maloney | 47 | GBR | ZOLL VRC | 18:07.9 | 2:15.9 | |
| 1072 | Tiffany Heller | 53 | USA | 18:08.3 | 2:16.0 | ||
| 1073 | Chris Sears | 67 | Oakland, CA | USA | Lake Merritt Rowing Club | 18:08.5 | 2:16.0 |
| 1074 | Jakub Miszke | 37 | POL | 18:08.7 | 2:16.0 | ||
| 1075 | Jesse Wardle | - | USA | 18:09.1 | 2:16.1 | ||
| 1076 | Qiyang HE | 47 | AUS | 18:09.2 | 2:16.1 | ||
| 1077 | John Hofstetter | 72 | TX | USA | Austin Rowing Club | 18:10.0 | 2:16.2 |
| 1078 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 18:10.1 | 2:16.2 | |
| 1079 | Machteld Wentzel | 62 | NED | 18:11.2 | 2:16.4 | ||
| 1080 | Robb Eason | 50 | Belmont, MA | USA | 18:12.1 | 2:16.5 | |
| 1081 | Vicky Raynard | 51 | GBR | 18:12.3 | 2:16.5 | ||
| 1082 | Matt Davis | 48 | GBR | 18:12.8 | 2:16.6 | ||
| 1083 | Jessica Routley | 39 | Dayton, OH | USA | 18:13.7 | 2:16.7 | |
| 1084 | Reuben Dungey | 32 | Kernow | GBR | 18:13.9 | 2:16.7 | |
| 1085 | Matthew Xerri | 37 | MLT | 18:14.1 | 2:16.7 | ||
| 1086 | Ken Li | 36 | AUS | 18:14.4 | 2:16.8 | ||
| 1087 | Monika Fellhauer | 41 | GER | 18:15.0 | 2:16.8 | ||
| 1088 | Henrik Nilsson | 42 | SWE | 18:15.2 | 2:16.9 | ||
| 1088 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:15.2 | 2:16.9 |
| 1090 | Colleen Buhler | 53 | CAN | 18:15.5 | 2:16.9 | ||
| 1091 | Ryan Borgman | 54 | USA | 18:16.2 | 2:17.0 | ||
| 1092 | Beth Caruthers | 45 | DE | USA | 18:17.0 | 2:17.1 | |
| 1093 | Matt Walker | 30 | USA | 18:17.3 | 2:17.1 | ||
| 1093 | Chris Mann | 53 | USA | 18:17.3 | 2:17.1 | ||
| 1095 | Gabor Zsoldos | 44 | USA | 18:17.4 | 2:17.1 | ||
| 1096 | Bryan Wild | 64 | Waihi | NZL | RowPT training group | 18:18.3 | 2:17.2 |
| 1096 | NN Kooi | 34 | NED | 18:18.3 | 2:17.2 | ||
| 1098 | Jerry Norcross | 41 | Grand Rapids, MI | USA | 18:18.4 | 2:17.3 | |
| 1099 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:19.2 | 2:17.4 |
| 1099 | Kevin Tiller | 62 | Madison, MS | USA | 18:19.2 | 2:17.4 |