Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:40.1 | 1:57.3 |
| 352 | Dan Higham | 48 | Beaverton, OR | USA | 14:40.5 | 1:57.4 | |
| 352 | Bastien Rocour | 32 | FRA | 14:40.5 | 1:57.4 | ||
| 354 | Lukas M | 41 | POL | 14:40.9 | 1:57.4 | ||
| 355 | Jamie Robison | 36 | GBR | 14:41.1 | 1:57.4 | ||
| 356 | Owen Lewis | 41 | AUS | 14:41.5 | 1:57.5 | ||
| 357 | Rohan Lloyd | 37 | AUS | 14:41.9 | 1:57.5 | ||
| 357 | Brandon Hemming | 39 | USA | 14:41.9 | 1:57.5 | ||
| 359 | aaron jarrett | 51 | USA | 14:42.3 | 1:57.6 | ||
| 360 | Joey Aderhold | 51 | USA | Torque Fitness | 14:42.4 | 1:57.6 | |
| 360 | Kevin Dobson | 52 | USA | 14:42.4 | 1:57.6 | ||
| 362 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 14:42.5 | 1:57.6 | |
| 363 | Kevin Ray | 46 | GBR | 14:42.6 | 1:57.6 | ||
| 364 | Derek Card | 53 | USA | 14:42.7 | 1:57.6 | ||
| 365 | Jeff Emerson | 57 | Raleigh, NC | USA | 14:42.8 | 1:57.7 | |
| 366 | Steven R. Kelly | 52 | Woodbury, MN | USA | 14:43.6 | 1:57.8 | |
| 367 | Marek L | 38 | POL | 14:43.7 | 1:57.8 | ||
| 367 | James Bryant | 52 | Houston , TX | USA | 14:43.7 | 1:57.8 | |
| 369 | Adrian Chambers | 50 | USA | United States Marine Corps | 14:43.8 | 1:57.8 | |
| 370 | Cale Foley | 31 | Kenora, ON | CAN | 14:43.9 | 1:57.8 | |
| 371 | Thomas Prokop | 46 | USA | 14:44.1 | 1:57.8 | ||
| 372 | Tilman Poltier | 36 | GER | 14:44.5 | 1:57.9 | ||
| 373 | Martin Bruhn | 30 | DEN | 14:44.7 | 1:57.9 | ||
| 374 | Matt P | 38 | AUS | 14:45.0 | 1:58.0 | ||
| 375 | Robert Ellison | 55 | IRL | 14:45.1 | 1:58.0 | ||
| 375 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:45.1 | 1:58.0 |
| 377 | Ninian Robertson | 62 | GBR | 14:45.3 | 1:58.0 | ||
| 378 | Ernie Ginter | 72 | Brookhaven, GA | USA | 14:45.8 | 1:58.1 | |
| 378 | Matthew Hunter | 40 | USA | 14:45.8 | 1:58.1 | ||
| 380 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 14:46.4 | 1:58.1 |
| 381 | Caut Sébastien | 48 | FRA | 14:46.5 | 1:58.2 | ||
| 382 | Jade Harding | 30 | GBR | 14:46.9 | 1:58.2 | ||
| 382 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:46.9 | 1:58.2 |
| 384 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:47.3 | 1:58.3 |
| 385 | Darren Day | 38 | GBR | 14:47.8 | 1:58.3 | ||
| 386 | Sam Fuller | 37 | GBR | 14:48.0 | 1:58.4 | ||
| 387 | Simon Billinge | 61 | New York, NY | USA | 14:48.3 | 1:58.4 | |
| 388 | Jason Hu | 24 | GER | 14:48.5 | 1:58.4 | ||
| 389 | Stephen Riker | 41 | USA | 14:48.6 | 1:58.4 | ||
| 389 | Quentin STEIN | - | GER | 14:48.6 | 1:58.4 | ||
| 389 | Tom Musante | 66 | Somers, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:48.6 | 1:58.4 |
| 392 | William Davis | 42 | CAN | 14:48.8 | 1:58.5 | ||
| 392 | Flo Si | 36 | GER | 14:48.8 | 1:58.5 | ||
| 394 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 14:48.9 | 1:58.5 |
| 395 | Laurence Corlett | 46 | NZL | 14:49.1 | 1:58.5 | ||
| 395 | Stephen Martino | 31 | USA | 14:49.1 | 1:58.5 | ||
| 397 | Tex Vertongen | 54 | USA | 14:49.2 | 1:58.5 | ||
| 398 | Juan Benavides | 54 | USA | 14:49.4 | 1:58.5 | ||
| 399 | Marc Hall | 53 | Peterborough | GBR | 14:49.5 | 1:58.6 | |
| 400 | Emanuele Finazzi | 45 | ITA | 14:49.7 | 1:58.6 |