Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
799	David Ku	40		USA		2,763	2:10.2
802	Valeria Montoya	32		USA		2,761	2:10.3
803	Kesara R	40	Wellington	NZL		2,757	2:10.5
804	M M	50		GER		2,755	2:10.6
804	Elisa Peretto	31		ITA		2,755	2:10.6
804	Jon Alcala	46	Lincoln, CA	USA		2,755	2:10.6
807	Peter Vandersmissen	45		BEL		2,753	2:10.7
807	Joshua Dowdle	46		USA		2,753	2:10.7
809	Hank Hull	67		USA		2,748	2:11.0
810	Hans Pesch	56		GER		2,747	2:11.0
811	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,745	2:11.1
812	Barry Quirk	82	Morwell , VIC	AUS	The Diamonds (Over Sixties Erging Group)	2,744	2:11.1
812	栋东	38		CHN	Rowing Pro Shanghai	2,744	2:11.1
814	Juan L. Sosa	39		USA		2,742	2:11.2
814	Sandy Piassek	40		GER		2,742	2:11.2
814	Gorka Obiang	19		ESP		2,742	2:11.2
817	Todd Pyper	44		USA		2,740	2:11.3
818	Joe Cummins	56		USA		2,739	2:11.4
819	Bibs Combs	39		USA		2,738	2:11.4
820	Sarah Singer	37		SUI		2,737	2:11.5
820	Kevin Kwan	38		USA		2,737	2:11.5
822	xzh int	44		CHN		2,736	2:11.5
822	Evan Sandgren	27		USA		2,736	2:11.5
822	Billy Brooks	49		USA		2,736	2:11.5
822	Sjoerd Tiemstra	69		NED		2,736	2:11.5
826	Hansina Plogv	72	Faroe Islands	FRO		2,735	2:11.6
827	marbeth wickliffe	54		USA		2,733	2:11.7
828	A. V.	29		GER		2,732	2:11.7
829	Grenville Wilson	71	Johannesburg	RSA	Badgers Wine Society UCT 1970's	2,731	2:11.8
829	Florence Thill	30		LUX		2,731	2:11.8
829	Matt J	40		USA		2,731	2:11.8
832	Susanne Kuger	47		GER		2,730	2:11.8
833	Kevin Heymer	69	Porlock	GBR	Porlock Weir Pilot Gig Club	2,725	2:12.1
834	Robin Halverson	-		USA		2,723	2:12.2
835	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,721	2:12.3
836	Kevin Klenk	56	CA	USA		2,720	2:12.3
837	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,719	2:12.4
838	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,718	2:12.4
839	Emma Brabazon	39		IRL		2,714	2:12.6
840	Julia Gibbons	41		USA		2,713	2:12.6
841	Karen Helbig	59		GER		2,712	2:12.7
841	Joachim Zender	65		GER		2,712	2:12.7
841	Calvados Young	42		CHN		2,712	2:12.7
844	Jonathan Young	48		USA		2,711	2:12.7
845	Luc Lammens	53		BEL		2,709	2:12.8
845	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,709	2:12.8
847	Wade Robertson	39		USA		2,707	2:12.9
848	Deryn Vahl Meyer	58		AUS		2,705	2:13.0
849	Michael Distasio	36		USA		2,703	2:13.1
850	rla gotjd	42		KOR		2,701	2:13.2