Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Andreas Wagner	55		USA		2,773	2:09.8
752	Gabe Sandler	40		USA		2,772	2:09.8
752	Mike Duffy	70	Sandy Hook, CT	USA		2,772	2:09.8
754	Matthi B	64		GER		2,771	2:09.9
754	Jana De Cuyper	34		BEL		2,771	2:09.9
756	Theresa Hamacher	40		GER		2,770	2:09.9
757	Sarah Luty	53		GBR		2,769	2:10.0
757	Michaël Da Costa	32		FRA		2,769	2:10.0
759	Jonny Ruthenbeck	59	San Angelo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,768	2:10.0
759	Jojo Jouy	41		FRA		2,768	2:10.0
761	Christopher Brand	55		USA		2,766	2:10.1
762	S C	52		USA		2,764	2:10.2
762	G Snyder	67		USA		2,764	2:10.2
764	Francesco Mocciaro	53	Palermo	ITA	Sport Life	2,763	2:10.2
764	Lucas Aldebert	31		FRA		2,763	2:10.2
764	Elizabeth Adkins	50		USA		2,763	2:10.2
767	Leo 王	36		CHN		2,762	2:10.3
768	Signe Vognsen	47		DEN		2,761	2:10.3
769	Philip Casimiri	41	Mississauga, ON	CAN		2,759	2:10.4
770	Luca Gaffuri	36	Erba	ITA	Italian Team	2,758	2:10.5
770	Achim Breuer	61		GER		2,758	2:10.5
770	Adam Marta	47		USA		2,758	2:10.5
770	Rachel French	45		CAN		2,758	2:10.5
774	Jason Feng	37		SIN		2,757	2:10.5
774	Brent Donnellen	53		USA		2,757	2:10.5
776	sam park	47		KOR	RowingDang	2,756	2:10.6
776	Weston Peiffer	35		USA		2,756	2:10.6
778	Monie Mones	45		GBR		2,755	2:10.6
778	Andrés Gómez	45		CHI		2,755	2:10.6
778	George Hicks II	45		USA		2,755	2:10.6
778	Henk Wismeijer	68	Loosdrecht	NED	KARZV De Hoop, Amsterdam	2,755	2:10.6
782	John Hoskins	61	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,753	2:10.7
782	Nigel Beagarie	72		GBR		2,753	2:10.7
784	Joe McCartney	59		GBR		2,752	2:10.8
784	Annie LaBossiere	52	RI	USA		2,752	2:10.8
786	Pablo Niebergall	53	Bad Kreuznach	GER	CrossFit KH	2,750	2:10.9
786	Tae-Sung Kim	50		KOR		2,750	2:10.9
786	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,750	2:10.9
789	John Jordan	34		USA		2,749	2:10.9
790	Martin Diabelko	39		SVK		2,748	2:11.0
790	Martyn Orrock	47		USA		2,748	2:11.0
792	A Lake	38		AUS		2,746	2:11.0
792	Marcus Ysbrandy	53		NED		2,746	2:11.0
792	Laurence White	56	North Wiltshire	GBR		2,746	2:11.0
795	Michelle Hevers	33		AUS		2,745	2:11.1
795	Rianne Van Mourik	39		NED		2,745	2:11.1
797	Sou Seki	53		JPN		2,744	2:11.1
797	xiaogeng Yuan	49	Urumqi	CHN		2,744	2:11.1
797	Seung Yeon Kim	46		KOR		2,744	2:11.1
797	Mike Bolf	73		USA	Ancient Mariners - The Ancients Organization (TAO)	2,744	2:11.1