Workout of the Day
« September 2, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | 이 가람 | 34 | KOR | 15:59.4 | 1:59.9 | ||
| 1251 | Daniel Snowdon | 18 | GBR | 15:59.4 | 1:59.9 | ||
| 1251 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:59.4 | 1:59.9 |
| 1254 | Anthony BILLAUD | 39 | Limay | FRA | FRENCH INDOOR ROWERS TEAM | 15:59.5 | 1:59.9 |
| 1254 | mitch borgeson | 47 | USA | 15:59.5 | 1:59.9 | ||
| 1256 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:59.8 | 1:59.9 |
| 1257 | Eric Chan | 39 | Aurora, ON | CAN | 16:00.1 | 2:00.0 | |
| 1258 | Sebastien Landry | 30 | CAN | 16:00.2 | 2:00.0 | ||
| 1259 | Robert Leitl | 39 | AUT | 16:00.3 | 2:00.0 | ||
| 1260 | Grant Foote | 48 | USA | 16:00.4 | 2:00.0 | ||
| 1260 | Alex Phillips | 33 | GBR | 16:00.4 | 2:00.0 | ||
| 1260 | Taylor Bermann-Rempe | 47 | USA | 16:00.4 | 2:00.0 | ||
| 1263 | Nils Hoburg | 48 | GER | German Navy | 16:00.5 | 2:00.0 | |
| 1263 | Ryan Porter | 36 | USA | 16:00.5 | 2:00.0 | ||
| 1265 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 16:00.6 | 2:00.0 |
| 1266 | Neil Paterson | 46 | GBR | 16:00.7 | 2:00.0 | ||
| 1266 | Richard Corbeil | 49 | CAN | 16:00.7 | 2:00.0 | ||
| 1268 | Boris Liebl | 53 | GER | 16:00.8 | 2:00.1 | ||
| 1269 | Iwan Stierli | 47 | Zürich | SUI | 16:00.9 | 2:00.1 | |
| 1269 | Uli Negwer | 52 | GER | 16:00.9 | 2:00.1 | ||
| 1271 | Colin Kong | 46 | ON | CAN | 16:01.1 | 2:00.1 | |
| 1272 | Andrew Zurn | 54 | San Francisco, CA | USA | 16:01.2 | 2:00.1 | |
| 1273 | Don Scro | 66 | USA | 16:01.3 | 2:00.1 | ||
| 1273 | Connor Teague | 31 | USA | 16:01.3 | 2:00.1 | ||
| 1275 | Ryan Wetmore | 43 | Fort Mill, SC | USA | 16:01.7 | 2:00.2 | |
| 1275 | Jeff Speicher | 39 | USA | 16:01.7 | 2:00.2 | ||
| 1277 | Laco Horvath | 44 | SVK | 16:01.9 | 2:00.2 | ||
| 1278 | Henrik Olsen | 38 | DEN | 16:02.2 | 2:00.2 | ||
| 1279 | Paul H | 66 | USA | The Diamonds (Over Sixties Erging Group) | 16:02.4 | 2:00.3 | |
| 1279 | Daniel Barto | 49 | San Antonio, TX | USA | San Antonio Fire Department | 16:02.4 | 2:17.4 |
| 1281 | Molly Savage | 40 | WI | USA | Marquette University | 16:02.5 | 2:00.3 |
| 1282 | Roman Kempa | 39 | POL | 16:02.7 | 2:00.3 | ||
| 1282 | Kyle McConnell | 40 | USA | 16:02.7 | 2:00.3 | ||
| 1284 | Davide Mazzoli | 34 | Pesaro | ITA | 16:02.9 | 2:00.3 | |
| 1284 | Michael Honnold | 46 | Hogansville, GA | USA | Crew Yokogawa | 16:02.9 | 2:00.3 |
| 1286 | C Skill | 42 | GBR | 16:03.0 | 2:00.3 | ||
| 1287 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 16:03.2 | 2:00.4 |
| 1287 | Jack Horseman | 48 | QC | CAN | 16:03.2 | 2:00.4 | |
| 1289 | Ben Jennings | 29 | AUS | 16:03.3 | 2:00.4 | ||
| 1289 | Adam Webber | 45 | AUS | 16:03.3 | 2:00.4 | ||
| 1289 | Aliaksandr Luchko | 53 | Orsha | AIN | 16:03.3 | 2:00.4 | |
| 1289 | Djéan IRITIE | 62 | BEL | 16:03.3 | 2:00.4 | ||
| 1293 | J B | 38 | GER | 16:03.7 | 2:00.4 | ||
| 1294 | Carl Baxter | 39 | USA | 16:03.9 | 2:00.4 | ||
| 1295 | Aaron Miles | 39 | Spokane, WA | USA | 16:04.0 | 2:00.5 | |
| 1295 | Eric Montoya | 51 | CA | USA | 16:04.0 | 2:00.5 | |
| 1297 | Spencer Hatcher | 39 | USA | 16:04.2 | 2:00.5 | ||
| 1297 | Emma Snowdon | 50 | GBR | 16:04.2 | 2:00.5 | ||
| 1299 | Jes Golka | 49 | MI | USA | 16:04.3 | 2:00.5 | |
| 1300 | Alex Bloggert | 48 | GER | 16:04.5 | 2:00.5 |