Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Piotr Grzegdala	36	Poznań	POL		7,805	1:32.2
2	Donal Brennan	53	Dublin	IRL	Flyefit	7,319	1:38.3
3	Rory O Rourke	44		IRL	ROR Fitness	7,272	1:39.0
4	David Rogers	46	NJ	USA		7,134	1:40.9
5	M K	48		AUS	Drag Factory	7,091	1:41.5
6	Mark Jones	40		GBR		7,083	1:41.6
7	kyle romich	31		USA		7,062	1:41.9
8	Shane Turner	43		AUS		7,031	1:42.4
9	Glyn Fargher	52		GBR		7,016	1:42.6
10	Peter Williams	47		GBR		6,998	1:42.8
11	Brandon Morel	29		FRA		6,970	1:43.2
12	Claudiu Bog	42		ROU		6,952	1:43.5
13	Harry Horsley	36		GBR		6,871	1:44.7
14	Pascal Vollenweider	32		SUI		6,868	1:44.8
15	Jonathan Rose	63		GBR		6,833	1:45.3
16	Marcel Holubek	43		GER		6,829	1:45.4
17	François Laverdière	50		CAN		6,826	1:45.4
18	Dave Tessier	61	North Bay, ON	CAN		6,816	1:45.6
19	Sébastien Gaillard	33		FRA		6,753	1:46.6
20	Josh Leangen	33		CAN		6,743	1:46.7
21	Yohan Fourcade	38		FRA		6,703	1:47.4
22	Arnaud L	36		FRA		6,699	1:47.4
23	David Wilkinson	53		USA		6,681	1:47.7
23	Maxime Potel	34		FRA		6,681	1:47.7
25	Matteo Macario	33	Lovere (BG)	ITA		6,679	1:47.8
26	Maxence Duchatel	24		FRA		6,677	1:47.8
27	Aleks Radakovic	31		MNE		6,654	1:48.2
28	Konstantinos Arboutis	41		GRE		6,649	1:48.2
29	Nathan Jenkins	42		USA		6,645	1:48.3
30	Peter Gleaves	62	Preston	GBR	Red Line Rowers	6,639	1:48.4
31	Daniel K	48		GER		6,620	1:48.7
32	Robert Winkler	66	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,617	1:48.8
33	Steve Morgan	54		GBR		6,614	1:48.8
34	T Jones	51		USA		6,613	1:48.8
35	mark mackay	55	brisbane, QLD	AUS		6,602	1:49.0
36	Michael Barron	28		USA		6,597	1:49.1
37	Thomas Magler	44	Wien	AUT		6,588	1:49.2
38	Justin Flynn	45		USA		6,583	1:49.3
39	Anders Pedersen	43		DEN		6,577	1:49.4
40	Kristian Behr	52		DEN		6,566	1:49.6
41	Winnie Petersen	41	Aarhus	DEN	Aarhus Studenter Roklub (ASR), Denmark	6,556	1:49.8
42	Stan Martell	49		CAN		6,546	1:49.9
43	Logan Martin	46		NZL		6,533	1:50.2
44	Sébastien Plattier	49		FRA		6,524	1:50.3
45	Tom Ferguson	28		AUS		6,523	1:50.3
45	Jobert Fermilan	32		GBR		6,523	1:50.3
47	Chris Corlett	34		AUS		6,517	1:50.4
48	Justin Kavan	49		USA		6,497	1:50.8
49	James Hallahan	34		AUS		6,488	1:50.9
50	Peter Benoite	50		CAN		6,486	1:51.0