Workout of the Day

« September 22, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
51 Alex Koller-Perger 37 AUS 10:38.4 1:46.4
52 Bastien Barthazon 32 FRA 10:38.6 1:46.4
53 Dana Alia 40 USA 10:38.7 1:46.4
54 Benjamin Villatte 32 FRA 10:39.3 1:46.5
55 Joël GALLINA 44 FRA 10:39.5 1:46.5
55 Kevin Van der Linden 35 BEL 10:39.5 1:46.5
57 Grady McDonald - USA 10:39.7 1:46.6
58 Joe Wilkie 35 USA 10:40.6 1:46.7
59 Aaron Robinson 42 USA 10:40.7 1:46.7
60 Drew Moore 47 POR 10:41.1 1:46.8
60 Fabian Lombris 35 SUI 10:41.1 1:46.8
62 Beau Elvis 34 GBR 10:41.3 1:46.8
63 Brett Russell 48 NZL 10:41.5 1:46.9
63 Keven Kwok 41 USA 10:41.5 1:46.9
65 David Gilbert 44 GBR 10:42.2 1:47.0
65 J S 43 USA 10:42.2 1:47.0
67 Kevin Valent 45 USA 10:42.8 1:47.1
68 Kevin Ward 48 USA 10:43.5 1:47.2
69 Stanislav Hubacek 35 CZE 10:43.6 1:47.2
69 Phil Marshall 58 GBR 10:43.6 1:47.2
71 Dave Booth 46 AUS 10:43.7 1:47.2
72 Randon Kruse 38 USA 10:44.0 1:47.3
73 Stephen Hood 39 USA 10:44.3 1:47.3
74 Callum Menzies 42 AUS 10:44.4 1:47.4
75 Mark Gendall 53 GBR 10:44.8 1:47.4
76 Matt "the hamburglar" Harris 44 CAN 10:45.1 1:47.5
77 Daniel Heymach 42 GER 10:45.3 1:47.5
78 Elliot Paulsen-rakic 30 GBR 10:45.8 1:47.6
79 Ben Willlis 52 GBR 10:46.2 1:47.7
80 Andre Davidse 67 NED 10:46.9 1:47.8
81 Sandor Vida 38 HUN 10:47.2 1:47.8
82 Daniel Levis 46 CHN 10:47.5 1:47.9
83 Maxime Chupeau 29 FRA 10:48.2 1:48.0
83 Tim Guse 38 GER 10:48.2 1:48.0
85 Sammy Dalewyn 47 BEL 10:49.3 1:48.2
86 René Simon 44 GER 10:49.4 1:48.2
87 Matthew Taylor 47 USA 10:50.2 1:48.3
88 Rob Hayes 43 GBR 10:50.8 1:48.4
89 Craig Blomfield 49 NZL 10:51.2 1:48.5
90 Markus Hochbruck 38 GER 10:53.0 1:48.8
91 Andy Steele 47 GBR 10:53.3 1:48.8
92 Mike Compton 40 USA 10:53.4 1:48.9
93 Peter Carmichael 56 GBR 10:53.7 1:48.9
94 Craig Pollock 42 CAN 10:54.0 1:49.0
95 Michael Comerford 36 AUS 10:54.4 1:49.0
96 Andrew Cashion 39 USA 10:54.6 1:49.1
97 Sylvain Pourriot 45 FRA 10:54.7 1:49.1
98 Steven Bishop 44 AUS 10:55.1 1:49.1
99 Jens Hufeld 47 GER 10:55.3 1:49.2
100 Brad Posnanski 53 USA 10:55.4 1:49.2