Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Sanjay Bakshi | 54 | Piedmont, CA | USA | 3,191 | 1:52.8 | |
| 302 | Peter Ward | 45 | GBR | 3,190 | 1:52.8 | ||
| 303 | Christophe Roederer | 55 | FRA | 3,186 | 1:52.9 | ||
| 304 | Michael Manning | - | GA | USA | 3,184 | 1:53.0 | |
| 305 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 3,183 | 1:53.1 |
| 306 | Moritz H. | 29 | GER | 3,182 | 1:53.1 | ||
| 307 | Matt Tapia | 55 | USA | 3,181 | 1:53.1 | ||
| 307 | Robert Plummer | 61 | GBR | 3,181 | 1:53.1 | ||
| 309 | Ralph Roche | 55 | GBR | 3,180 | 1:53.2 | ||
| 309 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,180 | 1:53.2 |
| 309 | Brandon Vahl | 44 | USA | 3,180 | 1:53.2 | ||
| 309 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 3,180 | 1:53.2 | |
| 313 | Vasileios Flerianos | 50 | Moshato | GRE | 3,178 | 1:53.2 | |
| 313 | Marek L | 38 | POL | 3,178 | 1:53.2 | ||
| 315 | Michiel Nelis | 32 | BEL | 3,177 | 1:53.3 | ||
| 315 | Dave Walker | 47 | CAN | 3,177 | 1:53.3 | ||
| 317 | Erik Russell | 38 | VT | USA | 3,174 | 1:53.4 | |
| 318 | Ryan Bingman | 48 | USA | 3,173 | 1:53.4 | ||
| 319 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,172 | 1:53.4 |
| 319 | Markus Eder | 52 | Sukdull | AUT | 3,172 | 1:53.4 | |
| 319 | Jay Gruber | 63 | USA | 3,172 | 1:53.4 | ||
| 322 | Henning Wiehe | 54 | Frankfurt | GER | 3,171 | 1:53.5 | |
| 322 | Gerd Unger | 46 | AUT | 3,171 | 1:53.5 | ||
| 324 | Sabrina Sack | 45 | GER | 3,170 | 1:53.5 | ||
| 325 | Chris Broadbent | 51 | Newark | GBR | 3,169 | 1:53.6 | |
| 326 | Jürgen Gierl | 48 | GER | 3,168 | 1:53.6 | ||
| 327 | Hereward Burgers | 53 | NED | 3,166 | 1:53.7 | ||
| 327 | Jennifer Fraley | 46 | MO | USA | 3,166 | 1:53.7 | |
| 329 | Dan Heath | 49 | GBR | 3,164 | 1:53.7 | ||
| 330 | Daniel Keegan | 43 | San Antonio, TX | USA | 3,163 | 1:53.8 | |
| 331 | Al Jepsen | 47 | NZL | 3,162 | 1:53.8 | ||
| 331 | Michael Mitchamore | 51 | USA | 3,162 | 1:53.8 | ||
| 333 | Harald Linke | 44 | GER | 3,161 | 1:53.8 | ||
| 333 | Mark Muckian | 64 | Stockton on Tees | GBR | 3,161 | 1:53.8 | |
| 335 | Alexander Cook | 33 | AUS | 3,160 | 1:53.9 | ||
| 335 | Steven Mayberry | 40 | USA | 3,160 | 1:53.9 | ||
| 337 | Leon Cohen | 41 | GBR | 3,158 | 1:53.9 | ||
| 338 | Brian Corner | 69 | VA | USA | 3,156 | 1:54.0 | |
| 339 | Jeff Parker | 60 | TN | USA | 3,152 | 1:54.2 | |
| 339 | Nick Frost | 50 | GBR | 3,152 | 1:54.2 | ||
| 341 | Philip Amoroso | 44 | USA | 3,150 | 1:54.2 | ||
| 342 | Eric Beaubien | 51 | USA | 3,147 | 1:54.3 | ||
| 343 | Dillon Kay | 24 | USA | 3,146 | 1:54.4 | ||
| 344 | K K | 38 | AUS | 3,145 | 1:54.4 | ||
| 344 | Andrew Silverman | 57 | USA | 3,145 | 1:54.4 | ||
| 344 | Nathaniel Osenga | 39 | USA | 3,145 | 1:54.4 | ||
| 347 | Soohwan Kim | 52 | Yongin | KOR | 3,144 | 1:54.5 | |
| 348 | Chris Bagwell | 43 | USA | 3,143 | 1:54.5 | ||
| 349 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,141 | 1:54.6 | |
| 349 | James McGregor | 43 | USA | 3,141 | 1:54.6 |