Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Yuri Bianchini | 41 | ITA | 12:10.6 | 2:01.7 | ||
| 602 | Altay Toxanbayev | 55 | KAZ | 12:10.7 | 2:01.7 | ||
| 603 | Michael Enk | 53 | DEN | 12:10.8 | 2:01.8 | ||
| 603 | Nicholas Bradford | 52 | GBR | 12:10.8 | 2:01.8 | ||
| 603 | Chris Weaver | 57 | USA | 12:10.8 | 2:01.8 | ||
| 606 | Robert Millen | 48 | QLD | AUS | 12:11.0 | 2:01.8 | |
| 607 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 59 | Bastia | FRA | Aviron de la Haute-Corse | 12:11.1 | 2:01.8 |
| 607 | Harold Rees | 52 | Oak Park, IL | USA | 12:11.1 | 2:01.8 | |
| 609 | Noah Lerner | 35 | USA | 12:11.3 | 2:01.8 | ||
| 610 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 12:11.8 | 2:01.9 | |
| 611 | Mark Palmerston | 45 | USA | University of California, Davis | 12:12.1 | 2:02.0 | |
| 612 | Mark Bronikowski | 34 | USA | 12:12.5 | 2:02.0 | ||
| 613 | J Sprague | 45 | USA | 12:12.7 | 2:02.1 | ||
| 614 | Thomas D | 38 | FRA | 12:13.2 | 2:02.2 | ||
| 615 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 12:13.4 | 2:02.2 |
| 616 | Michael Kühling | - | GER | 12:13.5 | 2:02.2 | ||
| 617 | Teoman İbili | 26 | TUR | 12:13.6 | 2:02.2 | ||
| 617 | Colin Cochran | 45 | Albuquerque, NM | USA | 12:13.6 | 2:02.2 | |
| 619 | Kevin Goossens | 36 | BEL | 12:13.7 | 2:02.2 | ||
| 620 | Fran Jiménez | 46 | ESP | 12:14.1 | 2:02.3 | ||
| 621 | René Ipsen | 60 | DEN | 12:14.4 | 2:02.4 | ||
| 621 | Daryl Blink | 64 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 12:14.4 | 2:02.4 |
| 623 | Liz Fern | 51 | GBR | 12:14.9 | 2:02.4 | ||
| 623 | Morgan G | 32 | USA | 12:14.9 | 2:02.4 | ||
| 625 | Coenraad Rossouw | 41 | RSA | 12:15.1 | 2:02.5 | ||
| 626 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 12:15.4 | 2:02.5 |
| 627 | Jon HB | 58 | GBR | 12:15.5 | 2:02.5 | ||
| 627 | Luke Gunnewegh | 65 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:15.5 | 2:02.5 |
| 629 | Matthieu Violette | 44 | FRA | 12:16.1 | 2:02.6 | ||
| 630 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 12:16.3 | 2:02.7 | |
| 630 | Arjan Wooning | 57 | Krnov | CZE | 12:16.3 | 2:02.7 | |
| 630 | Francois P | 53 | PYF | FARE HOE I PIRAE | 12:16.3 | 2:02.7 | |
| 633 | Josh De Asha-Cooper | 33 | GBR | 12:16.4 | 2:02.7 | ||
| 634 | Dan Kestin | 33 | USA | 12:16.5 | 2:02.7 | ||
| 635 | John Dickinson II | 37 | USA | 12:16.7 | 2:02.7 | ||
| 635 | Jeb Northern | 42 | USA | 12:16.7 | 2:02.7 | ||
| 637 | Tyler Perley Robertson | 40 | CAN | 12:17.0 | 2:02.8 | ||
| 637 | Andreas Bergelt | 55 | GER | 12:17.0 | 2:02.8 | ||
| 637 | Matthew Catterson | 42 | USA | 12:17.0 | 2:02.8 | ||
| 640 | Corey George | 34 | USA | 12:17.1 | 2:02.8 | ||
| 641 | Steven R. Kelly | 52 | Woodbury, MN | USA | 12:17.4 | 2:02.9 | |
| 642 | Andrew Cullen | 48 | GBR | Cambridge Assessment | 12:17.5 | 2:02.9 | |
| 643 | Joe Doaks | 49 | CAN | 12:17.7 | 2:02.9 | ||
| 644 | SW Lee | 35 | KOR | 12:17.9 | 2:02.9 | ||
| 644 | Darren Brown | 54 | GBR | 12:17.9 | 2:02.9 | ||
| 644 | Aymeric Philippe | 25 | FRA | 12:17.9 | 2:02.9 | ||
| 647 | Ray Russell | 61 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:18.0 | 2:03.0 |
| 648 | Gav Parker | 52 | AUS | 12:18.1 | 2:03.0 | ||
| 648 | Jason Calcagno | 45 | USA | 12:18.1 | 2:03.0 | ||
| 648 | Andrew Knisely | - | USA | 12:18.1 | 2:03.0 |