Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Rene Andersen | 58 | Virum | DEN | 14:52.4 | 2:07.4 | |
| 1251 | allison sween | 42 | USA | 14:52.4 | 2:07.4 | ||
| 1253 | Christoph Meeder | 52 | GER | 14:52.6 | 2:07.5 | ||
| 1253 | Andrew Silverman | 58 | USA | 14:52.6 | 2:07.5 | ||
| 1253 | Bryce Dubee | 44 | Austin , TX | USA | 14:52.6 | 2:07.5 | |
| 1256 | Linda Andersen | 56 | DEN | 14:52.8 | 2:07.5 | ||
| 1256 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.8 | 2:07.5 |
| 1258 | Jordan Lichtfuss | 35 | CAN | 14:52.9 | 2:07.5 | ||
| 1259 | Dario Bogović | 41 | CRO | 14:53.0 | 2:07.5 | ||
| 1260 | Neil Batcheler | 62 | GRN | 14:53.1 | 2:07.5 | ||
| 1261 | Paul Harding | 44 | Griswold, IA | USA | 14:53.2 | 2:07.6 | |
| 1262 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 14:53.3 | 2:07.6 |
| 1262 | Philip Goddard | 45 | USA | 14:53.3 | 2:07.6 | ||
| 1264 | Marianne Weidner | 39 | GER | 14:53.4 | 2:07.6 | ||
| 1264 | Wilhelm Amhof | 42 | Leipzig | GER | 14:53.4 | 2:07.6 | |
| 1266 | Marco Vitali | 22 | ITA | 14:53.5 | 2:07.6 | ||
| 1267 | Deaven Bean | 31 | USA | 14:53.6 | 2:07.6 | ||
| 1267 | Uli Negwer | 52 | GER | 14:53.6 | 2:07.6 | ||
| 1269 | Andy Thompson | 48 | GBR | 14:53.8 | 2:07.6 | ||
| 1270 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 14:54.3 | 2:07.7 | |
| 1270 | Eric Peterson | 41 | USA | 14:54.3 | 2:07.7 | ||
| 1270 | Danny Bentham | 52 | Devon | GBR | 14:54.3 | 2:07.7 | |
| 1270 | Jean Baidet | 60 | FL Key Largo, FL | USA | 14:54.3 | 2:07.7 | |
| 1270 | Bill Rosati | 42 | USA | 14:54.3 | 2:07.7 | ||
| 1275 | David Duval | 41 | FRA | 14:54.8 | 2:07.8 | ||
| 1276 | Ralph Correia | 55 | USA | 14:54.9 | 2:07.8 | ||
| 1276 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 14:54.9 | 2:07.8 |
| 1278 | Adam Spera | 46 | Windham, NH | USA | 14:55.2 | 2:07.8 | |
| 1279 | Andy Stewart | 60 | Melbourne, VIC | AUS | 14:55.4 | 2:07.9 | |
| 1279 | Frans Zanders | 64 | Överlida | SWE | The Diamonds (Over Sixties Erging Group) | 14:55.4 | 2:07.9 |
| 1279 | Hudson Black | 25 | USA | 14:55.4 | 2:07.9 | ||
| 1279 | Thomas Reibe | 51 | AUT | 14:55.4 | 2:07.9 | ||
| 1279 | Ross Jette | 43 | USA | 14:55.4 | 2:07.9 | ||
| 1284 | Tomasz Przednowek | 36 | IL | USA | 14:55.5 | 2:07.9 | |
| 1285 | Ryan Hartman | 49 | Tampa, FL | USA | 14:55.8 | 2:07.9 | |
| 1286 | Eduardo Hernández Vargas | 71 | Harkany | HUN | 14:55.9 | 2:07.9 | |
| 1286 | Alex Onyeador | 45 | Edinburgh | GBR | 14:55.9 | 2:07.9 | |
| 1288 | Ade Brass | 61 | GBR | 14:56.0 | 2:08.0 | ||
| 1288 | Michele Wright | 53 | USA | Carnegie Lake Rowing Association | 14:56.0 | 2:08.0 | |
| 1290 | Matt Plagens | 45 | Williamsport, PA | USA | Forum Flyers | 14:56.4 | 2:08.0 |
| 1290 | Doug Berg | 82 | Excelsior, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:56.4 | 2:08.0 |
| 1290 | Mark Fisher | 56 | CAN | 14:56.4 | 2:08.0 | ||
| 1293 | Josh Arrington | 36 | USA | 14:56.6 | 2:08.0 | ||
| 1294 | Dean Hebden | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 14:56.7 | 2:08.1 | |
| 1294 | Bartholomew Solazzo | 65 | Queens, NY | USA | 14:56.7 | 2:08.1 | |
| 1294 | Maria Alejandra Herrera R. | 60 | El Paso, TX | USA | 14:56.7 | 2:08.1 | |
| 1297 | Jared Snow | 48 | USA | 14:57.1 | 2:08.1 | ||
| 1298 | Sabino Settanni | 31 | ITA | 14:57.2 | 2:08.1 | ||
| 1298 | David Lieberman | 60 | USA | 14:57.2 | 2:08.1 | ||
| 1298 | Tobbe H | 45 | GER | 14:57.2 | 2:08.1 |