Workout of the Day
« July 27, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Eric Ding | 14 | GBR | 3,140 | 1:54.6 | ||
| 352 | Irina Strobl | 48 | BUL | 3,136 | 1:54.7 | ||
| 353 | Jeremy Biggerstaff | 42 | 62812, IL | USA | 3,135 | 1:54.8 | |
| 353 | PJO Mainiac | 53 | ME | USA | 3,135 | 1:54.8 | |
| 355 | Steve Brehm | 68 | Grover Beach , CA | USA | 3,134 | 1:54.8 | |
| 355 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 3,134 | 1:54.8 | |
| 357 | Michael Griffiths | 59 | GBR | 3,133 | 1:54.9 | ||
| 357 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 3,133 | 1:54.9 |
| 359 | Martin Bennett | 61 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 3,132 | 1:54.9 |
| 360 | Huzz Bat | 33 | JOR | 3,131 | 1:54.9 | ||
| 361 | Iain (Tosh) Macleod | 54 | North Curl Curl, NSW | AUS | Be Athletic Fitness | 3,130 | 1:55.0 |
| 361 | Craig Hissong | 55 | USA | 3,130 | 1:55.0 | ||
| 361 | Everett Roberts | 37 | Los Angeles, CA | USA | 3,130 | 1:55.0 | |
| 364 | Eden Lawrence | 18 | GBR | 3,127 | 1:55.1 | ||
| 365 | John Morris | 62 | Oakham | GBR | 3,126 | 1:55.1 | |
| 366 | Alice Macphillamy | 39 | PNG | 3,125 | 1:55.2 | ||
| 367 | Boris Jacquin | 52 | ESP | 3,124 | 1:55.2 | ||
| 368 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,123 | 1:55.2 | |
| 368 | Waldemar von Lieres | 46 | NAM | 3,123 | 1:55.2 | ||
| 370 | Paul Bishop | 50 | Falkirk | GBR | 3,122 | 1:55.3 | |
| 370 | Rogelio Prado Pinelo | 46 | MEX | 3,122 | 1:55.3 | ||
| 372 | Dave Maniscalco | 40 | USA | 3,120 | 1:55.3 | ||
| 372 | Paul Godbout | 69 | Memphis, TN | USA | 3,120 | 1:55.3 | |
| 374 | Stephen Harvey | 68 | GBR | 3,119 | 1:55.4 | ||
| 375 | Stephanie O'Donnell | 63 | Bradenton, FL | USA | RowAlong | 3,118 | 1:55.4 |
| 376 | Suzanne Lindsay | 49 | GBR | 3,117 | 1:55.4 | ||
| 376 | Gareth Howells | 57 | Lincoln | GBR | Retired Royal Air Force (UK) | 3,117 | 1:55.4 |
| 378 | Jon Shields | 56 | Avon, CT | USA | 3,116 | 1:55.5 | |
| 378 | Ted Cowan | 56 | USA | 3,116 | 1:55.5 | ||
| 378 | Gurdeep Matharoo | 42 | USA | 3,116 | 1:55.5 | ||
| 381 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 3,114 | 1:55.6 |
| 382 | Roel vd Wetering | 59 | NED | 3,113 | 1:55.6 | ||
| 382 | Simon Hughes | 58 | GBR | 3,113 | 1:55.6 | ||
| 382 | Jeff Hamar | 57 | CO | USA | 3,113 | 1:55.6 | |
| 385 | Neal Carter | 67 | CAN | 3,112 | 1:55.6 | ||
| 385 | Jim Hitt | 50 | Orchard Park, NY | USA | Columbia University (alum) | 3,112 | 1:55.6 |
| 387 | Alain KRIST | 63 | Yutz | FRA | 3,111 | 1:55.7 | |
| 388 | Andrew Harris | 64 | Botany, NSW | AUS | 3,108 | 1:55.8 | |
| 388 | Helene Siemssen | 16 | GER | 3,108 | 1:55.8 | ||
| 388 | Mike Wagner | 50 | USA | 3,108 | 1:55.8 | ||
| 391 | Erica Schuler | 42 | USA | 3,107 | 1:55.8 | ||
| 392 | Michael Hoerenz | 58 | GER | 3,106 | 1:55.9 | ||
| 392 | Evan Smith | 27 | USA | 3,106 | 1:55.9 | ||
| 394 | David Plaskitt | 75 | Bath | GBR | 3,105 | 1:55.9 | |
| 394 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 3,105 | 1:55.9 |
| 396 | Cameron Murray | 49 | AUS | 3,104 | 1:55.9 | ||
| 397 | Alexander Diller | 31 | Friedrichshafen | GER | Rowing SCAVS | 3,102 | 1:56.0 |
| 398 | Jon M | 57 | NT | AUS | 3,101 | 1:56.0 | |
| 398 | antigoris afk | 36 | GRE | 3,101 | 1:56.0 | ||
| 398 | Colin Boyd | 56 | GBR | 3,101 | 1:56.0 |