Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 398 | Robert Swiatkowski | 49 | POL | 3,101 | 1:56.0 | ||
| 398 | Chase Ohde | 30 | USA | 3,101 | 1:56.0 | ||
| 403 | Paul Wickes | 43 | MD | USA | Microsoft | 3,100 | 1:56.1 |
| 404 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,099 | 1:56.1 | |
| 405 | Jack Zaleski | 29 | USA | 3,098 | 1:56.2 | ||
| 406 | Peter Trevor | 48 | GBR | 3,097 | 1:56.2 | ||
| 406 | Craig Parnaby | 42 | GBR | 3,097 | 1:56.2 | ||
| 408 | Jeremy Rogenskimitchell | 30 | USA | 3,096 | 1:56.2 | ||
| 409 | Junshi Zhu | 41 | CHN | 3,094 | 1:56.3 | ||
| 409 | Minsuk HONG | 45 | KOR | 3,094 | 1:56.3 | ||
| 411 | Nicholas Enos | 25 | USA | 3,093 | 1:56.3 | ||
| 411 | Bruno Chiminazzo | 40 | BRA | 3,093 | 1:56.3 | ||
| 413 | James Smith | 32 | AUS | 3,092 | 1:56.4 | ||
| 413 | S Todd Anthony | 57 | USA | 3,092 | 1:56.4 | ||
| 415 | tony russell | 68 | Doha | QAT | 3,091 | 1:56.4 | |
| 416 | Cas Boogert | 61 | Oosterland | NED | 3,090 | 1:56.5 | |
| 416 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 3,090 | 1:56.5 |
| 416 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,090 | 1:56.5 |
| 419 | Joe Doaks | 49 | CAN | 3,088 | 1:56.5 | ||
| 420 | Jän Ketchum | 52 | USA | U.S. Navy | 3,087 | 1:56.6 | |
| 420 | Ryan Mitchell | 46 | Peoria, IL | USA | 3,087 | 1:56.6 | |
| 420 | Les Allan | 63 | Manhattan Beach, CA | USA | 3,087 | 1:56.6 | |
| 423 | Mark Whalley | 59 | Aveley | GBR | 3,086 | 1:56.6 | |
| 423 | Felix Wiedemann | 38 | GER | 3,086 | 1:56.6 | ||
| 425 | Briony Lancaster | 54 | GBR | 3,085 | 1:56.6 | ||
| 425 | Jonathan O Mahony | 39 | IRL | 3,085 | 1:56.6 | ||
| 427 | Rui Santos | 49 | Porto | POR | 3,084 | 1:56.7 | |
| 428 | Ryan Minzy | 51 | USA | 3,083 | 1:56.7 | ||
| 429 | Konrad Langewand | 44 | Berlin | GER | Real Vikings in Artificial Boats | 3,082 | 1:56.8 |
| 429 | Iván javier Delgado | 46 | ESP | 3,082 | 1:56.8 | ||
| 429 | Mathieu Bessonnet | 43 | FRA | 3,082 | 1:56.8 | ||
| 432 | Óli Johannesen | 53 | FRO | 3,081 | 1:56.8 | ||
| 432 | Tim Erps | 35 | USA | 3,081 | 1:56.8 | ||
| 434 | Hendrik Münchrath | 34 | GER | 3,080 | 1:56.8 | ||
| 435 | Matt Crofts | 47 | Cheshire | GBR | 3,079 | 1:56.9 | |
| 436 | James Bryant | 52 | Houston , TX | USA | 3,078 | 1:56.9 | |
| 436 | Bryan Rudling | 64 | Sutton, ON | CAN | 3,078 | 1:56.9 | |
| 436 | John Eubank | 40 | USA | 3,078 | 1:56.9 | ||
| 439 | Jonathan Murphy | 41 | Gaithersburg, MS | USA | 3,077 | 1:56.9 | |
| 440 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 3,076 | 1:57.0 |
| 441 | Jacques Deetjens | 47 | QC | CAN | 3,074 | 1:57.1 | |
| 442 | Andrew Fairbairn | 62 | GBR | 3,071 | 1:57.2 | ||
| 442 | Tom Titsworth | 57 | USA | 3,071 | 1:57.2 | ||
| 442 | Matthew Stubbington | 54 | USA | 3,071 | 1:57.2 | ||
| 445 | David Knight | 58 | AUS | 3,070 | 1:57.2 | ||
| 445 | Monie Mones | 44 | GBR | 3,070 | 1:57.2 | ||
| 445 | Scott Breakey | 55 | USA | 3,070 | 1:57.2 | ||
| 445 | Bart Porter | 57 | USA | 3,070 | 1:57.2 | ||
| 449 | Rob Peppler | 56 | CAN | 3,069 | 1:57.3 | ||
| 450 | Robert Shaw | 54 | USA | 3,068 | 1:57.3 |