Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Scott Lyons	52		USA		2,466	2:01.6
1101	allison sween	42		USA		2,466	2:01.6
1103	Aaliyah Herivel	24		AUS		2,464	2:01.7
1103	Richard Zacharias	34		GER		2,464	2:01.7
1103	Justin G	44	DC	USA		2,464	2:01.7
1103	Donald Kern	72	West Chester, PA	USA	Rutgers University	2,464	2:01.7
1107	Peter Ring Madsen	53	Skive	DEN		2,463	2:01.8
1107	Thomas Morneburg	34		GER		2,463	2:01.8
1109	Corina Brocksopp	53	Bristol	GBR	Bristol Pilot Gig Club	2,462	2:01.8
1109	Angelo Sferrazza	35		FRA		2,462	2:01.8
1109	Mark Steinbach	57	Hirschberg 🇩🇪	GER		2,462	2:01.8
1112	Sid Ives	43	Chelmsford	GBR		2,459	2:02.0
1112	Clemence Dartey	54	SAN DIEGO, CA	USA		2,459	2:02.0
1114	Wilbers van Hoving	47	Empangeni	RSA		2,458	2:02.0
1114	Matteo Cavalca	30		ITA		2,458	2:02.0
1114	Dan Vatsky	53		USA		2,458	2:02.0
1117	Denis BERTHIN	50		FRA	FRENCH INDOOR ROWERS TEAM	2,457	2:02.1
1118	Neil Paterson	46		GBR		2,456	2:02.1
1118	Giulio Monzani	33		ITA		2,456	2:02.1
1120	Craig McDonald	51	Cambridge	NZL		2,455	2:02.1
1120	Rick Wilson	58		USA		2,455	2:02.1
1120	Wes Womack	47		USA		2,455	2:02.1
1123	Nick Jackson	54		GBR		2,454	2:02.2
1123	chen lin	36		HKG		2,454	2:02.2
1123	Anne Goffin	44		USA		2,454	2:02.2
1123	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,454	2:02.2
1123	Philip Casimiri	41	Mississauga, ON	CAN		2,454	2:02.2
1128	Willem Hage	74	Almere	NED		2,453	2:02.2
1128	Drew Williams	37		USA		2,453	2:02.2
1128	Elizabeth Petrey	35	Roanoke, VA	USA		2,453	2:02.2
1131	Torbjörn Landenberg	62	Linköping	SWE		2,452	2:02.3
1131	Matthias Strasser	56	Donautal	AUT	Austrian Army	2,452	2:02.3
1133	Nicholas Newby	47	Exeter	GBR		2,451	2:02.3
1133	Neil Batcheler	62		GRN		2,451	2:02.3
1135	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,449	2:02.4
1135	Diane McChesnie	52		GBR		2,449	2:02.4
1137	Mark Wolfe	54	Cork	IRL		2,448	2:02.5
1137	Daniel Vizel	49	Singapore	SIN		2,448	2:02.5
1137	Marc BERGÈRE	53	Tarbes	FRA		2,448	2:02.5
1140	Michelle Ryan	57		AUS		2,446	2:02.6
1140	Rob Bing	54	Bedford	GBR		2,446	2:02.6
1140	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,446	2:02.6
1140	David Tidwell	46		USA		2,446	2:02.6
1140	Dominique Eutionnat	58	Le Robert	MTQ		2,446	2:02.6
1145	Raphaël TREVISAN	39		FRA		2,445	2:02.6
1145	Marcus Andersen	31		USA		2,445	2:02.6
1145	Amber Mizuki	41	Virginia Beach, VA	USA		2,445	2:02.6
1148	Jason Hanken	44		USA		2,444	2:02.7
1148	Eric Averitt	55		USA		2,444	2:02.7
1148	Amy Boone	44		USA		2,444	2:02.7