Workout of the Day

« December 27, 2025

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Clem Stanley 59 GBR 21:35.9 2:52.7
102 Jurgen Lahousse 46 BEL 21:50.1 2:54.6
103 YL Cheng 52 HKG 22:01.4 2:56.1
104 Tobias Habermehl 50 GER 22:07.4 2:56.9
105 Lisa Lewis 47 GBR 22:13.4 2:57.7
106 Aline Rausch 43 AUT 23:16.4 3:06.1
107 Chris von Csefalvay 39 USA 24:13.1 3:13.7