Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Stu Younger	70	Surrey, BC	CAN	The Diamonds (Over Sixties Erging Group)	3,195	1:52.6
251	Alex Colston	38		USA		3,195	1:52.6
253	Chris Broadbent	51	Newark	GBR		3,191	1:52.8
253	Kevin Groves	31	Keizer, OR	USA	US Navy Veteran	3,191	1:52.8
255	Lee Harrop	56	Darwin, NT	AUS		3,190	1:52.8
256	Daniel Viklinder	45		SWE		3,188	1:52.9
257	Terry Kersey	55		USA		3,187	1:52.9
257	Jeff Emerson	57	Raleigh, NC	USA		3,187	1:52.9
259	Gary Corbett	62		GBR		3,185	1:53.0
260	Jean-Christophe Rousseau	35		CAN		3,184	1:53.0
261	David Wee	35		SIN		3,183	1:53.1
262	Andy Charles	39		AUS		3,182	1:53.1
262	Lorenzo Zucca	59	Cagliari	ITA	Canottieri Sherdana	3,182	1:53.1
262	Paul Voorhees	37		USA		3,182	1:53.1
262	S W	37		USA		3,182	1:53.1
266	Adam Gwozdz	42		GER		3,181	1:53.1
267	Jon Risner	18		USA	Randall County Sheriff’s Office	3,180	1:53.2
267	Jonathan Vogt	46	WI	USA		3,180	1:53.2
269	Fatih Yasar	48		TUR		3,179	1:53.2
270	Stefan Kujundzic	31	Gothenburg	SWE		3,178	1:53.2
270	Anthony Jefferson	40		GBR		3,178	1:53.2
270	Dave Maclachlan	51		USA		3,178	1:53.2
273	Théo Schwartz	33		FRA		3,177	1:53.3
273	Owen Heisey	38	Bexley, OH	USA		3,177	1:53.3
275	Colin Anderson	16		GBR		3,176	1:53.3
275	John Hoskins	61	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	3,176	1:53.3
277	Michael Oxley	58		AUS		3,175	1:53.3
277	Kwame Ababio	44		USA		3,175	1:53.3
279	Oliver Kremer	46	Cologne	GER		3,173	1:53.4
279	Sean Mackesey	39		USA		3,173	1:53.4
281	Kurt Wivagg	39		USA		3,172	1:53.4
282	Travis Manning	46		AUS		3,171	1:53.5
282	Gareth Page	68	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	3,171	1:53.5
282	Jurij Lovše	52	Maribor	SLO		3,171	1:53.5
282	Lars Nilsson	43		SWE		3,171	1:53.5
286	Bartek Jankowiak	39		POL		3,168	1:53.6
287	Mark Sousa	36		USA		3,167	1:53.6
287	andrew louie	41		USA		3,167	1:53.6
289	Joshua Chirillo	24	MI	USA		3,166	1:53.7
290	Yann Thebault	49	Le Vesinet	FRA	Coursier.fr	3,165	1:53.7
291	Stephane Lamy	43		FRA		3,164	1:53.7
291	Saku Laine	31		FIN		3,164	1:53.7
293	Geoff Ovens	50	Wake Forest, NC	USA	U.S. Army Veterans	3,163	1:53.8
293	Edwin Infante	55		USA		3,163	1:53.8
295	Jurie Van Vuren	56	Hoedspruit	RSA		3,162	1:53.8
295	John Hood	37		USA		3,162	1:53.8
297	Chris Wheatley	52	Cheshire	GBR		3,161	1:53.8
297	Kristian Sørensen	36		DEN		3,161	1:53.8
297	Winston Walker	49		USA		3,161	1:53.8
297	Kevin Whitt	53	MO	USA		3,161	1:53.8