Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Mark Lilleleht	56	Madison, WI	USA		2,992	2:00.3
552	Ashley Young	33		GBR		2,990	2:00.4
553	Wilhelm Amhof	42	Leipzig	GER		2,989	2:00.4
554	Ben Sawyer	52	Mamaroneck, NY	USA		2,988	2:00.4
554	Ray D’Ambrosio	60		USA		2,988	2:00.4
556	Florian Grimm	40		GER		2,986	2:00.5
556	Alex York	35		USA		2,986	2:00.5
558	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	2,984	2:00.6
559	Alexander Muth	38		GER		2,983	2:00.6
560	Kupfer Kessel	-		LUX		2,982	2:00.7
560	Lee Schwartz	41		USA		2,982	2:00.7
562	Ron Hogue	57	Hanmer, ON	CAN		2,981	2:00.7
563	Anna Parker	51		USA		2,980	2:00.8
564	Guido Peterzelka	56		GER		2,979	2:00.8
564	Henry Schairer	56	Allentown, PA	USA		2,979	2:00.8
566	Anton M.	42		ESP		2,978	2:00.8
567	Huw Thomas	65	Milverton	GBR	Free Spirits	2,977	2:00.9
567	Steve Brookner	67	Asheville , NC	USA		2,977	2:00.9
567	Libby L	45	Palo Alto , CA	USA		2,977	2:00.9
570	Rein van Heukelom	64	Bussum	NED		2,976	2:00.9
570	A B	32		CZE		2,976	2:00.9
572	Jenny Wittwer	37		GER		2,973	2:01.0
572	PAUL HAYWARD	53	CARDIFF	GBR		2,973	2:01.0
574	Mark Hainge	67		GBR		2,972	2:01.1
575	Amanda Pederzolli	53	London	GBR		2,971	2:01.1
576	George Desser	73	West End, NC	USA	RowAlong	2,970	2:01.2
577	Andy Stewart	60	Melbourne, VIC	AUS		2,968	2:01.2
577	Clemence Dartey	54	SAN DIEGO, CA	USA		2,968	2:01.2
579	Samantha Wallace	33		USA		2,966	2:01.3
580	Yen seng Tam	27		MAS		2,964	2:01.4
581	Kelly Steiny	53		USA		2,963	2:01.4
582	Kim Harker	67		NZL		2,961	2:01.5
582	Tim Fox	60		GBR		2,961	2:01.5
582	Arthur Pearse	81	New Dublin, ON	CAN	St Lawrence Rowing Club	2,961	2:01.5
582	Sebastien Breau	36		CAN		2,961	2:01.5
586	Macedonio Zuniga	50		USA		2,960	2:01.6
587	Peter Endres	56		GER		2,959	2:01.6
588	Kent Broadbent	55		USA		2,958	2:01.7
589	Sabine Lengling	47	Düsseldorf	GER		2,956	2:01.7
589	Marc Levy	62		USA		2,956	2:01.7
591	Danny Bentham	51	Devon	GBR		2,955	2:01.8
591	Scott Lyons	51		USA		2,955	2:01.8
591	Winslow Farrell	72	Easton, CT	USA	Brown University	2,955	2:01.8
594	Egbert Kutz	70		GER		2,952	2:01.9
595	Viceroy Fizzlebottom	35		USA		2,951	2:01.9
596	Daniel Strebinger	37		USA		2,947	2:02.1
596	Daniel Dudley	34	Garner, NC	USA		2,947	2:02.1
598	Per Gammeltoft	50		DEN		2,946	2:02.1
598	Ary Capella Neto	54		BRA		2,946	2:02.1
600	Gary Adams	54		GBR		2,945	2:02.2