Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	DJ KANG	49		KOR	Geobukseon -「거북선」	2,513	1:59.3
1001	Cameron Murray	49		AUS		2,513	1:59.3
1001	Paul Nicholson	62		GBR		2,513	1:59.3
1001	Phil Pepper	51		GBR		2,513	1:59.3
1001	Matthew Stubbington	54		USA		2,513	1:59.3
1006	Ben Sawyer	52	Mamaroneck, NY	USA		2,511	1:59.4
1006	Stijn Doms	45	Bornem	BEL	EXR Rowing	2,511	1:59.4
1006	Rory Schlenker	59	PA	USA		2,511	1:59.4
1009	Andrew Moriarty	61	Preston	GBR	The Diamonds (Over Sixties Erging Group)	2,510	1:59.5
1010	Paul Tomlinson	64	Danby	GBR		2,509	1:59.5
1010	Scott Lathuille	59		FRA		2,509	1:59.5
1010	Bryan Millard	62	IL	USA		2,509	1:59.5
1010	Bob Wallace	67	Ballard, WA	USA		2,509	1:59.5
1014	Craig Rutter	39	Deganwy	GBR	Royal Air Force (UK)	2,508	1:59.6
1014	Harald Kühn	56	Vienna	AUT		2,508	1:59.6
1014	Alibek Abdurazakov	31		KAZ		2,508	1:59.6
1014	Gilles Servant	58	Poitiers	FRA		2,508	1:59.6
1018	Winnie Pooh	25		NED		2,507	1:59.6
1018	Dan Socaciu	41		USA		2,507	1:59.6
1018	David Lieberman	60		USA		2,507	1:59.6
1018	Philipp Fliri	40		ITA		2,507	1:59.6
1022	Paul Marso	53		USA		2,506	1:59.7
1023	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,505	1:59.7
1023	James Fitzgerald	41	West Newbury, MA	USA		2,505	1:59.7
1025	Angelo Cattaneo	30		ITA		2,504	1:59.8
1025	Libby L	45	Palo Alto , CA	USA		2,504	1:59.8
1025	Jose Luis Perez	48		ESP	Class Sport Club, Madrid, Spain	2,504	1:59.8
1028	Jordan Kimelman	35		USA		2,503	1:59.8
1028	Chase Pisarski	40		USA		2,503	1:59.8
1030	Keith Davenport	61		GBR		2,502	1:59.9
1030	Pete Kelly	63		GBR	Royal Engineers	2,502	1:59.9
1032	Anders Nyhus	47		NOR		2,501	1:59.9
1032	Adalberto Pacheco Moreno	41		USA		2,501	1:59.9
1032	Mark Crook	67	Everett, WA	USA		2,501	1:59.9
1035	David Martin	59	Gold Coast, QLD	AUS	Drag Factory	2,500	2:00.0
1035	Linda Andersen	56		DEN		2,500	2:00.0
1035	Robert Belka	52	Plymouth Devon	GBR		2,500	2:00.0
1038	Amelia Robertson	16		GBR		2,499	2:00.0
1038	Daniel Burton	40	Jacksonville, FL	USA		2,499	2:00.0
1040	Kristin Ceymann	33		GER		2,497	2:00.1
1040	Ed Ult	48	Londinium	GBR		2,497	2:00.1
1040	Nikolaus Vogler	43		AUT		2,497	2:00.1
1040	Sam Perkins	75	Lawrence, KS	USA		2,497	2:00.1
1040	Johnny T	40		CAN		2,497	2:00.1
1040	Nicholas Turpin	64	Chicago, MA	USA	Molesey Boat Club	2,497	2:00.1
1046	R Nijholt	53	Hilversum	NED	HRV Cornelis Tromp, Hilversum, the Netherlands	2,496	2:00.1
1047	Pius Vorburger	60		SUI		2,495	2:00.2
1047	Jacob Bremer	43	IL	USA		2,495	2:00.2
1049	Claire Winder	54		GBR		2,494	2:00.2
1050	Ólafur Hrafn Júlíusson	54	Reykjavík	ISL	Free Spirits	2,493	2:00.3