Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1201 pattie robinson 69 USA 34:01.2 2:50.1
1202 Lene Jensen 55 DEN 34:03.3 2:50.2
1203 Fran Robillard 70 USA 34:04.5 2:50.3
1204 Matthew Goodyear 58 GBR 34:11.3 2:50.9
1205 Chris Houston 47 USA 34:13.3 2:51.1
1206 Luke DLS 45 USA 34:15.4 2:51.2
1207 Steve Ross 62 CAN 34:20.9 2:51.7
1208 Eugene Yamamoto 50 USA 34:22.9 2:51.9
1209 John Diroll 68 USA 34:27.8 2:52.3
1210 Melinda Cole - USA 34:29.5 2:52.4
1211 Laura Bradham 61 USA 34:30.2 2:52.5
1212 Joi Cox 61 USA 34:30.8 2:52.5
1213 Tae Hwang 56 USA 34:35.0 2:52.9
1214 Ana Carolina Imlay 42 USA 34:35.7 2:52.9
1215 Tracey Martinson 58 USA 34:37.1 2:53.0
1216 Andrew Jones 57 GBR 34:37.2 2:53.1
1216 Chawn DuBack 44 USA 34:37.2 2:53.1
1218 Moriah Peterson 39 USA 34:45.7 2:53.8
1219 Matthew Long 51 GBR 34:46.0 2:53.8
1220 Gill Dockrill 66 GBR 34:46.3 2:53.8
1221 Kai Stürmann 70 USA 34:53.4 2:54.4
1222 Timothy Galvin 32 USA 34:59.9 2:54.9
1223 Jim Kurle 80 USA 35:05.0 2:55.4
1224 Nicole Harrison 55 USA 35:12.0 2:56.0
1225 Notso Swift 58 USA 35:21.4 2:56.7
1226 lucia paez larivey 20 ARG 35:23.2 2:56.9
1227 DJ Fortune 59 USA 35:24.2 2:57.0
1228 Greta Ripley 64 USA 35:28.0 2:57.3
1229 Rick Plaumann 66 USA 35:31.6 2:57.6
1230 Emma Cole 27 AUS 35:36.1 2:58.0
1231 Ingolf Winkler 53 GER 35:44.0 2:58.6
1232 David Lloyd 45 USA 35:46.4 2:58.8
1233 Demet Kölemen 46 TUR 35:48.9 2:59.0
1234 Magdalena Taralrud 30 NOR 36:06.3 3:00.5
1235 Carlos Rodriguez 50 USA 36:08.7 3:00.7
1236 Bob Evans 72 USA 36:09.1 3:00.7
1237 Brian Davis 64 USA 36:23.0 3:01.9
1238 Birgit Overgaard 73 DEN 36:35.7 3:02.9
1239 Amy Vedantham 44 USA 36:39.0 3:03.2
1240 Martin Gardiner 59 GBR 36:44.8 3:03.7
1241 Gene Kelley 73 USA 37:12.0 3:06.0
1241 Gene Kelley 73 USA 37:12.0 3:06.0
1243 Barry Glading 77 USA 37:14.1 3:06.1
1244 Catherine Griffith 49 USA 37:15.0 3:06.2
1245 CA Nicholson 60 USA 37:32.9 3:07.7
1246 Miriam Whitten 60 USA 37:43.5 3:08.6
1247 Rachel Wahren 51 AUS 37:43.6 3:08.6
1248 Daku Dragon 21 USA 37:48.2 3:09.0
1249 Carl W Palmer 82 USA 37:58.2 3:09.8
1250 David East 76 USA 37:58.8 3:09.9