Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1649 Paul Harding 44 USA 16:33.2 2:12.4
1652 sam nickolas 62 USA 16:33.6 2:12.4
1653 Steve Bagshaw 71 GBR 16:34.0 2:12.5
1654 Shaun Olson 57 AUS 16:34.1 2:12.5
1654 Joshua Andersen 47 USA 16:34.1 2:12.5
1656 Peter Van Eck 42 NED 16:34.3 2:12.5
1657 Tony Sanchez 62 USA 16:34.6 2:12.6
1658 James Tosi 50 USA 16:34.7 2:12.6
1659 Kai Gierse 48 GER 16:34.9 2:12.6
1660 Thor Barabonoff 58 CAN 16:35.0 2:12.6
1661 Greg Longo 60 USA 16:35.2 2:12.6
1662 David Lalowski 43 USA 16:35.3 2:12.7
1663 Brock Mahoney 46 AUS 16:35.4 2:12.7
1663 Duncan, Lord of Glencoe 55 GER 16:35.4 2:12.7
1665 Magdalena Wenska 41 POL 16:35.6 2:12.7
1666 Bill Hughes 68 USA 16:35.7 2:12.7
1667 Tom Grace 57 USA 16:35.8 2:12.7
1668 Ashley Greenwood 39 AUS 16:35.9 2:12.7
1669 J.R. Tarabocchia 43 USA 16:36.0 2:12.8
1670 Hyunseung Lee 44 KOR 16:36.1 2:12.8
1670 Daniel Mills 57 USA 16:36.1 2:12.8
1672 Anna Giannopoulou 57 GRE 16:36.2 2:12.8
1672 Brendan Moore 59 AUS 16:36.2 2:12.8
1674 Denis BERTHIN 50 FRA 16:36.3 2:12.8
1675 Molly Savage 40 USA 16:36.4 2:12.8
1676 David Foster 67 GBR 16:36.6 2:12.8
1677 Thorsten Seibert 46 GER 16:36.7 2:12.8
1678 xela o'ttessor 46 USA 16:36.8 2:12.9
1679 Matt Emmons 46 USA 16:37.1 2:12.9
1680 R Nijholt 53 NED 16:37.2 2:12.9
1681 Eduardo Hernández Vargas 71 HUN 16:37.3 2:12.9
1682 David Boren 39 USA 16:37.4 2:12.9
1683 Gaia Angrisano 53 ITA 16:37.5 2:13.0
1684 Mark Hartmann 61 USA 16:37.6 2:13.0
1685 Richard Lowe 58 AUS 16:37.7 2:13.0
1686 Adrien Bosquet 36 FRA 16:37.8 2:13.0
1686 Mark Crook 67 USA 16:37.8 2:13.0
1688 Oscar Rodriguez 49 USA 16:38.2 2:13.0
1689 Hannah Cleminson 43 GBR 16:38.9 2:13.1
1689 Mateusz Wolf 32 GBR 16:38.9 2:13.1
1691 W Falwell 37 USA 16:39.0 2:13.2
1692 Sandrine Voyard 51 FRA 16:39.1 2:13.2
1693 John Walsh 60 USA 16:39.2 2:13.2
1694 Rob Bing 54 GBR 16:39.5 2:13.2
1695 Dan Tenhagen 43 USA 16:39.6 2:13.2
1695 Skylar Wilcox 36 USA 16:39.6 2:13.2
1697 Dan Moriarty 76 USA 16:39.7 2:13.2
1698 Tim Theaker 46 GBR 16:39.8 2:13.3
1699 Sabine Lengling 47 GER 16:40.4 2:13.3
1700 Peter Petersson 59 SWE 16:40.7 2:13.4