Workout of the Day
« July 3, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Roland Ehrlich | 57 | GER | 18:39.2 | 2:39.8 | ||
| 1252 | Diamantino Ferreira | 77 | POR | 18:39.5 | 2:39.9 | ||
| 1253 | John Hutmacher | 68 | USA | 18:39.7 | 2:39.9 | ||
| 1254 | Anisa Hasko | 40 | GBR | Cambridge Assessment | 18:40.5 | 2:40.0 | |
| 1255 | Natalia Iwanowa | 37 | AIN | 18:41.0 | 2:40.1 | ||
| 1256 | Octavian Cordos | 43 | Sibiu | ROU | 18:41.1 | 2:40.1 | |
| 1257 | Carsten Wolf | 62 | GER | 18:41.7 | 2:40.2 | ||
| 1258 | Thomas Scotton | 68 | Middletown, CT | USA | 18:45.6 | 2:40.8 | |
| 1259 | Linda Barnhouse | 63 | Elkridge, MD | USA | 18:46.9 | 2:40.9 | |
| 1260 | Michele Kim | 60 | Mahopac, NY | USA | Age Without Limits | 18:47.9 | 2:41.1 |
| 1261 | Sarah Bakker Kellogg | 46 | USA | 18:48.5 | 2:41.2 | ||
| 1262 | Susan Twinbear | 64 | USA | 18:49.0 | 2:41.2 | ||
| 1263 | David Masters | 51 | USA | 18:49.3 | 2:41.3 | ||
| 1264 | Kristen Fillio | 53 | NC | USA | 50Plus | 18:50.5 | 2:41.5 |
| 1265 | Craig Prentice | 65 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 18:51.8 | 2:41.6 |
| 1266 | Jonathan Findley | 35 | USA | 18:52.0 | 2:41.7 | ||
| 1267 | Marcella Clauss | 46 | USA | 18:53.4 | 2:41.9 | ||
| 1268 | Todd Pyper | 44 | USA | 18:53.6 | 2:41.9 | ||
| 1269 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 18:53.9 | 2:41.9 | |
| 1270 | Unwana Umoh | 30 | USA | 18:54.1 | 2:42.0 | ||
| 1271 | Michael Forstl | 63 | USA | 18:55.9 | 2:42.2 | ||
| 1272 | Jim Eckert | 74 | Gainesville, Florida | USA | Street Parking | 18:56.5 | 2:42.3 |
| 1273 | Odile Bonte | 64 | USA | 18:56.7 | 2:42.3 | ||
| 1274 | Kevin Kew | 41 | USA | 18:57.1 | 2:42.4 | ||
| 1275 | Rai Lynn | 38 | PUR | 18:58.3 | 2:42.6 | ||
| 1276 | Ryan Hernalsteen | 43 | USA | 19:02.9 | 2:43.2 | ||
| 1277 | Madeline Broderson | 28 | USA | 19:04.4 | 2:43.4 | ||
| 1278 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:04.6 | 2:43.5 |
| 1279 | A R | 68 | MD | USA | 19:04.7 | 2:43.5 | |
| 1280 | Mikhail G | 12 | USA | 19:06.0 | 2:43.7 | ||
| 1281 | Lauren Keough | 38 | MI | USA | Grand Rapids Rowing Club | 19:07.4 | 2:43.9 |
| 1282 | Collins Ibe | 32 | GBR | 19:07.6 | 2:43.9 | ||
| 1282 | Robert Nelson | 46 | USA | 19:07.6 | 2:43.9 | ||
| 1284 | Paul Anderson | 59 | Cheshire | GBR | 19:08.6 | 2:44.0 | |
| 1285 | David Hayes | 70 | Lovington, NM | USA | Live2Row Studios | 19:12.3 | 2:44.6 |
| 1285 | Darcy Pickens | 39 | USA | 19:12.3 | 2:44.6 | ||
| 1287 | Metty Deinum | 59 | NED | 19:14.8 | 2:44.9 | ||
| 1287 | admin admin | 44 | USA | 19:14.8 | 2:44.9 | ||
| 1287 | Yvette Larrieu | 63 | Branford, CT | USA | RowAlong | 19:14.8 | 2:44.9 |
| 1290 | Tyson Peters | 44 | Fresno, CA | USA | 19:15.9 | 2:45.1 | |
| 1291 | Angelina Hjelleset | 52 | NOR | 19:16.9 | 2:45.2 | ||
| 1292 | Leslie Turrin | 61 | USA | 19:18.2 | 2:45.4 | ||
| 1293 | Darius Potts | 57 | IA | USA | 19:18.6 | 2:45.5 | |
| 1294 | Thora Hupke | 51 | GER | 19:19.5 | 2:45.6 | ||
| 1295 | Elke Ihle | 46 | Dielheim | GER | 19:20.6 | 2:45.8 | |
| 1296 | Robert McGillivray | 54 | Calgary, AB | CAN | 19:22.2 | 2:46.0 | |
| 1297 | Deanna Hackworth | 47 | USA | 19:23.3 | 2:46.1 | ||
| 1298 | Kevin Donahue | 69 | USA | 19:23.4 | 2:46.2 | ||
| 1299 | Sheila Hart | 54 | GBR | 19:26.5 | 2:46.6 | ||
| 1299 | Jacqueline Stober | 68 | CAN | 19:26.5 | 2:46.6 |