Workout of the Day

« July 27, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Simon Neumann	43		GER		2,596	2:18.6
951	Samantha Winchester	39		USA		2,596	2:18.6
951	Thomas F	53		SUI		2,596	2:18.6
954	Adam Sirkis	47		USA		2,595	2:18.7
955	Yvette Steyn	36		USA		2,593	2:18.8
956	Mari Suokko	47		USA		2,590	2:18.9
957	Toivo Karing	71	Suursoo	EST		2,588	2:19.1
957	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,588	2:19.1
959	Raymond Meade	48		USA		2,585	2:19.2
960	Tim Ward	58		GBR		2,582	2:19.4
960	Jonathan Ramos	40	El Paso, TX	USA		2,582	2:19.4
962	Kevin Kennerly	48		USA		2,580	2:19.5
962	Andrew Waterhouse	39		USA		2,580	2:19.5
964	Nina Hölzel	55		GER		2,578	2:19.6
965	Chan Bong Jeung	40		KOR		2,576	2:19.7
966	Kara Arenas	36		NZL		2,575	2:19.8
967	Matt Quick	38		USA		2,574	2:19.8
967	dei lanza	45		USA		2,574	2:19.8
969	JONATHAN MCKENZIE	46	belfast	IRL		2,572	2:19.9
970	Steel Rain	49		IND		2,570	2:20.0
971	Suzanne Roberts	53		GBR		2,569	2:20.1
971	Johanna Lamb	44	Mystic, CT	USA		2,569	2:20.1
971	Chris Ashcraft	42	Pensacola, FL	USA		2,569	2:20.1
971	Rana Taimur Ahmad	39	The Woodlands, TX	USA	CrossFit Town Center	2,569	2:20.1
975	Phillip Cicione	60		USA		2,568	2:20.1
976	Claudia Thompson	53	FL	USA		2,564	2:20.4
976	Robert Mark	73	OH	USA	The Diamonds (Over Sixties Erging Group)	2,564	2:20.4
978	Stylianos Dimitriadis	55		GRE		2,563	2:20.4
979	Edward Bunt	44	Philadelphia, PA	USA		2,562	2:20.5
980	Edwin Nienhuis	47		IRL		2,561	2:20.5
980	Dominique Harper	37		USA		2,561	2:20.5
980	Kory Mitchell	43		USA		2,561	2:20.5
983	Arson Paul Taitano	43	TX	USA		2,559	2:20.6
984	Melissa Bain	49		USA		2,557	2:20.7
985	Ashley Maynes	38		USA		2,555	2:20.9
986	Greg Fabian	70		USA		2,554	2:20.9
987	Jan Hedegaard	59	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,552	2:21.0
988	Audra Hornback	48		USA		2,551	2:21.1
989	Nick Schon	70		GBR	The Diamonds (Over Sixties Erging Group)	2,550	2:21.1
989	Andrea Wolga	59		USA	The Diamonds (Over Sixties Erging Group)	2,550	2:21.1
991	Kelly Martinez	58		USA		2,548	2:21.2
992	Hattie Ninteau	36		USA		2,544	2:21.5
993	Nin Rafoss-Festvåg	42		NOR	Garmin Connect	2,540	2:21.7
994	Barry Webster	72	Ardrossan	GBR	Scotland The Wave	2,539	2:21.7
995	Skylar Wilcox	36		USA		2,538	2:21.8
996	Annie Wu	34		USA		2,535	2:22.0
997	Megan McDowell	32		AUS		2,532	2:22.1
998	Martin Butterfield	50		AUS		2,531	2:22.2
999	Matthias Baier	53		GER		2,530	2:22.2
999	Nichola S	47		AUS		2,530	2:22.2