Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2851 | Ruby Annette Gonzalez | 37 | USA | 21:12.5 | 2:49.6 | ||
| 2852 | Navin Nauth-Misir | 63 | Ashford | GBR | 21:12.8 | 2:49.7 | |
| 2853 | Diamantino Ferreira | 77 | POR | 21:13.3 | 2:49.7 | ||
| 2854 | Axel Deitermann | 64 | Oberhausen | GER | The Diamonds (Over Sixties Erging Group) | 21:13.9 | 2:49.8 |
| 2854 | Jacek Blaszczyk | 53 | Denver, CO | USA | 21:13.9 | 2:49.8 | |
| 2856 | Budong Dong | 33 | Suzhou | CHN | 亦可赛艇 | 21:14.0 | 2:49.8 |
| 2857 | Michelle Schoenborn | 56 | Grand Rapids, MI | USA | Age Without Limits | 21:15.0 | 2:50.0 |
| 2858 | Julianne Foelske | 41 | USA | 21:15.2 | 2:50.0 | ||
| 2859 | Jenny Sjöström | 43 | SWE | 21:15.3 | 2:50.0 | ||
| 2860 | Jean-Marc Rollins | 59 | USA | 21:15.4 | 2:50.0 | ||
| 2861 | Véronique Fenner | 61 | Sion | SUI | Coach-Rameur.com | 21:16.3 | 2:50.1 |
| 2862 | Kathy Schenck | 58 | USA | 21:18.1 | 2:50.4 | ||
| 2863 | Katie Drennan | 70 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 21:19.2 | 2:50.5 |
| 2864 | Craig Sellman | 78 | Scottsdale, AZ | USA | 21:19.8 | 2:50.6 | |
| 2865 | Frink H | 25 | SWE | 21:19.9 | 2:50.6 | ||
| 2866 | Pat McNamara | 63 | Highland, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:20.1 | 2:50.6 |
| 2867 | Dorothea Degen | 53 | USA | 21:20.6 | 2:50.7 | ||
| 2868 | Daniel Torres | 49 | Spring Branch , TX | USA | 21:20.7 | 2:50.7 | |
| 2869 | Clodagh Stanley | 48 | IRL | 21:22.0 | 2:50.9 | ||
| 2869 | Cyrus White | 66 | Wildwood, MO | USA | 21:22.0 | 2:50.9 | |
| 2871 | Mark Ochsendorf | 56 | Caddo Mills, TX | USA | 21:24.0 | 2:51.2 | |
| 2871 | Nicole Smith | 39 | USA | 21:24.0 | 2:51.2 | ||
| 2873 | Jessica Chauppetta | 47 | USA | 21:25.1 | 2:51.3 | ||
| 2874 | Kim Mock | 59 | USA | 21:25.6 | 2:51.4 | ||
| 2875 | Emma Cole | 27 | AUS | 21:25.8 | 2:51.4 | ||
| 2876 | Nattawan Jakobsson | 45 | SWE | 21:26.9 | 2:51.5 | ||
| 2877 | Julie Curbilié | 54 | FRA | 21:27.0 | 2:51.6 | ||
| 2878 | Tyson Peters | 44 | Fresno, CA | USA | 21:27.8 | 2:51.7 | |
| 2879 | Laura Menoher | 68 | Los Angeles, CA | USA | Los Angeles Erging Collective | 21:28.2 | 2:51.7 |
| 2880 | Melissa Rodriguez | 48 | USA | 21:28.5 | 2:51.8 | ||
| 2881 | Elizabeth Burgess | 41 | GBR | 21:28.9 | 2:51.8 | ||
| 2882 | 준영 문 | 39 | KOR | 21:29.0 | 2:51.8 | ||
| 2883 | Bruce Stuart | 70 | CAN | 21:29.6 | 2:51.9 | ||
| 2884 | Sherry Harms | 45 | Watertown, WI | USA | 1936 Erg Club | 21:30.8 | 2:52.1 |
| 2885 | Michael Vinck | 66 | GER | The Diamonds (Over Sixties Erging Group) | 21:32.6 | 2:52.3 | |
| 2885 | Tara D | 55 | CAN | 21:32.6 | 2:52.3 | ||
| 2887 | Krysta Uyekawa | 38 | USA | 21:32.8 | 2:52.3 | ||
| 2887 | Mary Vadnal | 71 | USA | 21:32.8 | 2:52.3 | ||
| 2889 | Anne FORNEIRON | 47 | FRA | 21:33.3 | 2:52.4 | ||
| 2890 | Ron Gorham | 63 | Oxford | GBR | The Diamonds (Over Sixties Erging Group) | 21:33.8 | 2:52.5 |
| 2891 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:35.3 | 2:52.7 |
| 2892 | Christine Steffen | 56 | USA | 21:35.4 | 2:52.7 | ||
| 2893 | Anne Ades | 57 | USA | 21:37.2 | 2:52.9 | ||
| 2894 | Mary Thoennes | 54 | SD | USA | USPHS (US Public Health Service) | 21:37.8 | 2:53.0 |
| 2895 | Kelly Medero | 43 | USA | 21:38.8 | 2:53.1 | ||
| 2896 | Christina Sheidler | 64 | OH | USA | 21:39.9 | 2:53.3 | |
| 2897 | jennifer brotzki | 58 | St Jospeh , MI | USA | 21:41.2 | 2:53.4 | |
| 2898 | Patricia Herrera | 66 | West Linn, OR | USA | TEAM MELALEUCA | 21:41.3 | 2:53.5 |
| 2899 | Jessica Friedermann | 46 | AZ | USA | 21:43.2 | 2:53.7 | |
| 2900 | Toshihisa Nikaido | - | JPN | 21:43.3 | 2:53.7 |