Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Tom W | 42 | AUS | 11:51.7 | 1:58.6 | ||
| 451 | Ben Siffleet | 38 | NZL | 11:51.7 | 1:58.6 | ||
| 451 | Jingting Li | 39 | CHN | 11:51.7 | 1:58.6 | ||
| 451 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 11:51.7 | 1:58.6 | |
| 455 | Andrew Young | 44 | USA | 11:51.8 | 1:58.6 | ||
| 456 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 11:52.0 | 1:58.6 |
| 457 | Stas Z | 35 | AIN | 11:52.1 | 1:58.6 | ||
| 458 | Kaleb Littleton | 32 | USA | 11:52.2 | 1:58.7 | ||
| 459 | Joey Herrington | 47 | Toronto, ON | CAN | Hanlan Boat Club | 11:52.3 | 1:58.7 |
| 460 | Tyler Mitchell | 39 | USA | 11:52.4 | 1:58.7 | ||
| 461 | Simon Staats | 42 | USA | 11:52.5 | 1:58.7 | ||
| 461 | James Fukumoto | 37 | VA | USA | 11:52.5 | 1:58.7 | |
| 463 | Jop Peters | 37 | NED | 11:52.6 | 1:58.7 | ||
| 463 | Sven Pylyser | 60 | Bredene | BEL | 11:52.6 | 1:58.7 | |
| 465 | Tamás Bakó | 47 | HUN | 11:52.7 | 1:58.7 | ||
| 466 | Beau Jackson | 34 | USA | 11:52.8 | 1:58.8 | ||
| 467 | Gareth Blount | 47 | BC | CAN | 11:53.2 | 1:58.8 | |
| 468 | Mihai Irimia Rusu | 47 | ROU | 11:53.5 | 1:58.9 | ||
| 468 | Dixie Normous | 31 | USA | 11:53.5 | 1:58.9 | ||
| 470 | Jason Robinson | 51 | Frimley | GBR | 11:53.9 | 1:58.9 | |
| 471 | Mark Ingram | 43 | Super Nottingham | GBR | Nottingham Forest Club | 11:54.0 | 1:59.0 |
| 472 | Mark Renny | 52 | GBR | 11:54.1 | 1:59.0 | ||
| 473 | Jarosław Drwięga | 49 | POL | 11:54.2 | 1:59.0 | ||
| 473 | Roberto Costa Jr. | 50 | Barueri | BRA | 11:54.2 | 1:59.0 | |
| 475 | Ken Brenneman | 62 | USA | 11:54.3 | 1:59.0 | ||
| 475 | Esteban (Chicho) Quesada | 43 | 3 Ríos | CRC | 11:54.3 | 1:59.0 | |
| 477 | Alexander Cook | 33 | AUS | 11:54.4 | 1:59.0 | ||
| 477 | Franklin Coelho | 61 | Gama/DF | BRA | 11:54.4 | 1:59.0 | |
| 479 | Robert Löfving | 32 | SWE | 11:54.5 | 1:59.0 | ||
| 479 | Kirk Nofzinger | 63 | USA | 11:54.5 | 1:59.0 | ||
| 481 | Romain Chabbert | 37 | FRA | 11:54.7 | 1:59.1 | ||
| 482 | Andrew Brentnall | 39 | GBR | 11:54.8 | 1:59.1 | ||
| 482 | Stephane Lamy | 42 | FRA | 11:54.8 | 1:59.1 | ||
| 482 | Bryan Millard | 62 | IL | USA | 11:54.8 | 1:59.1 | |
| 482 | Ryan Bingman | 48 | USA | 11:54.8 | 1:59.1 | ||
| 482 | Gregory Heathen | 27 | CAN | 11:54.8 | 1:59.1 | ||
| 487 | Justin Whitney | 63 | USA | 11:54.9 | 1:59.1 | ||
| 487 | Julian Cowper | 31 | BEL | 11:54.9 | 1:59.1 | ||
| 489 | Richard Pateman | 55 | Kettering | GBR | 11:55.1 | 1:59.1 | |
| 489 | Eric Wittenberg | 62 | Gold Coast, QLD | AUS | 11:55.1 | 1:59.1 | |
| 489 | Dave Maniscalco | 40 | USA | 11:55.1 | 1:59.1 | ||
| 489 | Christophe GRÉBAUX - AVIRON DE HAUTE-CORSE | 59 | FRA | 11:55.1 | 1:59.1 | ||
| 493 | Noah Teeter | - | VA | USA | 11:55.4 | 1:59.2 | |
| 494 | alastair wren | 65 | GBR | Lossiemouth Coastal Rowing Club | 11:55.6 | 1:59.2 | |
| 494 | Ryan Zimmerman | 38 | USA | 11:55.6 | 1:59.2 | ||
| 496 | Tobie Green | 40 | Sydney, NSW | AUS | 11:55.7 | 1:59.2 | |
| 497 | Johannes Seefarth | 34 | GER | 11:55.8 | 1:59.3 | ||
| 498 | Gordon Steinke | 61 | MI | USA | 11:55.9 | 1:59.3 | |
| 499 | Adrian Smith | 53 | Wakefield | GBR | 11:56.1 | 1:59.3 | |
| 499 | Graham Connor | 53 | GBR | 11:56.1 | 1:59.3 |