Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | J.R. Tarabocchia | 43 | Portland, OR | USA | 14:25.5 | 2:03.6 | |
| 1052 | Chris Evans | 63 | Meriden | USA | Canal Dock Boathouse, New Haven | 14:25.6 | 2:03.6 |
| 1053 | Gary Robertshaw | 58 | GBR | 14:26.1 | 2:03.7 | ||
| 1054 | Lawrence Levy | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:26.3 | 2:03.7 | |
| 1055 | Drew Williams | 37 | USA | 14:26.4 | 2:03.7 | ||
| 1056 | Richard DuBose | 28 | USA | 14:26.5 | 2:03.7 | ||
| 1057 | Christian Müller | 57 | Mainz | GER | GERMAN Rowers and FRIENDS United | 14:26.6 | 2:03.8 |
| 1057 | Jessica Browning | 37 | USA | 14:26.6 | 2:03.8 | ||
| 1059 | Angela Giannopoulou | 59 | GRE | The Diamonds (Over Sixties Erging Group) | 14:27.0 | 2:03.8 | |
| 1059 | Kyle Morgan | 40 | Del Mar, CA | USA | 14:27.0 | 2:03.8 | |
| 1061 | thomas smith | 51 | GBR | 14:27.2 | 2:03.8 | ||
| 1061 | Steve Bien | 43 | USA | 14:27.2 | 2:03.8 | ||
| 1061 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 14:27.2 | 2:03.8 | |
| 1064 | Colin Smith | 51 | GBR | 14:27.3 | 2:03.9 | ||
| 1065 | Steven Broadley | 47 | Temple Ewell | GBR | 14:27.4 | 2:03.9 | |
| 1065 | John Wesonga | 44 | CA | USA | 14:27.4 | 2:03.9 | |
| 1067 | Oscar Ellwood | 16 | GBR | 14:27.5 | 2:03.9 | ||
| 1068 | Arjan Wooning | 57 | Krnov | CZE | 14:27.6 | 2:03.9 | |
| 1069 | Christian H. | 46 | GER | 14:27.7 | 2:03.9 | ||
| 1070 | Boško Končarević | 53 | Belgrade | SRB | 14:27.8 | 2:03.9 | |
| 1071 | Bryan Yale | 38 | USA | 14:27.9 | 2:03.9 | ||
| 1071 | Markus Eder | 52 | Sukdull | AUT | 14:27.9 | 2:03.9 | |
| 1071 | Tom Moran | 68 | Ripton, VT | USA | 14:27.9 | 2:03.9 | |
| 1074 | Michael Mccormick | 53 | IA | USA | 14:28.1 | 2:04.0 | |
| 1075 | John Coleman | 51 | USA | 14:28.3 | 2:04.0 | ||
| 1076 | Bart Porter | 58 | USA | 14:28.4 | 2:04.0 | ||
| 1077 | Gabriel Carlson | 48 | Papillion, NE | USA | TEAM MELALEUCA | 14:28.5 | 2:04.0 |
| 1078 | David Carty | 49 | GBR | 14:28.6 | 2:04.0 | ||
| 1078 | Robert Ajello | 78 | Conway, MA | USA | ROARING BROOK IRC | 14:28.6 | 2:04.0 |
| 1080 | Ryan Porter | 36 | USA | 14:29.1 | 2:04.1 | ||
| 1081 | Timothy Hutton | 67 | Hartbeespoort Dam | RSA | 14:29.2 | 2:04.1 | |
| 1082 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 14:29.5 | 2:04.2 | |
| 1083 | Mr Bim | 47 | Hendrik-Ido-Ambacht | NED | 14:29.7 | 2:04.2 | |
| 1084 | Scott Lefley | 51 | okehampton | GBR | RowAlong | 14:29.8 | 2:04.2 |
| 1085 | Matthew Dodds | 34 | USA | 14:30.2 | 2:04.3 | ||
| 1085 | Ralf Schnitker | 43 | GER | 14:30.2 | 2:04.3 | ||
| 1087 | jacek piszczek | 46 | GBR | 14:30.3 | 2:04.3 | ||
| 1088 | Jim Hope | 61 | USA | 14:30.4 | 2:04.3 | ||
| 1089 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 14:30.5 | 2:04.3 |
| 1090 | Paul Tomlinson | 64 | Danby | GBR | 14:30.7 | 2:04.3 | |
| 1090 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 14:30.7 | 2:04.3 | |
| 1092 | David Hopkins | 58 | HKG | 14:30.8 | 2:04.4 | ||
| 1093 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 14:31.1 | 2:04.4 |
| 1094 | Leiv Andreas Krohn Sjølund | 33 | NOR | 14:31.3 | 2:04.4 | ||
| 1094 | Martine De Blieck | 45 | NED | 14:31.3 | 2:04.4 | ||
| 1094 | Jeremy Tofte | 49 | Renton, WA | USA | Dojo3 Crossfit | 14:31.3 | 2:04.4 |
| 1097 | Rocky Redmond | 50 | IRL | 14:31.5 | 2:04.5 | ||
| 1098 | Roland Wittberger | 46 | AUT | 14:31.8 | 2:04.5 | ||
| 1099 | Adam G | 66 | CA | USA | 14:31.9 | 2:04.5 | |
| 1100 | Gary Lundberg | 59 | San Diego, CA | USA | Amazon Rowing Club | 14:32.0 | 2:04.5 |