Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Aaron Baca | 44 | USA | 24:13.2 | 2:25.3 | ||
| 952 | Changwok Choi | 60 | busan | KOR | 24:13.6 | 2:25.3 | |
| 953 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 24:14.0 | 2:25.4 |
| 954 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 24:14.4 | 2:25.4 |
| 955 | Ana Beeken | 36 | GBR | 24:15.3 | 2:25.5 | ||
| 956 | Patrick Stieglbauer | 40 | GER | 24:15.6 | 2:25.5 | ||
| 957 | Tamara Gravano | 52 | USA | 24:16.2 | 2:25.6 | ||
| 958 | Willow Thomas | 45 | GBR | 24:16.6 | 2:25.6 | ||
| 959 | Tom Whitehead | 34 | GBR | 24:16.7 | 2:25.6 | ||
| 960 | Neil Bowdrey | 59 | GBR | 24:16.9 | 2:25.6 | ||
| 961 | Madeline Dougherty | - | USA | 24:17.7 | 2:25.7 | ||
| 962 | Sean Slusarczyk | 31 | USA | 24:19.7 | 2:25.9 | ||
| 963 | Steve H | 57 | LUX | 24:21.1 | 2:26.1 | ||
| 964 | Shannon Milliken | 56 | Denver, CO | USA | 24:21.4 | 2:26.1 | |
| 965 | Jake Powers | 32 | USA | 24:21.6 | 2:26.1 | ||
| 966 | Stéphane Weppe | 47 | Gravelines | FRA | 24:21.9 | 2:26.1 | |
| 967 | Kesara R | 40 | Wellington | NZL | 24:22.1 | 2:26.2 | |
| 968 | Sean Fitzgerald | 66 | USA | The Diamonds (Over Sixties Erging Group) | 24:22.2 | 2:26.2 | |
| 969 | Billy Brooks | 49 | USA | 24:22.7 | 2:26.2 | ||
| 970 | Clayton Story | 43 | USA | 24:23.1 | 2:26.3 | ||
| 971 | Daniel Nunez | 43 | Jacksonville, NC | USA | 24:23.3 | 2:26.3 | |
| 972 | John B | 40 | USA | 24:23.8 | 2:26.3 | ||
| 972 | Kedrick Johnson | 59 | USA | 24:23.8 | 2:26.3 | ||
| 974 | Katelyn Hendricks | 35 | USA | 24:24.0 | 2:26.4 | ||
| 975 | Mike Mair | 34 | ITA | 24:25.3 | 2:26.5 | ||
| 975 | Taylor Hess | 42 | USA | 24:25.3 | 2:26.5 | ||
| 977 | Livia Peterzelka | 14 | GER | 24:25.5 | 2:26.5 | ||
| 978 | Steve Garrison | 73 | Arlington, VA | USA | 24:26.7 | 2:26.6 | |
| 979 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 24:26.8 | 2:26.6 | |
| 980 | Peter Hoogerdijk | 79 | NED | 24:27.0 | 2:26.7 | ||
| 981 | T CONCEPT | 55 | USA | 24:28.4 | 2:26.8 | ||
| 982 | Greg James | 71 | USA | 24:28.7 | 2:26.8 | ||
| 983 | Stine Aagaard Lund | 34 | DEN | 24:28.8 | 2:26.8 | ||
| 984 | Mike Gravelle | 44 | USA | 24:28.9 | 2:26.8 | ||
| 985 | Paul SEARY | 56 | GBR | 24:29.5 | 2:26.9 | ||
| 986 | Greg Fabian | 70 | USA | 24:29.9 | 2:26.9 | ||
| 987 | Jason Walworth | 49 | USA | 24:30.9 | 2:27.0 | ||
| 988 | sylvia louie | 43 | USA | 24:31.2 | 2:27.1 | ||
| 989 | Kristie Jones | 47 | USA | 24:33.2 | 2:27.3 | ||
| 990 | Sanghee Lee | 55 | KOR | 24:33.6 | 2:27.3 | ||
| 991 | Cara Warner | 40 | USA | 24:34.4 | 2:27.4 | ||
| 992 | Carlie Graves | 68 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 24:34.6 | 2:27.4 |
| 993 | Edward Bunt | 44 | Philadelphia, PA | USA | 24:34.8 | 2:27.4 | |
| 994 | Florence Thill | 30 | LUX | 24:35.0 | 2:27.5 | ||
| 995 | Milosz Marczak | 35 | POL | 24:36.7 | 2:27.6 | ||
| 996 | Ravil Gil | 44 | KAZ | 24:36.8 | 2:27.6 | ||
| 997 | Andrew Wood | 54 | GBR | 24:38.0 | 2:27.8 | ||
| 998 | Jack Holbrook | 45 | Louisville, KY | USA | 24:38.6 | 2:27.8 | |
| 999 | Clayton Jones | 13 | USA | 24:38.7 | 2:27.8 | ||
| 1000 | Jürgen Hamperl | 64 | Lauingen/Donau | GER | The Diamonds (Over Sixties Erging Group) | 24:39.6 | 2:27.9 |