Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Chris Ciesielski | 49 | USA | 14:29.6 | 1:55.9 | ||
| 302 | David Christie | 49 | GBR | 14:30.0 | 1:56.0 | ||
| 302 | Mark Long | 50 | USA | 14:30.0 | 1:56.0 | ||
| 302 | Ryan Bruce | 52 | USA | 14:30.0 | 1:56.0 | ||
| 305 | Ben Butkus | 49 | USA | 14:30.1 | 1:56.0 | ||
| 306 | Nick Musial | 45 | USA | 14:30.3 | 1:56.0 | ||
| 306 | Laurent Viguié | 52 | Cléon | FRA | 14:30.3 | 1:56.0 | |
| 308 | Johannes Kreuzer | 37 | GER | 14:30.4 | 1:56.0 | ||
| 309 | Marcelo Esco | 33 | ESP | 14:30.9 | 1:56.1 | ||
| 310 | Chris Williams | 45 | USA | 14:31.1 | 1:56.1 | ||
| 310 | Alan Couasnon | 20 | FRA | 14:31.1 | 1:56.1 | ||
| 312 | Patrick Gould | 53 | USA | 14:31.2 | 1:56.1 | ||
| 313 | Will Hughes | 41 | Stillwater, OK | USA | 14:31.8 | 1:56.2 | |
| 314 | Guilherme Santana | 37 | AFG | 14:31.9 | 1:56.2 | ||
| 315 | Dimitris Gkikas | 44 | GRE | 14:32.0 | 1:56.2 | ||
| 316 | Steven Cervino | 47 | USA | 14:32.1 | 1:56.2 | ||
| 317 | Francisco M | 44 | GER | 14:32.6 | 1:56.3 | ||
| 318 | Henning Wiehe | 54 | Frankfurt | GER | 14:32.7 | 1:56.3 | |
| 319 | Angel Gatell | 53 | GUAYNABO | PUR | 14:32.8 | 1:56.3 | |
| 320 | Jörg Götte | 48 | Glasgow 🏴 | GBR | 14:33.2 | 1:56.4 | |
| 321 | Rodolphe CAMPI | 41 | Toulouse | FRA | 14:33.3 | 1:56.4 | |
| 322 | Steve Axt | 58 | Redwood City, CA | USA | 14:33.5 | 1:56.4 | |
| 323 | Scott Diehl | 43 | USA | 14:33.6 | 1:56.4 | ||
| 323 | Matt Crofts | 47 | Cheshire | GBR | 14:33.6 | 1:56.4 | |
| 325 | Craig Steed | 48 | GBR | 14:33.7 | 1:56.4 | ||
| 325 | Branden McWha | 49 | Windsor, ON | CAN | 14:33.7 | 1:56.4 | |
| 327 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 14:33.8 | 1:56.5 |
| 327 | Mark Alvarado | 34 | USA | 14:33.8 | 1:56.5 | ||
| 329 | Philip Martin | 49 | GBR | 14:34.0 | 1:56.5 | ||
| 329 | Frédéric Faubert | 45 | FRA | 14:34.0 | 1:56.5 | ||
| 331 | Steve Hawkins | 63 | GBR | 14:34.2 | 1:56.5 | ||
| 331 | Giles Killpack | 16 | USA | 14:34.2 | 1:56.5 | ||
| 333 | Dillon Kay | 24 | USA | 14:34.5 | 1:56.6 | ||
| 334 | Tamás Bakó | 46 | HUN | 14:35.2 | 1:56.6 | ||
| 335 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 14:35.3 | 1:56.7 |
| 336 | Nick Abbott | 49 | Birmingham | GBR | 14:35.7 | 1:56.7 | |
| 337 | Michael Knight | 39 | GBR | 14:35.8 | 1:56.7 | ||
| 338 | Craig Schaeffer | 45 | USA | 14:35.9 | 1:56.7 | ||
| 339 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 14:36.0 | 1:56.8 |
| 340 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 14:36.1 | 1:56.8 |
| 341 | Frederick Pattyn | 48 | Koksijde | BEL | EXR Rowing | 14:36.2 | 1:56.8 |
| 342 | Kieran Bruce | 38 | NZL | 14:36.8 | 1:56.9 | ||
| 342 | Clément DB | 25 | FRA | 14:36.8 | 1:56.9 | ||
| 344 | Al Jepsen | 47 | NZL | 14:37.4 | 1:56.9 | ||
| 345 | Todd Glick | 49 | Garden City, NY | USA | 14:38.3 | 1:57.1 | |
| 346 | Matt Dubsky | 49 | AUS | 14:38.4 | 1:57.1 | ||
| 347 | Stefan Thompson | 36 | GBR | 14:38.6 | 1:57.1 | ||
| 348 | Jesper Nielsen | 38 | DEN | 14:39.5 | 1:57.2 | ||
| 348 | Nathan Rhys Blewett | 43 | Bude | GBR | 14:39.5 | 1:57.2 | |
| 350 | Rainer Eilers | 56 | Göttingen | GER | Darkhorse Rowing | 14:39.9 | 1:57.3 |