Workout of the Day

« August 12, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Phil Hughston 47 USA 15:59.8 1:59.9
352 Chad Boyles 56 USA 15:59.9 1:59.9
353 Jon Rice 50 USA 16:00.0 2:00.0
354 Taft Franklin 41 USA 16:00.6 2:00.0
355 Kevin Whitt 53 USA 16:02.4 2:00.3
356 David Cain 47 USA 16:02.5 2:00.3
356 Nicolas Noel-Giroux 28 CAN 16:02.5 2:00.3
358 Roger Williams 34 USA 16:02.6 2:00.3
358 Jerod Potter 47 USA 16:02.6 2:00.3
360 Champ Ginger Thor 48 AUS 16:03.3 2:00.4
361 Josue Zamora 46 USA 16:03.7 2:00.4
361 Diego Tamburini 59 USA 16:03.7 2:00.4
363 Thomas Falkenskiöld 44 SWE 16:03.9 2:00.4
364 Dustin Schilb 44 USA 16:04.1 2:00.5
365 Peter Cleary 58 USA 16:04.3 2:00.5
366 Matthias Kurzthaler 42 AUT 16:04.8 2:00.6
367 Tim Schnug 36 GER 16:05.6 2:00.7
368 Bob Beckwith 57 USA 16:05.9 2:00.7
369 Andrew Morrison 69 GBR 16:06.2 2:00.7
370 Nathan Clark 51 USA 16:06.4 2:00.8
371 Bill Buck 67 USA 16:06.7 2:00.8
371 Colby Eierman 48 USA 16:06.7 2:00.8
373 Andrea Policastro 33 ITA 16:07.5 2:00.9
374 Alex York 35 USA 16:07.6 2:00.9
375 Alexandros Kazantzidis 37 GRE 16:07.9 2:00.9
376 Emil Søgaard Ipsen 26 DEN 16:08.2 2:01.0
377 Andrew Fallan 36 USA 16:09.1 2:01.1
377 Kristina Karavaj 43 NOR 16:09.1 2:01.1
379 Roel vd Wetering 60 NED 16:09.4 2:01.1
380 Luke Ontiveros 63 USA 16:09.8 2:01.2
381 Stefan Tepfenhart 36 SUI 16:09.9 2:01.2
382 Harald Linke 44 GER 16:10.3 2:01.2
383 N Z 39 NZL 16:10.4 2:01.3
383 Jeff Hamar 57 USA 16:10.4 2:01.3
385 Howell Davies 48 GBR 16:10.9 2:01.3
386 John Martin 46 USA 16:11.2 2:01.4
387 Angel Gatell 53 PUR 16:11.3 2:01.4
388 Jamie Sawday 43 GBR 16:11.6 2:01.4
389 Jason J 42 USA 16:11.7 2:01.4
390 BRENT FERRICCI 52 USA 16:11.9 2:01.4
391 Cory Asimus 35 USA 16:12.2 2:01.5
392 Matt Tinker 50 USA 16:12.3 2:01.5
393 Ronnie Robertson 46 GBR 16:12.4 2:01.5
394 John Teeple 59 USA 16:13.1 2:01.6
395 Darel Macdonald 38 GBR 16:13.5 2:01.6
395 Jose Gomez 42 ESP 16:13.5 2:01.6
397 Alexander Braun 47 GER 16:13.9 2:01.7
398 bruce draper 67 USA 16:14.7 2:01.8
399 Michael Furey 55 AUS 16:14.8 2:01.8
400 Stig Atle Freitag 39 NOR 16:15.2 2:01.9