Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Josie Shaw | 46 | Stirling | GBR | 14:55.1 | 2:07.8 | |
| 852 | Stef Ferloni | 48 | FRA | 14:55.4 | 2:07.9 | ||
| 853 | James Timmerman | 57 | Sparks, MD | USA | 14:55.5 | 2:07.9 | |
| 853 | Blake Mertz | 37 | USA | 14:55.5 | 2:07.9 | ||
| 855 | Dave Ray | 53 | Adamstown Heights, NSW | AUS | 14:55.6 | 2:07.9 | |
| 856 | Gabriel Jaynes | 43 | USA | 14:55.7 | 2:07.9 | ||
| 857 | Siera Schmutz | 39 | Saint George , UT | USA | 14:55.8 | 2:07.9 | |
| 857 | Carsten Scheuer | 41 | GER | 14:55.8 | 2:07.9 | ||
| 859 | Kevin Dolinar | 29 | USA | 14:55.9 | 2:07.9 | ||
| 860 | Mark Hefford | 64 | London | GBR | 14:56.6 | 2:08.0 | |
| 861 | Steve McCain | 41 | USA | 14:56.9 | 2:08.1 | ||
| 862 | Luca Gaffuri | 36 | Erba | ITA | 14:57.1 | 2:08.1 | |
| 863 | Rene Lodder | 62 | NED | 14:57.2 | 2:08.1 | ||
| 863 | Mark Richardson | 55 | USA | 14:57.2 | 2:08.1 | ||
| 865 | Sebastian Steverding | 40 | Dingden | GER | 14:57.4 | 2:08.2 | |
| 866 | mincheol lee | 38 | KOR | 14:57.5 | 2:08.2 | ||
| 867 | Josh Wharton | 38 | USA | 14:57.6 | 2:08.2 | ||
| 868 | Denis BERTHIN | 50 | FRA | FRENCH INDOOR ROWERS TEAM | 14:57.8 | 2:08.2 | |
| 869 | Will Neubert | 39 | USA | 14:57.9 | 2:08.2 | ||
| 870 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 14:58.4 | 2:08.3 |
| 871 | John Morris | 62 | Oakham | GBR | 14:58.9 | 2:08.4 | |
| 871 | Kyle Cook | 42 | USA | 14:58.9 | 2:08.4 | ||
| 873 | Jamie Warder | 58 | Colchester | GBR | 14:59.2 | 2:08.4 | |
| 874 | J N | 38 | LUX | 14:59.6 | 2:08.5 | ||
| 875 | Alexis Philipp | 46 | GER | 15:00.0 | 2:08.5 | ||
| 876 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 15:00.2 | 2:08.6 |
| 877 | Adrian Ward | 59 | GBR | 15:00.3 | 2:08.6 | ||
| 878 | April Larcher | 43 | NM | USA | 15:00.5 | 2:08.6 | |
| 879 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 15:00.6 | 2:08.6 |
| 880 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.7 | 2:08.6 |
| 880 | Igor Damic | 44 | Belgrade | SRB | 15:00.7 | 2:08.6 | |
| 882 | Bjoern Warner | 45 | GER | 15:01.1 | 2:08.7 | ||
| 882 | Miroslav Maléř | 51 | Olomouc | CZE | 15:01.1 | 2:08.7 | |
| 884 | Horst Grünbichler | 61 | Lüdenscheid | GER | 15:01.4 | 2:08.7 | |
| 885 | Malin Wallander | 31 | SWE | 15:01.6 | 2:08.8 | ||
| 886 | Mark Forman | 53 | GBR | 15:02.2 | 2:08.8 | ||
| 887 | Geoff Smyth | 57 | GBR | 15:02.3 | 2:08.9 | ||
| 888 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 15:02.5 | 2:08.9 | |
| 889 | Bryan Millard | 62 | IL | USA | 15:02.6 | 2:08.9 | |
| 890 | Bob Fauser | 62 | Adelaide, SA | AUS | 15:03.2 | 2:09.0 | |
| 891 | David Lieberman | 60 | USA | 15:03.5 | 2:09.0 | ||
| 891 | Philou Lo | 25 | SUI | 15:03.5 | 2:09.0 | ||
| 893 | wade glaser | 37 | USA | Belmont Rowing Center | 15:04.2 | 2:09.1 | |
| 894 | Mäck Schuler | 39 | SUI | 15:04.3 | 2:09.1 | ||
| 895 | Hassan ALHOSANI | 57 | Sharjah | UAE | 15:04.4 | 2:09.2 | |
| 896 | Bartholomew Solazzo | 65 | Queens, NY | USA | 15:04.5 | 2:09.2 | |
| 897 | Wade Croak | 48 | NSW | AUS | 15:04.7 | 2:09.2 | |
| 898 | Mark Tomlinson | 50 | GBR | 15:05.0 | 2:09.2 | ||
| 899 | Dominik Adams | 46 | GER | 15:05.2 | 2:09.3 | ||
| 900 | Thomas Lundstrom | 55 | Fall River, MA | USA | 15:05.3 | 2:09.3 |