Workout of the Day
« September 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 849 | j c | 54 | JPN | 2,566 | 1:56.9 | ||
| 852 | Josh Karpinen | 46 | USA | 2,565 | 1:56.9 | ||
| 852 | Robert Chakos | 37 | Plano, TX | USA | 2,565 | 1:56.9 | |
| 852 | Dan Barbosa | 58 | USA | 2,565 | 1:56.9 | ||
| 855 | Malcom Slaughter | 31 | USA | 2,564 | 1:57.0 | ||
| 855 | Jonathan Jessup | 48 | Charlotte, NC | USA | U.S. Army | 2,564 | 1:57.0 |
| 855 | Natalie Younger | - | CAN | 2,564 | 1:57.0 | ||
| 855 | Adam Spera | 46 | Windham, NH | USA | 2,564 | 1:57.0 | |
| 855 | Chris Seibert | 41 | USA | 2,564 | 1:57.0 | ||
| 860 | Shane Ambrose | 54 | AUS | 2,563 | 1:57.0 | ||
| 860 | Davide Mazzoli | 34 | Pesaro | ITA | 2,563 | 1:57.0 | |
| 860 | Michael Minnick | 39 | USA | 2,563 | 1:57.0 | ||
| 863 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 2,562 | 1:57.0 |
| 863 | Avery Goldberg | 45 | USA | 2,562 | 1:57.0 | ||
| 865 | Scott Marrett | 39 | GA | USA | 2,561 | 1:57.1 | |
| 865 | jacek piszczek | 46 | GBR | 2,561 | 1:57.1 | ||
| 865 | Peter Unold | 54 | Ebeltoft | DEN | Scandinavian Vikings | 2,561 | 1:57.1 |
| 865 | Penelope Vincent-Sweet | 67 | Fontaine | FRA | The Diamonds (Over Sixties Erging Group) | 2,561 | 1:57.1 |
| 865 | J.R. Tarabocchia | 43 | Portland, OR | USA | 2,561 | 1:57.1 | |
| 870 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 2,560 | 1:57.1 |
| 870 | Victor Ernesti Ingrassia | 73 | ARG | 2,560 | 1:57.1 | ||
| 872 | Michael Mansfield | 49 | USA | 2,559 | 1:57.2 | ||
| 873 | Ilja Sasse | 55 | Shanghai | CHN | Rowing Pro Shanghai | 2,558 | 1:57.2 |
| 873 | Ásla Høghamar | 42 | FRO | 2,558 | 1:57.2 | ||
| 873 | Mark Lilleleht | 56 | Madison, WI | USA | 2,558 | 1:57.2 | |
| 876 | Nico Van de Keere | 48 | Kaprijke | BEL | 2,557 | 1:57.3 | |
| 876 | Daniel McLaughlin | 63 | Groton, MA | USA | 2,557 | 1:57.3 | |
| 876 | Mark Bye | 47 | Stratford , ON | CAN | 2,557 | 1:57.3 | |
| 876 | Greg Trumpler | 56 | USA | 2,557 | 1:57.3 | ||
| 880 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 2,556 | 1:57.3 | |
| 880 | Meindert Gees | 41 | BEL | 2,556 | 1:57.3 | ||
| 882 | Mr Bim | 47 | Hendrik-Ido-Ambacht | NED | 2,555 | 1:57.4 | |
| 882 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 2,555 | 1:57.4 | |
| 884 | Gene Hilton | 49 | USA | 2,554 | 1:57.4 | ||
| 884 | Henry Liao | 41 | TPE | Free Spirits | 2,554 | 1:57.4 | |
| 884 | Deby Lit | 39 | ARG | 2,554 | 1:57.4 | ||
| 887 | Gurval Guiguen | 36 | Rennes | FRA | Société des Régates Rennaises - Aviron | 2,553 | 1:57.5 |
| 887 | chris garland | 38 | USA | 2,553 | 1:57.5 | ||
| 889 | Gavin Bennett | 50 | AUS | 2,552 | 1:57.5 | ||
| 889 | Philip Schlosser | 64 | Wilmington, DE | USA | Wilmington Rowing Center | 2,552 | 1:57.5 |
| 889 | Randy Paar | 57 | USA | 2,552 | 1:57.5 | ||
| 892 | Ben Theobold | 49 | GBR | 2,551 | 1:57.6 | ||
| 892 | Mikaël Prébet | 47 | Puteaux | FRA | FRENCH INDOOR ROWERS TEAM | 2,551 | 1:57.6 |
| 892 | Stephen Lahr | 72 | Bozeman, MT | USA | 2,551 | 1:57.6 | |
| 892 | Steve Garrison | 73 | Arlington, VA | USA | 2,551 | 1:57.6 | |
| 892 | Ryan Mullane | 48 | NJ | USA | 2,551 | 1:57.6 | |
| 897 | Eric Ding | 14 | GBR | 2,550 | 1:57.6 | ||
| 897 | Paul Bridge | 67 | Lincoln | GBR | 2,550 | 1:57.6 | |
| 897 | Gabriel Carlson | 48 | Papillion, NE | USA | TEAM MELALEUCA | 2,550 | 1:57.6 |
| 897 | Beto Nascimento @betnas | 54 | São Paulo,SP | BRA | Esporte Clube Pinheiros | 2,550 | 1:57.6 |