Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Sebastian Reich | 44 | GER | 11:34.2 | 1:55.7 | ||
| 302 | Bartek T | 45 | Rumia | POL | 11:34.4 | 1:55.7 | |
| 303 | Steve Jones | 40 | MN | USA | 11:34.5 | 1:55.7 | |
| 304 | John Cooke | 65 | Farnham, Surrey | GBR | 11:34.7 | 1:55.7 | |
| 305 | Nick Patri | 36 | USA | 11:34.9 | 1:55.8 | ||
| 306 | Thanakrit Jongchuwong | 35 | THA | 11:35.0 | 1:55.8 | ||
| 307 | Joe Will | 36 | FRA | 11:35.4 | 1:55.9 | ||
| 308 | Filippo Bressan | 49 | Vicenza | ITA | 11:35.5 | 1:55.9 | |
| 309 | Jack Willis | 36 | GBR | 11:35.9 | 1:55.9 | ||
| 310 | Martin Bennett | 61 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 11:36.0 | 1:56.0 |
| 311 | Christian Buchholz | 43 | GER | German Bundeswehr | 11:36.1 | 1:56.0 | |
| 311 | RH Truth | 52 | USA | 11:36.1 | 1:56.0 | ||
| 311 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 11:36.1 | 1:56.0 |
| 314 | Yann Perino | 51 | FRA | 11:36.2 | 1:56.0 | ||
| 315 | Trevor Asti | 47 | Detroit, MI | USA | 11:36.3 | 1:56.0 | |
| 315 | Nick Dehnel | 46 | USA | 11:36.3 | 1:56.0 | ||
| 317 | Egil Belsvik | 68 | Trondheim | NOR | 11:36.4 | 1:56.0 | |
| 318 | Oliver Tyrrell | 36 | Pulborough | GBR | 11:36.6 | 1:56.1 | |
| 318 | Nick Musial | 45 | USA | 11:36.6 | 1:56.1 | ||
| 318 | Björn Acker | 52 | GER | 11:36.6 | 1:56.1 | ||
| 318 | Jeff Emerson | 57 | Raleigh, NC | USA | 11:36.6 | 1:56.1 | |
| 322 | Jade Harding | 30 | GBR | 11:36.8 | 1:56.1 | ||
| 322 | Andy Lovejoy | 45 | Reading | GBR | 11:36.8 | 1:56.1 | |
| 322 | Andres Chaguendo | 34 | Popayan | COL | 11:36.8 | 1:56.1 | |
| 325 | Jonathan Shumeyko | 46 | USA | 11:36.9 | 1:56.1 | ||
| 325 | Ricardo Gonçalves | 32 | POR | 11:36.9 | 1:56.1 | ||
| 325 | Patrick Kennedy | 61 | USA | 11:36.9 | 1:56.1 | ||
| 328 | Paweł Lichtarski | 39 | NJ | USA | 11:37.0 | 1:56.1 | |
| 329 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 11:37.1 | 1:56.1 |
| 330 | Troy Burns | 51 | AUS | 11:37.3 | 1:56.2 | ||
| 331 | Roberto Bodra | 43 | SUI | Clube de Regatas Bandeirante | 11:37.4 | 1:56.2 | |
| 331 | Alexander Schinis | 35 | USA | Navesink River Rowing | 11:37.4 | 1:56.2 | |
| 333 | David Chen | 46 | NSW | AUS | 11:37.6 | 1:56.2 | |
| 334 | Steve Rose | 41 | GBR | 11:37.7 | 1:56.2 | ||
| 335 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 11:37.8 | 1:56.3 | |
| 336 | Ivan Leache | 53 | Pamplona | ESP | 11:38.0 | 1:56.3 | |
| 337 | Emil Søgaard Ipsen | 26 | DEN | 11:38.1 | 1:56.3 | ||
| 338 | Engelke Bülow | 42 | DEN | 11:38.3 | 1:56.3 | ||
| 339 | John Freese | 47 | GER | 11:38.4 | 1:56.4 | ||
| 340 | Raimond Sils | 60 | Adelaide, SA | AUS | 11:38.5 | 1:56.4 | |
| 340 | Kenneth Leonhardt | 53 | USA | 11:38.5 | 1:56.4 | ||
| 342 | Pal Szkrs | 27 | FRA | 11:38.6 | 1:56.4 | ||
| 343 | Marek L | 38 | POL | 11:39.0 | 1:56.5 | ||
| 344 | Anthony Meland | 55 | AUS | 11:39.3 | 1:56.5 | ||
| 344 | Matthew Ritchie | 56 | GBR | 11:39.3 | 1:56.5 | ||
| 344 | Tatiana Alekseenko | 47 | USA | 11:39.3 | 1:56.5 | ||
| 347 | Richard Caine | 40 | BEL | 11:39.6 | 1:56.6 | ||
| 348 | Sam Trueman | 32 | GBR | 11:39.7 | 1:56.6 | ||
| 349 | Taylor White | 24 | GBR | 11:39.8 | 1:56.6 | ||
| 350 | Daniele Lattari | 55 | Cremona | ITA | 11:39.9 | 1:56.6 |