Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
250 Jeff Parker 60 USA 15:43.5 1:57.9
252 Ricardo Vilá 52 PUR 15:43.6 1:57.9
252 Steen Wilson 25 CAN 15:43.6 1:57.9
254 Joel Hazard 47 USA 15:43.9 1:57.9
255 Henry Volans 44 GBR 15:44.2 1:58.0
256 Andrew Rochfort-Hyde 55 GBR 15:44.3 1:58.0
257 Mike Stengel 54 GER 15:44.4 1:58.0
258 Angus Baker 33 DEN 15:44.9 1:58.1
258 ian burkitt 46 GBR 15:44.9 1:58.1
258 S Queen 37 USA 15:44.9 1:58.1
261 Greg Parrish 34 GBR 15:45.1 1:58.1
262 Time Bomb 43 AUS 15:45.3 1:58.1
263 Drew Ness 55 USA 15:46.0 1:58.2
264 Sean Ryan 50 IRL 15:46.1 1:58.2
265 Troy Burns 51 AUS 15:46.2 1:58.2
266 Richard Schultz 34 USA 15:46.7 1:58.3
267 Nathan Babbitt 44 USA 15:46.8 1:58.3
268 Grant Van eeckhoven 37 USA 15:47.1 1:58.3
269 Benjamin Villatte 32 FRA 15:47.3 1:58.4
269 Jonathan Pepin 37 USA 15:47.3 1:58.4
271 Marko Saarijärvi 49 FIN 15:47.5 1:58.4
271 Matthew Hamlin 31 USA 15:47.5 1:58.4
273 Denis Soares Franco 50 BRA 15:47.8 1:58.4
274 Theo Schuler 58 GER 15:48.3 1:58.5
275 Jeff Sickles 53 USA 15:48.4 1:58.5
276 Conor O’Neill 44 GBR 15:48.5 1:58.5
276 Goran Stipkovic 51 CRO 15:48.5 1:58.5
276 Tim Russell 74 USA 15:48.5 1:58.5
276 Brian McLaughlin 55 USA 15:48.5 1:58.5
280 Andrew Porter 41 AUS 15:48.6 1:58.5
280 Martial Poudens 50 FRA 15:48.6 1:58.5
282 Chris Heys 39 SIN 15:49.0 1:58.6
282 Rob Henst 36 NED 15:49.0 1:58.6
282 Patrick Saunders 36 GBR 15:49.0 1:58.6
285 Matthias Kraner 60 GER 15:49.2 1:58.6
286 Cedric Rowan 40 IRL 15:49.4 1:58.6
287 Gary Corbett 61 GBR 15:49.5 1:58.6
287 Syd Smith 75 USA 15:49.5 1:58.6
289 Brian Guzman 40 USA 15:49.6 1:58.7
290 Stuart Henderson 60 GBR 15:50.1 1:58.7
291 Markus Jahn 60 CRC 15:50.2 1:58.7
292 Joseph Overocker 49 USA 15:50.5 1:58.8
293 Ben Davies 44 AUS 15:50.9 1:58.8
293 Brad Reardon 44 USA 15:50.9 1:58.8
295 J Wang 41 HKG 15:51.2 1:58.9
295 Chad Mochrie 54 USA 15:51.2 1:58.9
297 Karl Tell 41 USA 15:51.5 1:58.9
298 Adrian Chambers 50 USA 15:51.6 1:58.9
299 Jason Allen 25 USA 15:51.7 1:58.9
300 Noah Lerner 35 USA 15:51.8 1:58.9