Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | David Seaman | 46 | Essex | GBR | 13:12.9 | 1:53.2 | |
| 351 | jan luppes | 66 | NED | The Diamonds (Over Sixties Erging Group) | 13:12.9 | 1:53.2 | |
| 353 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 13:13.0 | 1:53.2 |
| 354 | Richard Ziegler | 47 | USA | 13:13.5 | 1:53.3 | ||
| 355 | Christoph Hötte | 32 | GER | 13:13.6 | 1:53.3 | ||
| 355 | Jeff Swoboda | 37 | USA | Kentucky Virtual Rowers | 13:13.6 | 1:53.3 | |
| 357 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 13:13.8 | 1:53.4 |
| 358 | Pedro Carrillo | 36 | MEX | 13:13.9 | 1:53.4 | ||
| 359 | Robert Dowling | 57 | GBR | 13:14.0 | 1:53.4 | ||
| 359 | olivier molle | 44 | FRA | 13:14.0 | 1:53.4 | ||
| 361 | Andrew Heck | 49 | WI | USA | 13:14.2 | 1:53.4 | |
| 361 | Jordane DUBOIS | 36 | FRA | 13:14.2 | 1:53.4 | ||
| 361 | Andrés Romero Martínez | 43 | ESP | 13:14.2 | 1:53.4 | ||
| 364 | Christian Eberhardt | 53 | Berlin | GER | 13:14.5 | 1:53.5 | |
| 364 | Paul-Henri Pinart | 25 | FRA | 13:14.5 | 1:53.5 | ||
| 364 | Matt Hammer | 36 | USA | U.S. Navy Veteran | 13:14.5 | 1:53.5 | |
| 367 | Marie-Clarisse Bartczak | 39 | FRA | 13:14.9 | 1:53.5 | ||
| 368 | James Alexander | 28 | GBR | 13:15.0 | 1:53.5 | ||
| 368 | Gábor Kollár | 55 | Budapest | HUN | 13:15.0 | 1:53.5 | |
| 370 | ben jenkins | 55 | GBR | 13:15.1 | 1:53.5 | ||
| 371 | Gavin Roche | 49 | GBR | 13:15.2 | 1:53.6 | ||
| 372 | Jason Cole | 34 | NZL | 13:15.3 | 1:53.6 | ||
| 373 | Florent De Laet | 38 | BEL | 13:15.4 | 1:53.6 | ||
| 374 | Ben Siffleet | 38 | NZL | 13:15.8 | 1:53.6 | ||
| 375 | Tim Dinsmore | 63 | Godalming | GBR | 13:15.9 | 1:53.7 | |
| 376 | Pete Jain | 55 | UK 🏴 | GBR | Virtually Ware | 13:16.2 | 1:53.7 |
| 377 | j c | 54 | JPN | 13:16.3 | 1:53.7 | ||
| 377 | Adrián Lale | 30 | MEX | 13:16.3 | 1:53.7 | ||
| 379 | Franklin Coelho | 61 | Gama/DF | BRA | 13:16.8 | 1:53.8 | |
| 380 | Tim Kohn | 51 | USA | 13:16.9 | 1:53.8 | ||
| 380 | Michael Atalay | 59 | USA | 13:16.9 | 1:53.8 | ||
| 382 | Dan Molony | 48 | Lafayette Hill, PA | USA | 13:17.1 | 1:53.8 | |
| 383 | Sander de Boer | 47 | NED | 13:17.5 | 1:53.9 | ||
| 384 | Davide Fabris | 50 | ITA | 13:17.8 | 1:53.9 | ||
| 384 | Neil Coates | 55 | RAYLEIGH | GBR | Fetch Everyone Rowing Team | 13:17.8 | 1:53.9 |
| 384 | Nicolas GUIET | 51 | FRA | 13:17.8 | 1:53.9 | ||
| 387 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 13:17.9 | 1:53.9 | |
| 388 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 13:18.1 | 1:54.0 | |
| 389 | Sverre Aanonsen | 62 | Stavanger | NOR | 13:18.2 | 1:54.0 | |
| 390 | Kim Larsen | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 13:18.3 | 1:54.0 | |
| 391 | Edgardo Beltran | 43 | SWE | 13:18.7 | 1:54.1 | ||
| 391 | Love Hörnquist Åstrand | 49 | USA | 13:18.7 | 1:54.1 | ||
| 391 | Ondra Smítka | 40 | Říčky | CZE | 13:18.7 | 1:54.1 | |
| 391 | Jason Conolly | 51 | Dallas, OR | USA | Salem Rowing Club | 13:18.7 | 1:54.1 |
| 395 | Matt Wesenberg | 43 | USA | 13:18.8 | 1:54.1 | ||
| 395 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 13:18.8 | 1:54.1 |
| 397 | Miroslav Nikolic | 35 | SRB | 13:18.9 | 1:54.1 | ||
| 398 | Jacques Vervray | 48 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 13:19.0 | 1:54.1 |
| 399 | Guillermo Miranda | 39 | ESP | 13:19.1 | 1:54.1 | ||
| 399 | Stephen child | - | Swallowfield | GBR | Marlow Rowing Club | 13:19.1 | 1:54.1 |