Workout of the Day

« February 27, 2026

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	M K	48		AUS	Drag Factory	9,665	1:39.3
2	Adrien Mandran	30		AUS		9,442	1:41.6
3	Jon Danaher	33		AUS		8,601	1:51.6
4	Matt Hart	30	Singapore	GBR		8,211	1:56.9
5	Billy Neville	28		AUS		8,188	1:57.2
6	Ronny Fahr	44		GER		8,177	1:57.4
7	Nicolas Plenier	33		FRA		8,117	1:58.2
8	FARMER TED	62		AUS		8,108	1:58.4
9	Kai Esser	40		GER		8,056	1:59.1
10	Chris McQuie	52	Ballarat, VIC	AUS		8,051	1:59.2
11	Martin LARRUY	25		FRA		8,045	1:59.3
12	Aaron Fleming	38	Brisbane, QLD	AUS		8,018	1:59.7
13	Murray Cole	51		AUS		7,970	2:00.4
14	Jess Wakeham	36		AUS		7,924	2:01.1
15	Phil Everist	64		AUS		7,903	2:01.4
16	Simon LEE	39	Seoul	KOR		7,537	2:07.3
17	Beccy Evenden	45		GBR		7,529	2:07.5
18	Daniel Hahn	51	Biberach	GER		7,357	2:10.4
19	Elisabet Araujo	42		ESP		7,261	2:12.2
20	Gemma Sheridan	46		GBR		6,894	2:19.2
21	Rachel Jan	59	QLD	AUS		6,589	2:25.6
22	King A.	46		TTO		5,881	2:43.2
23	Kay Staples	65		AUS		5,471	2:55.4
24	Sarah Hannay	41		AUS		4,874	3:16.9