Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Ant Hastings	53	Comrie Crieff	GBR		2,620	2:17.4
952	Volker Rickert	43		GER		2,618	2:17.5
953	Nicki Berry	52	Windhoek	NAM	Dubai Rowing and Sculling Club	2,615	2:17.6
954	Klaus Bittiehn	57		GER		2,614	2:17.7
954	Ron Ferrier	75		GER		2,614	2:17.7
956	Fu Zhang	43		AUS		2,613	2:17.7
956	Thomas Thurston	43		USA		2,613	2:17.7
958	Hayden Govers	40		AUS		2,611	2:17.8
958	Frederik Schäfer	37		GER		2,611	2:17.8
958	Bruno Flavier	25		FRA		2,611	2:17.8
961	Nicolaus Genth	66	Braunschweig	GER		2,610	2:17.9
961	C. H. H.	61		USA		2,610	2:17.9
961	Michael Friess	63		USA		2,610	2:17.9
961	Don Six	62	Austin, TX	USA		2,610	2:17.9
965	Ida Marie Lindstad	32		NOR		2,609	2:17.9
966	Susan Laird	65	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,608	2:18.0
966	Andrew Brentnall	39		GBR		2,608	2:18.0
968	Sandra Towers	50		GBR	Ironbridge Rowing Club, Ironbridge, Shropshire, UK	2,607	2:18.0
968	Jan Hedegaard	60	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,607	2:18.0
970	Damon Devine	50	CA	USA		2,606	2:18.1
971	Joe Penn	73	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,605	2:18.1
972	Bryan Bennett	37		USA		2,600	2:18.4
972	Zara Craig	39		GBR	The Unit Health & Fitness	2,600	2:18.4
972	Cassius Bozeman	41		USA		2,600	2:18.4
975	Sarah Burgess	55		GBR		2,599	2:18.5
975	Lars Z	32		GER		2,599	2:18.5
977	Eric Donahue	37		USA		2,597	2:18.6
977	Sarah M	45	CA	USA		2,597	2:18.6
979	Jon Quandt	42		USA		2,596	2:18.6
980	Jonathan Fegan	52		USA		2,595	2:18.7
981	Uwe Blinn	63		GER		2,594	2:18.7
981	Terence Savage	53		USA		2,594	2:18.7
983	G M	25		FRA		2,593	2:18.8
984	Tobias Götte	48		GER		2,592	2:18.8
984	Chris Hatcher	51	Liberty twp, OH	USA		2,592	2:18.8
984	Kim Lappala	40		USA		2,592	2:18.8
987	Suzanne Roberts	53		GBR		2,590	2:18.9
988	Dallas Wyckoff	25		USA		2,588	2:19.1
989	Maeve F	46		IRL		2,587	2:19.1
990	Calvados Young	42		CHN		2,586	2:19.2
990	Victoria Ford	41		GBR		2,586	2:19.2
992	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,584	2:19.3
992	Evan Shull	38		USA		2,584	2:19.3
992	Patrick Clancy	48		USA		2,584	2:19.3
995	T H	50		GER		2,583	2:19.3
995	Colleen Buhler	53		CAN		2,583	2:19.3
997	Enna Neumann	51		GER		2,582	2:19.4
997	Chelsea Ramirez	34		USA		2,582	2:19.4
999	Mark Barnett	60		GBR		2,581	2:19.4
999	satish bawa	59		USA		2,581	2:19.4