Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jérôme Dejardin	47		FRA		15:28.3	2:03.7
52	Ian Arnold	44		GBR		15:30.9	2:04.1
53	Chris Dutch	35		GBR		15:35.6	2:04.7
54	Kent Moir	50	Cary, NC	USA		15:38.1	2:05.0
55	David Sachs	62	Sydney , NSW	AUS		15:53.7	2:07.1
56	Kicki Fransson	55		SWE		15:57.8	2:07.7
57	Sylvain Boulard	44		FRA		16:01.3	2:08.1
58	lecompere josselin	52		FRA		16:02.0	2:08.2
59	Arnout Matthijs	38		BEL		16:08.1	2:09.0
60	Eddie Keogh	44		AUS		16:09.6	2:09.2
61	Joe Wilson	50		USA		16:11.0	2:09.4
61	Mark Kline	47		USA		16:11.0	2:09.4
63	Daniel Klee	38		SUI		16:21.4	2:10.8
64	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	16:24.1	2:11.2
65	Andrej S	35		SWE		16:26.4	2:11.5
66	Sander Krogh	28		DEN		16:27.6	2:11.6
67	Stephan Mölls	57	Leobendorf	AUT		16:32.1	2:12.2
68	Albert Kavsek	58	Castricum 🇳🇱	NED	RowPro Rowers	16:32.4	2:12.3
69	James Hooton	68	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	16:32.6	2:12.3
70	Damian Walch	59	Glen Ellyn, IL	USA		16:34.6	2:12.6
71	Andrew Marshfield	57		GBR		16:40.1	2:13.3
72	Imelda Dervin	59		IRL		16:45.8	2:14.1
73	Laura Whittingham	39		GBR		16:47.2	2:14.2
74	Dan Shallcross	50		USA		16:53.5	2:15.1
75	Adam Evans	48	Brisbane, QLD	AUS		17:00.3	2:16.0
76	Julian Smith	56	Peterborough	GBR		17:13.0	2:17.7
77	Lotta Tuomimäki	52		FIN		17:17.3	2:18.3
78	Nicola P	60		GBR		17:27.3	2:19.6
79	Cesar Deg	44		CZE		17:28.0	2:19.7
80	Salomé Nahon	29		FRA		17:29.3	2:19.9
81	Kevin Lucey	43		IRL		17:32.0	2:20.2
82	Korey Manning	46	Saint Joseph, MI	USA		17:32.8	2:20.3
83	Tammy Pattenden	42		BEL		17:40.3	2:21.3
84	Kevin McGaughey	65	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	17:53.2	2:23.0
85	S Tang	51		NED		17:54.2	2:23.2
86	Vincenzo Cozzolino	52		ITA		17:56.5	2:23.5
87	Darrick Broudy 대릭 브로디	52		KOR		18:39.1	2:29.2
88	Christopher Woodward	49		GBR		18:41.6	2:29.5
89	Luis Ramallo	42		ESP		18:42.4	2:29.6
90	Sean Heaney	52		AUS		18:48.6	2:30.4
91	Sascha Zueffle	49		HKG		19:03.0	2:32.4
92	Andrew Dunn	53	Buffalo, NY	USA		19:08.6	2:33.1
93	Jennifer Rodríguez	32		ESP		19:57.9	2:39.7
94	Karina Oderich	47		GER		20:07.5	2:41.0
95	Fiona Lucey	35		IRL		20:20.6	2:42.7
96	Thomas Mollerup	63		DEN		20:40.8	2:45.4
97	Clem Stanley	59	Dorchester	GBR		21:35.9	2:52.7
98	Jurgen Lahousse	46		BEL		21:50.1	2:54.6
99	YL Cheng	52		HKG		22:01.4	2:56.1
100	Tobias Habermehl	50	Kelkheim	GER		22:07.4	2:56.9