Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Andreas Mai	57		SUI		2,654	2:15.6
902	Marc Ströbele	46	Esslingen	GER		2,653	2:15.6
902	Marco Marini	46	Zevio	ITA		2,653	2:15.6
902	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,653	2:15.6
905	Matthew Parlane	35		NZL		2,651	2:15.7
905	Mu Carruthers	59		GBR		2,651	2:15.7
905	Kjersti Dolva Christensen	59		NOR		2,651	2:15.7
905	Aleksander Mark	43		POL		2,651	2:15.7
909	Sigurd Lunde	17		NOR		2,650	2:15.8
910	eric roy	55	lacanau	FRA		2,649	2:15.9
911	Kirsten Dickson	50	Ridgewood, NJ	USA		2,648	2:15.9
912	Belle Toghill	57	Oakham	GBR		2,647	2:16.0
913	Justin Rost	31		USA		2,645	2:16.1
913	Jessica Routley	39	Dayton, OH	USA		2,645	2:16.1
913	Jessica Storey	28		USA		2,645	2:16.1
916	Imran Apollo	34		USA		2,644	2:16.1
917	A. V.	29		GER		2,643	2:16.2
918	Aras Arifoglu	32		CYP		2,642	2:16.2
919	Raheel Jalil	43		QAT		2,640	2:16.3
919	Sarah Couture	40		CAN		2,640	2:16.3
921	S Curran	29		USA		2,639	2:16.4
922	Guido Friedl	55		GER		2,638	2:16.4
922	Beth Caruthers	46	DE	USA		2,638	2:16.4
924	Gino La Rosa	45		CHI		2,637	2:16.5
925	Kenny Kincaid	52		USA		2,636	2:16.5
926	Michael Bradt	47	Fort Wayne, IN	USA		2,635	2:16.6
926	Norbert Ursu	38		ROU		2,635	2:16.6
926	Fabienne Zorn	34		GER		2,635	2:16.6
926	Dennis Fitzpatrick	60		USA		2,635	2:16.6
930	Cecilia Merlotti	28		ITA		2,634	2:16.6
930	Laetitia Queguiner	40		FRA		2,634	2:16.6
932	David Beyer	49	JB MDL, NJ	USA	U.S. Air Force	2,633	2:16.7
932	Paul Fernan	64	Arnold, MD	USA		2,633	2:16.7
934	ilseok Jeong	46		KOR		2,632	2:16.7
934	Roger Bangay	88	Kingston upon Thames	GBR	Free Spirits	2,632	2:16.7
934	Derek Robinson	56		GBR		2,632	2:16.7
937	Jim McLaughlan	53	Northampton	GBR	reddit /r/ rowing	2,630	2:16.8
938	Richard Ward	49		GBR		2,628	2:16.9
938	Wilhelm Amhof	42	Leipzig	GER		2,628	2:16.9
938	brannan croft	54		USA		2,628	2:16.9
941	tore.eid@gmail.com tore.eid@gmail.com	50		NOR		2,627	2:17.0
942	Becky Beaubien	50		USA		2,626	2:17.0
942	Andy Carlton	66		USA		2,626	2:17.0
942	Emily Thomas	35		USA		2,626	2:17.0
942	Brian Staton	52		USA	Rapid City Fire Department	2,626	2:17.0
946	Harry Cheshire	15		GBR		2,625	2:17.1
947	Rob Verboom	67		NED		2,623	2:17.2
948	Daniel Snowdon	18		GBR		2,621	2:17.3
948	Julian Cowper	31		BEL		2,621	2:17.3
948	Natalie Moreland	40		USA	Topeka Rowing Association	2,621	2:17.3