Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | J James | 51 | USA | 14:38.4 | 2:05.4 | ||
| 1151 | Pascal Meyer | 24 | GER | 14:38.4 | 2:05.4 | ||
| 1151 | Kevin Goossens | 36 | BEL | 14:38.4 | 2:05.4 | ||
| 1154 | Natalia Iwanowa | 38 | AIN | 14:38.5 | 2:05.5 | ||
| 1155 | Anna Griffiths | 23 | GBR | 14:38.7 | 2:05.5 | ||
| 1156 | Ólafur Hrafn Júlíusson | 54 | Reykjavík | ISL | Free Spirits | 14:38.9 | 2:05.5 |
| 1156 | Jan Jong | 60 | NED | 14:38.9 | 2:05.5 | ||
| 1156 | Christopher Metcalf | 73 | Durango, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:38.9 | 2:05.5 |
| 1159 | David Spigarelli | 48 | USA | 14:39.0 | 2:05.5 | ||
| 1159 | Jonathan Hand | 47 | Lake Helen, FL | USA | E.T.A. Crew | 14:39.0 | 2:05.5 |
| 1161 | Jacob Nørgaard | 39 | DEN | 14:39.1 | 2:05.5 | ||
| 1161 | Boris Wagner | 46 | Haguenau | FRA | GERMAN Rowers and FRIENDS United | 14:39.1 | 2:05.5 |
| 1163 | Todd Roberts | 56 | Sheridan, IN | USA | 14:39.4 | 2:05.6 | |
| 1164 | 老 赵 | 37 | 滨州 | CHN | 亦可赛艇 | 14:39.5 | 2:05.6 |
| 1165 | W Falwell | 37 | OH | USA | 14:39.6 | 2:05.6 | |
| 1166 | Simo Dragicevic | 52 | GBR | 14:39.8 | 2:05.6 | ||
| 1166 | Joseph Hasday | 43 | USA | 14:39.8 | 2:05.6 | ||
| 1168 | Lindsay B | 49 | AB | CAN | Team Canada | 14:39.9 | 2:05.7 |
| 1169 | Liam Somerville | - | CAN | 14:40.0 | 2:05.7 | ||
| 1170 | Sonzogni Philippe | 59 | Aviron club bassin de thau (acbt) | FRA | 14:41.0 | 2:05.8 | |
| 1170 | Andy Trawick | 69 | Athens , GA | USA | The Diamonds (Over Sixties Erging Group) | 14:41.0 | 2:05.8 |
| 1172 | Scott Smith | 61 | Virginia Beach, VA | USA | Hampton Roads Rowing Club, Norfolk, VA | 14:41.3 | 2:05.9 |
| 1173 | Aaron Miles | 39 | Spokane, WA | USA | 14:41.4 | 2:05.9 | |
| 1174 | David Rigutto | 57 | CAN | 14:41.5 | 2:05.9 | ||
| 1175 | Ben Theobold | 49 | GBR | 14:41.6 | 2:05.9 | ||
| 1176 | David Herz | 56 | Bridgeport, CT | USA | Age Without Limits | 14:41.7 | 2:05.9 |
| 1176 | Sjoerd Nijhuis | 38 | NED | Dutch RowPros | 14:41.7 | 2:05.9 | |
| 1178 | Malin Wallander | 31 | SWE | 14:41.8 | 2:05.9 | ||
| 1179 | bret information | 52 | ITA | 14:42.0 | 2:06.0 | ||
| 1180 | Sam Pickles | 48 | NZL | 14:42.1 | 2:06.0 | ||
| 1181 | Gill Evans | 39 | St. John's, NL | CAN | 14:42.2 | 2:06.0 | |
| 1182 | T Welsh | 38 | USA | 14:42.3 | 2:06.0 | ||
| 1183 | Marcus Wills | 59 | GBR | 14:42.4 | 2:06.0 | ||
| 1183 | Kupfer Kessel | - | LUX | 14:42.4 | 2:06.0 | ||
| 1185 | Carsten Mack | 53 | Jüchen | GER | 14:42.5 | 2:06.0 | |
| 1185 | Warren Crabb | 43 | Newark, DE | USA | USAF Veterans | 14:42.5 | 2:06.0 |
| 1187 | Patrice SOULEAU | 69 | FRA | 14:42.7 | 2:06.1 | ||
| 1188 | Phill Pitts | 43 | Halifax | GBR | 14:42.9 | 2:06.1 | |
| 1189 | Alan Williams | 52 | Holland, MI | USA | Y Quad Cities Rowing | 14:43.4 | 2:06.2 |
| 1189 | Sean Kelly | 60 | GBR | 14:43.4 | 2:06.2 | ||
| 1191 | Andy Bedwell | 56 | GBR | 14:43.5 | 2:06.2 | ||
| 1192 | Troy Garrison | 38 | USA | 14:43.6 | 2:06.2 | ||
| 1192 | Amnuay Rowadisaidirekkoon | 50 | PHUKET | THA | 14:43.6 | 2:06.2 | |
| 1194 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 14:43.7 | 2:06.2 |
| 1195 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 14:43.9 | 2:06.2 | |
| 1196 | Kris Marvel | 46 | USA | Randall County Sheriff’s Office | 14:44.0 | 2:06.2 | |
| 1197 | Norbert Koch | 55 | GER | 14:44.3 | 2:06.3 | ||
| 1198 | Anthony Harding | 50 | GBR | 14:44.6 | 2:06.3 | ||
| 1199 | Bjoern Warner | 45 | GER | 14:44.7 | 2:06.3 | ||
| 1199 | Logan Wilson | 34 | Westminster, CO | USA | 14:44.7 | 2:06.3 |