Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	James Cook	38		GBR		2,815	2:07.8
602	Mark Heyes	44	Leeds	GBR	Royal Navy Veterans	2,812	2:08.0
602	Andrew Hardee	29		USA		2,812	2:08.0
602	Theresa Hamacher	40		GER		2,812	2:08.0
605	Jimmy Patton	37		USA		2,808	2:08.2
606	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,807	2:08.2
607	David Sykes	79	Ft Worth, TX	USA		2,806	2:08.2
608	Julius Lehmann-Richter	43		GER		2,805	2:08.3
608	Ruud Duivis	62		NED	The Diamonds (Over Sixties Erging Group)	2,805	2:08.3
610	Sean Gruppetta	52		AUS		2,804	2:08.3
610	Amado Sierra	40		USA		2,804	2:08.3
612	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,803	2:08.4
613	Jesper Sorensen	58		USA		2,802	2:08.4
614	Joe Oates	35		GBR		2,801	2:08.5
615	Stewart Taber	40		USA		2,800	2:08.5
615	Scott Goldyn	43		USA		2,800	2:08.5
615	Todd Hart	59	Dallas, TX	USA		2,800	2:08.5
618	Kara Trowbridge	39	Tucson, AZ	USA	Milo Fitness Factory	2,799	2:08.6
618	JJ Montplaisir	36		USA		2,799	2:08.6
620	Tony Thompson	65		GBR		2,798	2:08.6
620	lory bigatti	69	roma	ITA		2,798	2:08.6
620	Mehran Arjomand	55		USA		2,798	2:08.6
623	Jacky Clerc	73	LES CULLAYES	SUI		2,797	2:08.7
623	He X	37		CHN		2,797	2:08.7
625	Falk Flindt	36		GER		2,796	2:08.7
625	Eric Díaz Mella	42		CHI		2,796	2:08.7
627	János Kulcsár	51		SUI		2,794	2:08.8
627	Matthew Petkus	53	New Smyrna Beach, FL	USA		2,794	2:08.8
627	Wayne Hagan	65		USA		2,794	2:08.8
627	Matthew Beckel	36		USA		2,794	2:08.8
631	Ronald T	54		CHN		2,792	2:08.9
631	Winslow Farrell	72	Easton, CT	USA	Brown University	2,792	2:08.9
633	Sarah Pearson	40	QLD	AUS		2,791	2:08.9
633	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,791	2:08.9
635	Bill Sheldon	71	Derby	GBR	British Army	2,786	2:09.2
636	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,785	2:09.2
636	Mark Watson	58		GBR		2,785	2:09.2
638	Sanjay Chugh	47		GBR		2,784	2:09.3
638	João Cardoso	58		POR		2,784	2:09.3
638	Christopher Brandt	45		GER		2,784	2:09.3
638	B L	25		USA		2,784	2:09.3
642	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,782	2:09.4
643	Bennett Noell	39		USA		2,781	2:09.4
644	Tom Larsen	57		NOR		2,780	2:09.4
644	canepa.kevin@bluewin.ch canepa.kevin@bluewin.ch	36		SUI		2,780	2:09.4
646	Michael Sullivan	57	MD	USA		2,779	2:09.5
646	Michael Bowerman	42		USA		2,779	2:09.5
648	Tania Northey	61		AUS		2,778	2:09.5
649	Sid Ives	42	Chelmsford	GBR		2,776	2:09.6
650	gils 70	53		FRA		2,775	2:09.7