Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Keith Taylor	62	Perth, UK	GBR		7,829	2:02.6
101	Anna Ballot	35		IRL		7,829	2:02.6
103	Andrew Duggan	44	St. John's, NL	CAN		7,802	2:03.0
104	Max Bennett	29		GBR		7,786	2:03.2
104	Inken Passe	55		GER	Hattinger Ruderverein e.V. 1923	7,786	2:03.2
106	Alex Wiener	50		GBR		7,779	2:03.4
107	Anders Ødemark	39		NOR		7,757	2:03.7
108	Furkan Çakır	26		TUR		7,748	2:03.9
109	Paige Woodall	33		USA		7,746	2:03.9
110	T. Geyer	65	Purcellville, VA	USA		7,744	2:03.9
111	Elise Allbritton	39		USA		7,726	2:04.2
112	sookyo lee	43		KOR		7,719	2:04.3
113	Jon Schwerer	40	AL	USA	U.S. Naval Reserve	7,713	2:04.4
114	Melanie Zacks	47		GBR		7,701	2:04.6
115	Ben Kun	43		CAN		7,699	2:04.6
116	Todd Loiacono	51		USA	Concept2, Inc, Morrisville, VT	7,682	2:04.9
117	Erik Olsen	45	NV	USA		7,680	2:05.0
118	Pierre LUCIEN	47		FRA		7,667	2:05.2
119	Adam McCarthy	33		IRL		7,604	2:06.2
120	Laura Williams	37		GBR		7,583	2:06.5
121	Steven Buckle	72	SUDBURY	GBR	Age Without Limits	7,570	2:06.8
122	Ellie Walkerdine	25		GBR		7,568	2:06.8
123	Simon LEE	39	Seoul	KOR		7,537	2:07.3
124	Beccy Evenden	45		GBR		7,529	2:07.5
125	Susan Walker	48		USA	Torque Fitness	7,511	2:07.8
126	Bobbi Sherratt	32		GBR		7,405	2:09.6
127	Kate Salsman	44		USA	Torque Fitness	7,396	2:09.7
128	Daniel Hahn	51	Biberach	GER		7,357	2:10.4
129	JR Clark	56	Oakland, CA	USA	Forum Flyers	7,305	2:11.4
130	John Harris	40		USA		7,299	2:11.5
131	Roger Gomm	68		GBR		7,292	2:11.6
132	Madonna Jo	63		IRL		7,291	2:11.6
133	André Charton	43		USA		7,282	2:11.8
134	Irina Pinjaeva	-	Wilmington, DE	USA		7,268	2:12.0
135	Elisabet Araujo	42		ESP		7,261	2:12.2
136	Anne-Brigitte Alt	41		KOR		7,243	2:12.5
137	Susan Hood	46		CAN		7,241	2:12.5
138	Stefan Collier	51		GBR		7,238	2:12.6
139	joanne cunningham	54		GBR		7,218	2:13.0
140	Sylvain Moebel	44		FRA		7,177	2:13.7
141	Paul Attenborough	65		CAN		7,139	2:14.4
142	Eoin Broderick	44		IRL		7,132	2:14.6
143	Paul Thomson	55	Glenrothes	GBR		7,126	2:14.7
144	Tim Russell	75	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	7,071	2:15.7
145	Mirco Frau	31		ITA		7,038	2:16.4
146	Matthew Brockett	53	San Antonio, TX	USA	Darkhorse Rowing	7,021	2:16.7
147	905-Katherine Moriarty	49		CAN		6,996	2:17.2
148	Joel Kingsbury	33		CAN		6,987	2:17.3
149	Karna Venkatraj	28		USA		6,984	2:17.4
150	Michelle Leong	34	Dili	TLS		6,968	2:17.7