Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Markus Dächer | 62 | GER | 15:05.4 | 2:09.3 | ||
| 902 | Mateusz Kaluza | 34 | POL | 15:05.8 | 2:09.4 | ||
| 903 | Justin G | 44 | DC | USA | 15:06.0 | 2:09.4 | |
| 903 | Matt Quick | 39 | USA | 15:06.0 | 2:09.4 | ||
| 905 | Lance Cargill | 54 | NC | USA | 15:06.2 | 2:09.4 | |
| 906 | Sean Farrell | 38 | USA | 15:06.4 | 2:09.4 | ||
| 906 | Mary Hardwick | 66 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 15:06.4 | 2:09.4 |
| 908 | Les Allan | 63 | Manhattan Beach, CA | USA | 15:06.6 | 2:09.5 | |
| 909 | Robert Chakos | 37 | Plano, TX | USA | 15:07.2 | 2:09.6 | |
| 910 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:07.3 | 2:09.6 |
| 911 | Fran Lansley | 52 | GBR | 15:07.5 | 2:09.6 | ||
| 911 | Juan Aguilar | 48 | USA | 15:07.5 | 2:09.6 | ||
| 913 | Steve Nelson | 56 | AUS | 15:07.7 | 2:09.6 | ||
| 913 | Andy Spargo | 48 | USA | 15:07.7 | 2:09.6 | ||
| 913 | Julia Buckley | 48 | GBR | Weymouth Rowing Club | 15:07.7 | 2:09.6 | |
| 913 | richard burrows | 55 | GBR | 15:07.7 | 2:09.6 | ||
| 913 | Ari Serim | 40 | USA | 15:07.7 | 2:09.6 | ||
| 918 | Gary Britton | 60 | Paso Robles , CA | USA | 15:07.8 | 2:09.6 | |
| 919 | Eric Rohrbach | 63 | USA | Navy | 15:08.2 | 2:09.7 | |
| 919 | SIVASAGAR PALAGIRI | 39 | TX | USA | 15:08.2 | 2:09.7 | |
| 921 | Josh Scott | 49 | USA | 15:08.3 | 2:09.7 | ||
| 922 | Will Sansoucie | 31 | USA | 15:08.5 | 2:09.7 | ||
| 922 | Laurent RIGOREAU | 60 | Punaauia | PYF | Tahiti Rowing Team | 15:08.5 | 2:09.7 |
| 924 | Sam Cobean | 35 | USA | 15:08.6 | 2:09.8 | ||
| 925 | Thomas Bjørn Thommesen | 70 | NOR | 15:08.8 | 2:09.8 | ||
| 925 | Brian Mumford | 51 | GBR | 15:08.8 | 2:09.8 | ||
| 925 | Tim Kane | 62 | MD | USA | 15:08.8 | 2:09.8 | |
| 925 | Andrew Edwards | 40 | Anywhere, FL | USA | 15:08.8 | 2:09.8 | |
| 929 | Ton Bongo | 39 | NED | 15:09.0 | 2:09.8 | ||
| 930 | José Luis Pérez Jaén | 42 | PAN | 15:09.4 | 2:09.9 | ||
| 931 | Zach Szemborski | 29 | Anchorage, AK | USA | 15:09.6 | 2:09.9 | |
| 932 | Danilo Rauco | 64 | ITA | 15:09.7 | 2:09.9 | ||
| 932 | Eduardo Fernandez | 44 | USA | 15:09.7 | 2:09.9 | ||
| 934 | Jude DCruz | 45 | AUS | 15:10.0 | 2:10.0 | ||
| 935 | Gary Knighton | 57 | GBR | 15:10.1 | 2:10.0 | ||
| 936 | Jack Queeney | 32 | USA | 15:10.3 | 2:10.0 | ||
| 937 | Darren Maloney | 47 | GBR | ZOLL VRC | 15:10.4 | 2:10.0 | |
| 938 | Jouni Ranz | 45 | FIN | 15:10.7 | 2:10.1 | ||
| 939 | Steve Ward | 52 | USA | 15:10.9 | 2:10.1 | ||
| 940 | Ian Knox | 55 | USA | 15:11.0 | 2:10.1 | ||
| 941 | Jacob Artman | 36 | USA | 15:11.1 | 2:10.1 | ||
| 942 | Samuel Boyd | 31 | GBR | 15:12.3 | 2:10.3 | ||
| 943 | Gaël Wane | 40 | GBR | 15:12.6 | 2:10.3 | ||
| 944 | Graeme McDonald | 61 | DEN | 15:12.7 | 2:10.3 | ||
| 944 | Steve Brett | 58 | AUS | 15:12.7 | 2:10.3 | ||
| 946 | Scott Lyons | 52 | USA | 15:12.8 | 2:10.4 | ||
| 947 | Don Newman | 41 | MO | USA | 15:12.9 | 2:10.4 | |
| 948 | Andrew Brumley | 55 | GBR | 15:13.0 | 2:10.4 | ||
| 948 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 15:13.0 | 2:10.4 |
| 950 | Frans Korsten | 71 | Uden | NED | Roeivereniging de Hertog | 15:13.2 | 2:10.4 |